The Ball at Your Feet

When night came, Zhao Yaning, who got into the bed and put on the sunglasses, once again entered his training space.

There are now two people, Juninho and Anelka, and when Zhao Yaning arrives here, he can also ask them questions at the same time.

It's just a pity that although Zhao Yaning got Juninho's teaching promise, he didn't get Juninho's ability card. Because the system judged that it was not obtained by swapping jerseys on the court, it was not effective.

However, the mulberry that was lost to the East, and with the teaching of a good-tempered star like Juninho, Zhao Yaning's mood has also improved a lot.

And when I got here today, Zhao Yaning raised his own question, "Today coach Bjorta taught me a lot of ankle strength skills. I found that many of my previous movements were wrong, but you have never followed I mentioned this."

"Why are we talking? You didn't ask. Who knows what your power-generating skills are? I thought that those irregular movements were made by you because you felt it was easy to use."

Anelka's words have always been so awkward, but Juninho also agreed with his words, "Don't you play like that because it suits you better?"

"I haven't learned the formal training skills mentioned by Coach Bjorta. I don't know if there are such skills. I have honed my skills by myself. I have learned some basic skills, which he told me. Very detailed, different from what I have learned before."

Zhao Yaning said with some emotion, "The coach told me that my habits are very bad. He said that many of my technical movements are done entirely by good flexibility. From the simplest touch when dribbling the ball to Complex movements such as the Marseille maneuvers rely on not only the flexible rotation of the ankle, but also the flexibility of the waist and abdomen, so although this movement is beautiful, it is not simple and fast enough. He is not fast enough. Said that I want to learn how to use the ankle more flexibly and master the ankle force skills, so that the dribbling action is more threatening.

"You haven't learned these basic techniques before? I mean ankle training? Have you not undergone it?" Anelka asked somewhat surprised.

"Of course, I used to hone my skills by myself." Zhao Yaning was a little puzzled. "If you are talking about ankle flexibility training and strength training, I have all experienced it, but I have not learned the ankle strength training skills. Over."

"That's the basic course of football, how can you not learn it?" Anelka complained dissatisfied.

"That's not a basic course, only for you French, the various skills of football are the basic courses. I grew up in Brazil, and there was no special training of skills in the training that I experienced since I was a child." Juni Neo interrupted, "Our Brazilian training pays more attention to the excavation of players’ talents. Our technical movements rely on our own comprehension and learning. This is why our top players’ technical movements are always unimaginable. the reason."

"But that's why your football population is the largest in the world, but the success rate is still not up. I don't deny that there are geniuses in this world. I also admit that what I have learned is more impressive than the skills I learned. But the problem is that geniuses are always in the minority, and most of them still need guidance and education." Anelka took a serious look when he spoke, but he quickly turned into a joke." And this kid, I don’t know if it is a talent or a genius. As far as his dribbling skills are concerned, it is considered very good. I thought he was guided by a coach. In that case, it’s not unusual. But. It’s really amazing to be able to do this on your own without coaching."

"It's not true." This time Juninho opposed Anelka. "We Brazilians understand ourselves much better than him."

"Stop arguing, okay?" Zhao Yaning interrupted the argument between the two people, "I hope you can guide my strength skills, and I hope to improve my dribbling skills."

Anelka nodded, but Juninho shook his head, "I don't recommend that you work too **** the technique. Your basic movements have been formed, and it is difficult to correct them now. And you have to understand, even if it is. All over the world, only French and Argentines like to work on this kind of technique. They systematically organize and teach the ankle, knee, waist and abdomen skills. Their approach does make their players superior to their peers for their superior ability, but at the same time, the overly mechanical teaching also makes their players lose their spirituality. The Argentines and the French have produced one after another. A dribbling master, dribbling skills have made the football world amazed, but their truly spiritual players are very few, because their spirituality has long been worn out in the repeated mechanized teaching. Your dribbling skills , I’m already very good now. Even if I study again, I can’t improve much, but because of learning those things, when you play football, you are always thinking about what is right and what is wrong, thus losing the original The aura that should be there. I don’t recommend you to do this."

