The beginning of the apocalypse and the awakening of Thor’s wife

In the afternoon, I went to the village chief's house for a walk, and then I made a list at the blacksmith's shop, and when I got home, it was already four o'clock in the afternoon.

Originally, he wanted to take a break before the night shift, until he called up the system panel out of boredom.

Display the to-do items in the tooltip box on the main page.

There is still 1 hour left before the system surprise gift is sent!

"I almost forgot!" Yang

Cheng thought about it for a moment, this was a prompt he had come from earlier when he broke through to the martial artist rank.

Say what 24 hours later, you will get a mysterious surprise gift.

Because it would be nothing, Yang Chengcheng lay on the bed and studied his system, and by the way, watched the countdown of the last 1 hour.

An hour later.

Just when Yang Chengdu was about to fall asleep, the system came to prompt.

"Info: The host's mysterious gift has been delivered, please receive it!"

"Tsk, it's not easy, it's finally here!" looked

at the backpack space, and a large gift box was lying quietly inside.

"Mystery Gift Box: Considering that the host is still in the growth stage, in order to make the host grow more high-quality, a surprise gift specially customized for ......the host!"

It was as if there were 10,000 divine beasts rushing through Yang Cheng's heart.

Why do you think the mysterious surprise gift, but that's it?

There is no earth-shattering artifact spirit soldier, and there is no world's first combat skill gift, after the mysterious gift box disappears, there are two more books in the backpack space.

One is the host's daily cultivation manual!The

other is the oldest "Light Wave Gymnastics" that has been lost countless years of human cultivation in legends! "Ye is most annoyed to play a game and do daily tasks!

Also, when the master can't stretch or jump, as for giving Xiao Ye another copy of "Light Wave Gymnastics"?" Originally,

Yang Cheng was uneasy in his heart.

But after studying the daily cultivation manual and "Light Wave Gymnastics" again, Yang Cheng couldn't help but ......

In this world, the most basic thing for a practitioner is his or her four basic attributes.

They are strength, physique, spirit, and agility.

The daily cultivation manual allows the host to use the easiest and shortest time to obtain the attribute points that countless cultivators dream of.

As for "Light Wave Gymnastics", it is only one of them.

Moreover, if you practice "Light Wave Gymnastics" for a long time, it can not only enhance the host's kidney function, but also make the host beautify and nourish the skin.

"Yes, yes, you have to start Kangkang's

daily cultivation!" opened the daily cultivation manual, and then Yang Cheng's eyes straightened.

There are a total of six cultivation items.

The first item: Do 10 push-ups

slowly!The second item: Do 10 squats slowly!The third item: Jog 1 km

! The fourth item: Drink a glass of water, cool or hot! The

fifth item: Take 10 deep breaths slowly

! The sixth item: Do "Light Wave Gymnastics" again

! After watching the six cultivation items, Yang Cheng was shocked to 3 trillion years!

There

is also a system note below:

After the cultivation of the six items is completed, the host will definitely get a random attribute among the four attributes every day.

Yang Cheng calculated that the average of the four basic attributes of an ordinary person is 5, and the total number is 20 on average.

And if you don't do anything this year and only practice every day, you can prostitute 365 attribute points for nothing.

In other words, even if you lie flat at home, you will be 18 times more than the average person after a year.

180 times in 10 years

! 1800 times in 100 years!

I can't imagine what this concept is.

Yang Cheng pondered, if his lifespan is long enough and he lies flat for thousands of years, it is estimated that the universe will be pierced by his fingers.

And this, it's still lying flat!

Then what if you work harder and don't slack off your own cultivation at all?"

"It's amazing, this can't be fake, right?"

Wanting to test the truth of his daily cultivation, Yang Cheng turned over and came to the courtyard without saying a word.

Then he planned to try his daily cultivation.

"Reminder: Once you enter the cultivation mode, you can't be interrupted, otherwise you will have to do it all over again!" "

It's not a matter if you can't interrupt it, and even if you take your time every day, it's a matter of 10 to 15 minutes at most.

After

coming to the courtyard, Yang Cheng directly entered the daily cultivation mode.

Start with ten push-ups.

One, two, three ......

Yang Cheng did it very slowly, in order to do it slowly in line with the daily prompts.

After the ten push-ups are done, on the system panel, the first cultivation item directly displays a green check.

This means that you can move on to the second project.

The second item is ten squats.

One, two, three ......

This is so simple that it makes Yang Cheng doubt the daily cultivation of the system again.

The

third item is to jog for

one kilometer! Because it is only one kilometer away, Yang Chengdu is too lazy to run out of the yard, and directly runs a small circle in the yard.

And when he saw that he was about to finish running, suddenly a beautiful and slender figure appeared outside the courtyard.

Yang Cheng glanced at it, and it was actually Lu Qianyu.

It's the daughter of the village chief.

How did she come here?

And seeing the angry appearance of her holding a two-handed giant sword in her hand, Yang Cheng knew that things were very bad.

"Could it be that the thing I accidentally saw outside before was discovered by her?"

At this moment, the cultivation was still continuing, and Yang Cheng didn't want to interrupt his daily cultivation.

And after Lu Qianyu came to the courtyard gate, she threw her two-handed giant sword to the ground, and just sneered and looked at Yang Cheng, who was jogging in the courtyard, without speaking.

Because Yang Cheng was weak-hearted, Lu Qianyu didn't call the door, so he pretended not to see it.

But the only thing that Yang Cheng couldn't understand was how Lu Qianyu found out that it was himself who ran at that time?

And seeing that she was obviously so delicate, she actually used a two-handed big sword, which was sure not to flash her small waist when fighting?

At the end of the jog, Yang Cheng entered the fourth cultivation.

I took the glass of water on the table, drank it slowly, and then moved on to the fifth exercise.

Take ten deep breaths slowly.

And at this moment, Lu Qianyu was still standing outside the courtyard, her eyes were a little cold.

Yang Cheng was heartbroken, and continued to pretend that he didn't see it.

Just one last item, practice the legendary lost version of "Light Wave Gymnastics: Practice is Calling".

Light Wave Gymnastics: Cultivation is Calling

!First Eight Beats, Preparatory Movement!

1234,1234......

Yang Cheng did it very happily.

Let's not mention Lu Qianyu, who is still standing outside the courtyard.

Just when Yang Cheng was doing light wave gymnastics, he found that the spiritual power around him was actually filtered and pulled.

Good guy, practicing lightwave gymnastics can actually increase experience.

After the preparatory exercise, Yang Cheng found that he had 300 years of experience in prostitution!

Light wave gymnastics, practice is calling, the second 8-beat stretching exercise!

Then there are limb exercises, shoulder exercises, chest expansion exercises, kicking exercises, ......

Finally,

when the last "Light Wave Gymnastics" is completed, it is time to witness the miracle!

As for Lu Qianyu, who was still standing outside the courtyard, her pretty face began to twitch a little at this moment.

The young man in the courtyard had previously peeked at his body pervertedly.

And now, what the hell is this messing with?!