After about an hour or so, the meal was finally ready!

Wu Renyao, who had made great achievements and worked hard, was like a hen laying eggs. He was shouting for dinner downstairs.

When Lin Hao and Wu Ruolan come down from the stairs, they find that there are several delicious dishes on the table that look delicious and delicious.

The first course is fried eggs with leeks.

This is a simple, delicious and nutritious family dish. Wu likes it very much, but he doesn't dare to eat more because he will have a breath after eating leeks.

The reason why Wu Renyao made this dish is very meaningful. Leek has the name of "Yangcao" in the Pharmacopoeia. It can nourish the liver, treat the frequency of urination and enuresis. Leek can also warm the liver and kidney, help Yang Gujing effect is outstanding, because leek seed is an excitant, there are kidney tonic, treatment belt, warm waist and knee function.

Eggs are high protein food, and the composition of human protein is similar, so the absorption rate of egg protein in human body is as high as 99.7%, while the absorption rate of milk is only 85%. At the same time, it is also the best nutritional additive to enhance human sexual function.

The second course is caviar with honey wrap.

This is a delicious food invented by the widow Xiaoxing and passed on to Wu Renyao.

Caviar has been regarded as an aphrodisiac for centuries, and its mysterious effect is closely related to Greek mythology. Of course, its high price, extremely rich nutrition also makes people very fascinated, can regulate mood on special days.

Honey contains gonadal endocrine hormone, which has obvious biological activity to make gonad active. Moreover, it is easy to be absorbed by blood, which is very beneficial to the formation of essence / liquid. It can promote development, improve sexual function, stimulate reproductive ability, enhance body resistance, promote metabolism and improve hematopoietic function.

The third course is spiced beef.

Spiced beef is Lin Hao's favorite. But what Wu Renyao did tonight was spiced beef.

Beef tonic spleen and stomach, Yiqi plate, strong muscles and bones. It can cure deficiency, emaciation and thirst, especially yellow beef. It is the most suitable tonic for men who are lack of kidney qi, weak body and depressed middle Qi!

In addition, if you want to make this spiced beef offal, you can't avoid adding spices. Some authoritative scholars say that spices are natural aphrodisiacs, because the strong smell has made people very intoxicated. In addition, pepper stimulates the circulation of Qi and blood in the body. Spices such as turmeric powder, Hutuo, mustard, red pepper, cardamom, clove, cinnamon, fennel, and Folium have a certain degree of stimulating effect.

The fourth course is fried oyster with garlic and scallion!

Oysters are rich in zinc, which helps to synthesize male hormones and maintain the normal operation of the prostate. Some studies have found that men with zinc deficiency will have a decrease in the number and quality of spermatozoa, accompanied by the decline of sexual and reproductive functions, while women will suffer from weight loss and dry rooming.

As for scallion and garlic, nutrition is very rich, it contains a variety of plant hormones and vitamins can ensure the normal secretion of human hormones, so as to play a role in strengthening yang and tonifying Yin.

The fifth dish is cold seaweed

the world's authoritative nutrition researchers have found that the thyroid gland is responsible for sexual impulse and sexual stimulation. Low thyroid activity will reduce people's sexual interest, and the iodine content in seaweed exceeds that of any other animal or plant. Iodine deficiency or deficiency will also lead to abortion, male sexual function decline and so on, so often eat some seaweed food, such as kelp, laver, Undaria pinnatifida, etc., to help sexual interest.

The sixth course is stir fried spinach.

As we all know, Popeye's favorite food is spinach. Spinach will become more ferocious after eating spinach. In fact, this is not only a cartoon. In reality, men should also eat spinach more. Spinach contains trace element magnesium, which can convert carbohydrate in muscle into available energy, so as to increase male muscle strength. Of course, for men, spinach's more significant advantage is that folic acid and iron can promote the synthesis of red blood cells, increase blood oxygen carrying capacity, accelerate blood circulation, and fundamentally improve men's ability in that respect. However, if patients with stones, please eat with caution!

(friendly tip: This is a private dish I like to eat. As for the effect, you will know after trying.)

After looking at the dishes on the table, Lin Hao couldn't help laughing. He asked Wu Renyao with a dirty look and said, "Dad, are you going out again tonight?"

Wu Renyao slightly surprised to look at him, "how do you know?"

He really wants to go out tonight, and he is still looking for the widow Xiaoxing. However, he is not just fooling around with Xiaoxing, but to create a chance for Lin Hao and Wu Ruolan to be alone! You know, this table of dishes tonight, he is a lot of thought, whether men or women, as long as you eat, the night will be sexual restless!

You think, ah, the effect of food ingredients, plus the coexistence of single men and women in a room, in case which one can not help but open the door of the other party, and then cook the raw rice into mature rice, is not it beautiful!

