The Comprehensive Journey of Seeing the Eyes of the Ancients

Taking out four pieces of weight-bearing straps from under the chuang, Yang Lei muttered, "It's already [-] jins, how about adding [-] jins to each strap?"

When Yang Lei was practicing, he always wore the weight-bearing straps on his limbs, unlike Xiao Li in the original book, which was only tied to his feet.

Xiao Li's exercise can naturally increase his speed significantly.

But Yang Lei wants to improve his body in an all-round way. Although the progress will definitely be slowed down slightly due to the overall relationship, it doesn't matter. He started early, and he has never slackened. I believe the progress will definitely catch up.

Don't look at the fact that some people keep saying that comprehensiveness is not as good as specialization. In fact, they can't eat pears and say pears are sour. The more versatile people grow up, the more terrible they are, because why?Because omnipotence means no weakness.

Yang Lei has such a bloodline that sees the ancient eyes, how could he choose the path of ordinary people, he has already found a goal for himself, and if he wants to leave a glorious legend, it is absolutely impossible to be an ordinary person.

"correct."

After tying the straps, Yang Lei moved in his heart and muttered to himself: "It's better to practice like the Monkey King in Dragon Ball, not only wear weights on all four limbs, but also carry one on the body. And after my body fully grows out. , and try to wear the weight all the time all the time, that will definitely make the attribute grow rapidly."

Now, Yang Lei still doesn't dare to let himself wear the weights all the time, although because the training time has been extended, especially since the school is on vacation from today, he may have to exercise for a day, and wear the weights for a day, but he When I go to bed at night, I will definitely take them off. I am afraid that because of the high-intensity exercise, my body will be dragged down by only about one meter in the end, which is not very good.

While muttering in his heart, Yang Lei had already walked out of the door, turned around and locked the door, started to run slowly from the door, and ran out all the way to start today's exercise.

After nearly a year of perseverance, Yang Lei has developed the habit of waking up before six o'clock every morning, then he will wash up as quickly as possible, and start running in the morning after getting dressed.

The time for the morning run has been reduced from the previous two hours to one hour due to the weight-bearing relationship, and the rest of the time is for strength training, such as sit-ups, push-ups, and even frog jumps and weightlifting.

Weightlifting was added later by him, and it wasn't too difficult. He just found a blacksmith to build two iron blocks like dumbbells. Fifteen pounds.

Ahem, of course, don't take my words as if it's easy, but it's not, at least I can't do this.

In fact, Yang Lei couldn't do a few at first. Once, because of his stubbornness, he almost didn't twist his wrist. After a long period of exercise, he slowly got used to it, and finally he could do a group of about a hundred.

This is also the reason why his strength grows faster than other attributes. Nonsense, except for morning and evening runs, several training programs are all strength training, that is, leapfrog because it is to exercise the strength of the legs, Barely a little more agility.

"The uncle who strikes iron."

After a trot to finish the morning run, Yang Lei walked into a blacksmith shop that had just opened while nibbling on the breakfast in his hand, and shouted, "Business is coming."

0025 Yang Lei's practice

When he came to a blacksmith shop that had just opened, Yang Lei quickly solved the breakfast in his hand. At this time, the blacksmith uncle he had greeted just came out.

"It turned out to be Xiao Yang Lei."

The blacksmith uncle yawned, and it seemed that he had just woken up, not fully awake yet.

"Uncle Blacksmith."

Yang Lei untied the straps of his limbs and said, "Give me four more pieces of lead and iron weighing ten pounds."

It turned out that Yang Lei's heavy-duty lead and iron were all bought here.

"Oh?"

Uncle Blacksmith was stunned for a moment, looked at Yang Lei in disbelief, and said, "Little Yang Lei, your training volume is going to increase again? Can you handle it?"

"it does not matter."

Yang Lei shook his head with a smile, took the four pieces of lead and iron handed over by the blacksmith and stuffed them into the straps, and then re-tied them to his limbs for a test, and found that his body was indeed much heavier, but it was not unbearable.

"Uncle."

Yang Lei didn't leave in a hurry, and while taking out the money, he said, "Help me find two more pieces of lead and iron weighing five kilograms."

"?"

The blacksmith uncle took out two half pieces of lead iron and handed them over with a puzzled face, wondering what Yang Lei was going to do.

Yang Lei didn't say much, just turned around and left after paying a few pieces of lead and iron.

After coming out of the blacksmith shop, Yang Lei trotted all the way back home, and found that after the increase in the load, the intensity he had just adapted to became reluctant again. After running all the way, he was almost exhausted when he got home.

But he didn't want to give up on it. He had experienced such exhaustion when he first put on the weight. Finally, when he insisted on it, the improvement of his attributes was like flying, and he could clearly feel the improvement in all aspects of his body. , where is he willing to stop.

When he got home, Yang Lei sat on the ground and rested for a while, then he got into action, found a few straps and connected them together, and finally got two long straps, which were crossed and tied to his body, and the two pieces of five pounds were heavy. The lead and iron are stuffed into it, and it is regarded as the weight of the upper body.

After finishing the load, Yang Lei left the house again, trotted to the back mountain of the village, and soon came to a forest.

When he came to the bottom of a big tree, Yang Lei fiddled with the ground for a while to find two lead-iron dumbbells buried in the soil. He walked to a small open space on the side and started today's practice.

Since he has not yet mastered the new ninjutsu, Yang Lei has nothing else to do except to improve the strength of his body.

In fact, even if he learns ninjutsu, he will not stop practicing in this area. He knows that no matter how powerful ninjutsu is, it needs a strong body to support it, otherwise, even if he learns it, he will not be able to use it.

Not to mention the others, such as the four-generation Raikage's Lei Dun armor in the original book, and the Wind Dun. Spiral shuriken developed by Naruto, if there is no high-strength body, at least these two ninjutsu will not. way to make it out.

Besides, as his physique became stronger and stronger, Yang Lei found that his chakra storage was not only increasing, but his quality was also getting better and better. strength is stronger.

In this way, how could he give up cultivation in this area, I am afraid it will accompany him for the rest of his life.

"Ah."

He didn't take a break for a while, Yang Lei started his strength training as soon as he got up, posing in a squatting stance, holding a lead-iron dumbbell in each of his left and right hands, swinging his wrist and forearm up and down, doing a set of [-], feeling like The arms were completely numb, and this stopped temporarily.

Putting down the dumbbells, Yang Lei took a deep breath, went to a big tree on the side, condensed chakras on the soles of his feet and walked up slowly, feeling how much chakra he needs to absorb the tree with his current weight, and slowly moved towards Walking up, I soon came to a thick branch.

This branch is not only much thicker than the other branches, but also has a rope tied to it. Seeing Yang Lei tied his feet tightly, hooked the branch with his calf, and threw his upper body off, he started lying on his back. sit up.

Don't underestimate the training program of sit-ups, it can exercise people's waist strength, and waist strength is the most important thing for a practitioner.

Because today's load has been increased, Yang Lei wasted a lot of time in the practice of sit-ups, and also consumed most of his physical strength. When he came down from the tree, not only was it close to noon, but his body was about to collapse.