"My opinion is quite the opposite. Yes, in the youth training, only Argentina and France are entangled in the details of the player's movements. I admit that. But you have to admit that even Brazilians and Italians are recognized as such. Aura players are indeed not taught systematically in the details of their movements, but they can’t avoid asking the good players in the team during the ball-up phase of their careers, right? Standardized movements are a necessary condition for a person to be a star, but some In the process of continuous improvement, people can add their own feelings and experience to become stars, while some people learn all mechanized movements. That is because their talents are not good, those people's brains are not good, and everything is in vain. "

"How can you be sure that I am the one who has a good brain and can succeed?" Zhao Yaning couldn't help asking.

"You have this system in your hands, even if you have a brain-dead, you can be famous." Anelka rolled his eyes.

"You mean, what we have to do is just correct the incorrect force technique in his movements so that he can play more smoothly?" Juninho groaned and nodded, "This way It is really good for him. Some of his movements seem to be very procrastinated. They can be done by ankles, and they have to use the whole body. As a result, the fake movements are not thorough, and the extraordinary movements are not fast enough, and they can indeed be improved. "

"And you didn't see the most important thing. Why is his coordination bad? It's because his movements are done by twisting the body. Every movement depends on the strength of the waist and abdomen, and the center of gravity is always moving and coordinated. How can **** get better? Actually, in my opinion, if we can instruct him and he can correct himself quickly enough, in less than half a year, his extraordinary ability may not improve much, but at least when doing movements, It will be crowded."

Juninho also nodded, but couldn't help adding, "But it's better to eat a little stronger. He is still a little thin now, and if he is stronger, he can have a greater effect. "

"The speed of the winger will decrease if he is too strong..." Zhao Yaning remembered the coach's words, "Now when the coach teaches me, they all let me slow down the exercise of the lower limbs, so as not to lose the sense of foot and speed."

"You can use the system, pay for top-up, and instantly make you as strong as a cow while still as light as a swallow."

I have no money……

Zhao Yaning gave them a blank look and did not speak.

"If you don't charge money, you can actually consider a good training method." Juninho added, "You can consider swimming to exercise your physical fitness and coordination."

Zhao Yaning was a little surprised. "The coach told me that the method of training coordination is gymnastics. He didn't suggest me to go swimming."

"That's for sure, the coaches told you, UU reading www.uukanshu.com is always the safest way to exercise, especially the coaches during the loan period, they will not agree to you to do things that have hidden dangers. They would not recommend swimming, skiing, motorcycles, these dangerous things."

"Then why do you suggest that I go swimming?" Zhao Yaning was puzzled.

"Because the danger is only theoretical, the probability of danger is less than one in ten thousand. But the effect received is tangible, 100% effective, don't you want to try it yourself?" Juninho shakes Shaking his head, "You can't believe the coach's words, and you can't believe it. Although they have experience, they are not brothers who stand in the same way as you. From the perspective of the club, they naturally think about some issues differently from you."

"Then, who should I ask if I have a question?" Zhao Yaning asked rhetorically.

"Ask your relatives and friends for personal matters. If it's training, you should consult the veteran players in your teammates. They must know a lot, and they will also think about questions from your perspective." Anelka replied, "But Ajaccio is really a weak team, and no one can consult you. If you are as talented as me, it would be nice to have been on a strong team since you were a kid.

"I will surpass you one day." Zhao Yaning retorted.

"Why? If you have a system, it is in vain not to recharge."

"No, I'm not relying on this. I'm relying on my idea of ​​working hard. And you, I have to say, you in reality, I don't know when you have lost the will to fight hard." Zhao Yaning He replied, "I have been very clear that this system is just an aid to my football career. I cannot rely on him too much. If I rely too much on him, I will not be able to appreciate my own football. If I want to be a star, I The biggest reliance is not the high-tech system, but the will of my own efforts-that is the only thing I can rely on."