In the face of Wu Renyao's question, Lin Hao just laughs but doesn't speak. He eats vegetables.

Wu Ruolan couldn't help but scold: "Dad, you can't continue to sneak on like this. People will gossip, and I'm not against you being together. If it's really interesting, you'll get a certificate and bring her home to live in a decent way. "Lin Hao also echoed: "yes, now that you are like this, what's going on?"

Wu Renyao was run by two villains. He was embarrassed and said, "this I'll talk about it later! "

Wu Ruolan was a little angry and said, "in the future, if you really like what Lin Hao said, you'll end up with something else's stomach?"

Wu Renyao said, "no, she's already on the ring! And at my age, the chances of getting hit are negligible. "

Wu Ruolan:

"I'll pay attention anyway! Don't talk about it. Eat, eat Wu Renyao coughed awkwardly, then changed the topic and said, "Lin Hao, this caviar is a good tonic. Usually I can't bear to buy it. You can eat more!"

Wu Ruolan said, "Dad, you'd better eat more. We just had lunch."

Lin Hao followed the asshole like way: "yes, you want to eat more, that little apricot aunt seems to be in her early thirties!"

The subtext of this remark is so obvious that it can't be more obvious. Women are thirty as wolves and forty as tigers! I'm afraid you can't cope with it if you don't have a good supplement!

Wu Renyao is thick skinned and pretends not to understand, but Wu Ruolan is pretty and flushed and kicks him under the table.

Who knows Lin Hao is very quick to react. He entangles her foot and hooks it with the other foot.

Wu Ruolan felt that his feet were tight and his heart jumped. He immediately wanted to take back his feet. However, he could not move them. He was afraid that Wu Renyao would find out that he did not dare to move too much. He could only stare at him quietly. Would you let go?

Lin Hao turned a blind eye to it. Instead, he took some leek scrambled eggs into her bowl as if nothing had happened. He frowned and said, "sister, this egg is very tender. You should eat more!"

His meaning can't be more obvious. I just don't let go. What can you do with me? Call it out if you can.

At the first sight of Lin Hao, Wu Ruolan knew that he was a lecher, but he didn't expect that he not only had the color heart, but also had the color gall. In front of his father, he even dared to take advantage of himself and eat his own tofu!

She wants to have a fit, but she is afraid of being discovered by her father. She has to eat in silence and stare at Lin Hao secretly. You still don't let go, do you?

Lin Hao winked at her, I won't let go. What can you do?

Wu Ruolan was a little anxious, so he stepped on his foot with the other foot, and was going to rescue himself from being entangled in that foot.

"Dad Just as she was trying to be tough, Lin Hao gave a sudden cry, which scared her very much, and her foot was also sluggish.

Wu Renyao asked suspiciously, "eh?"

Lin Hao pointed to the spiced beef mixture and said, "this dish is delicious."

Wu Renyao said: "if you feel delicious, eat more."

Lin Hao said, "well, so do you."

Wu Ruolan saw that he was not complaining. He was relieved and stepped on him again.

"Dad Lin Hao screamed again.

"Why?" Wu Renyao, who was startled lightly, was not happy. "Always a surprise?"

Lin Hao took a look at Wu Ruolan, who was also scared down. He said slowly, "this oyster is also good! The drug book says it's good for the prostate, but people with prostate problems can't eat it. Is your prostate OK? "

"Of course mine is fine!" Wu Renyao was indignant.

After that, Wu Ruolan didn't dare to step on Lin Hao any more, because if he called again, his father would be aware of it. At that time, his father would find out that he was playing with Lin Hao under the table. It would be embarrassing!

He tried to pull out his entangled feet and found that he was still tightly entangled.

As the dinner continued, Lin Hao not only did not let go of her feet, but also intensified. He took off the shoes of another shoe and rubbed her legs gently with his feet!

Just like this, that's OK, but what makes Wu Ruolan unbearable is that he even rubbed up more and more, quickly crossed the lower leg and marched toward her thigh, which made her sour and itchy. At the same time, there was a feeling of Indescribability. His heart was pounding, and his face was red, which was red to the back of his ears.

Seeing that she was about to force the base area, she couldn't stand it. After finishing the last bite of rice in the bowl, she put down her chopsticks and said, "I'm full. You can eat slowly."

With that, she wanted to stand up on the table to get rid of Lin Hao's hateful entanglement.

Who knows her buttocks just raised, but Lin Hao said, "sister, you'll accompany us for a while when you're full! Now my father is always at the head of his head and never see the end. It's hard for three of us to have a meal together

Wu Ruolan couldn't think of anything to refute him for a while, so he could only sit back there and quickly put his legs together and tightly clamp Lin Hao's evil foot to prevent him from getting further.

When Lin Hao was fighting in silence, his phone rang #

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