The diva is addicted to her husband!

Su Cha went home and changed her light pajamas first.

Originally intended to review directly, and then think about it, she is still ready to start exercising.

Instead of repeating the punch, however, he began to make a few odd moves.

To say how strange it is, it is similar to yoga, but it has a little more primitive and peaceful atmosphere than yoga.

In ancient times, if you want to learn martial arts, you should naturally arouse the vitality of heaven and earth. However, the vitality can not be triggered casually, and its own meridians and meridians need to be strengthened.

These movements are used to force through the channels in the body.

People still have meridians, but the significance of the times is different.

Su Cha doesn't know if it's useful, but it's better than not trying.

It's very difficult to move. Sucha's body had no foundation before, so it would be very painful to start forcibly. It was the night of May. After a few minutes, sucha began to sweat all over her body, and her muscles began to ache and tremble.

Her legs and feet are a little unstable, but this action will bring great benefits to her body even if it can't arouse the vitality of the world. It's just like if you want to lose weight and keep fit, you have to stick to it for a long time.

Su Cha, of course, should stick to it.

Her teeth began to cackle and tremble, sweat beads like the rain kept coming out, she still gnawed her teeth and insisted on.

Until his eyes a black, a butt down on the ground, just stopped.

Look at the time. It's only half an hour.

Now when she stopped, sucha felt that she couldn't walk. She wanted to climb into the bathroom to take a bath.

But what she experienced in her last life has brought her amazing benefits now. She has a strong endurance. She still has patience. She massages herself for a while and then sits down to review her lessons after taking a bath.

Embroidered semi-finished kingfisher's head is still there. Su Cha just takes a look and takes her eyes back.

Su Cha is really short of time now. Embroidery will continue at the weekend.

Now, what is listed as a daily required course is the pre training and learning of ancient martial arts. There is still a month to go before the college entrance examination. As a senior three student, if you don't study, don't mix

It was not until 12 o'clock in the evening that sucha lay in bed to sleep.

After a period of training in the evening, she fell asleep as soon as she lay in bed.

***

when the alarm clock went off, Su Cha got up from her bed at six o'clock on time, sent a message to her head teacher he skirt, and went out for a jog.

Yesterday's half an hour's movement left her with the sequelae of severe pain in her whole body. However, as long as there is no bone problem, it shows that the body has a high acceptance of those actions. Jogging is necessary for some basic fitness training, which is good for the body at least.

She used to be because it was too empty.

Now, Zhai Yao and Yang nuanru have two enemies. At least they have to do a good job of physical exercise to fight ten times a day, right?

The morning air is still fresh and soft. Jogging in the street, Su Cha feels that the breakfast vendors around her, and the steaming mist rushing into the sky when she opens the steamer or machine are particularly warm.

Once lost, people will cherish the present.

For example, sucha.

She knew how hard it was to have a good life now, and she could never let it down.

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