The end of the world: My shelter only recruits female team members

After dinner.

Yuan Jing and the others went to arrange things for the women to sleep.

Zhang Wen followed Tang Xin to the gym to work out. Although he had taken genetic medicine, he still insisted on exercising.

Before the end of the world, Zhang Wen was an ordinary office worker. Due to high work pressure and long hours of sitting at work, his body was always in a sub-healthy state.

He occasionally thought about exercising, but always failed to stick to it due to various reasons.

Sometimes I feel that exercise is too hard and I can’t continue after two days of exercise.

Of course, it is more often related to economic conditions. I am exhausted from going to work every day, so how can I still be in the mood to exercise?

But things are different now. If you want to live a more nourishing and free life in the last days, you still need to exercise.

And with a hot female fitness coach like Tang Xin, Zhang Wen felt that fitness was not so boring anymore, and he was looking forward to it.

At this time, Tang Xin had already put on fitness stretch pants, and her perfect figure could basically be seen at a glance. Tang Xin, wearing tights, simply had perfect proportions and charming curves. It looked like she was born with talent and training. of.

Especially the perfect shape of the buttocks and the majestic chest are simply... so attractive to men.

Zhang Wen has actually seen many beauties in his two lives, but in terms of figure, Tang Xin is definitely the one who impressed him the most and also attracted his heart the most.

Tang Xin could naturally feel Zhang Wen's fiery gaze, but she didn't care, even though she hadn't taken the last step yet.

But her relationship with Zhang Wen was already a fact, and Tang Xin was not only not disgusted with Zhang Wen's obsession with her, but she was actually a little happy.

However, Tang Xin didn't want things to develop too fast, nor did she want her fitness to change.

So I quickly asked Zhang Wen some information, such as whether he had systematically studied fitness before, and where would he like to focus on training now?

For example, when Tang Xin does her own fitness exercises, or when all women exercise, the focus must be on their buttocks. This is how Tang Xin's perfect buttocks came about.

Zhang Wen's primary purpose of training is naturally to build strength and absorb the gene-enhancing potion as quickly as possible, so that he can better kill zombies in the apocalypse.

Secondly, it is natural to train men's abilities. After all, Zhang Wenjue will definitely have many women who need to be taken care of by him in his life.

There are also exercises such as eight-pack abs. Before the end of the world, I saw other men with this kind of figure. To be honest, I was quite envious. Maybe every man wants to have this kind of figure.

Tang Xin didn't feel embarrassed after hearing Zhang Wen's straightforwardness. In fact, it was normal for men to think this way, but some men were more tactful.

Tang Xin even smiled sweetly and comforted Zhang Wen: "It's okay, my dear, those men who work out and have abdominal muscles are not necessarily good. Some of them are just empty-handed, but you can also train your abdominal muscles first, and do it step by step."

Zhang Wen was speechless. Did he think he was just a pretentious person?

In the past, Zhang Wen's health was indeed somewhat sub-healthy, but now... Tang Xin will know after she experiences it in the future, and Zhang Wen won't explain much.

"My dear, please lie down here first." Tang Xin pointed to the yoga mat on the ground and was about to teach Zhang Wen the first fitness move.

Zhang Wen doesn't know much about fitness. In the past, the only fitness he could do was running.

So naturally he needed to listen to the professionals. He walked over and lay down on the yoga mat.

Tang Xin came to Zhang Wen's head and pressed her round and white thighs against Zhang Wen's head.

The amazingly soft elasticity comes from the head, as well as the faint fragrance.

Tang Xin smiled faintly and pressed Zhang Wen's abdomen with both hands: "

“Okay, honey, let’s start with lying on your back and raising your legs together.

First, raise your legs, apply force on your abdomen, and do not lift your body. One set of 50 times. "

"Okay." Zhang Wen responded.

Zhang Wen really came to exercise, so naturally he quickly put away his thoughts and started to lift his legs one by one.

After finishing the first set of 50 times, Zhang Wen felt that he could still do it. His body was indeed many times stronger.

Tang Xin said with a smile: "My dear, your physical fitness is indeed very good. Few people who do it for the first time are as relaxed as you. I will help you recover your muscles, and we will continue later."

Tang Xin touched Zhang Wen's abdomen with both hands, and her slender white hands gently massaged the muscles regularly.

Zhang Wen sighed in his heart.

No wonder female gym trainers in previous lives were so popular, especially for personal fitness services.

The service is excellent and comfortable.

Having money is good.

Although Zhang Wen had no money before the end of the world, after the end of the world, he is now the richest man.

Let’s not talk about how much the supplies in that supermarket will be worth in the future.

Just a stable and safe haven.

As long as Zhang Wen is willing, he can collect rent like those shelter bosses in the previous world.

The daily supplies are astronomical.

Of course, Zhang Wen will definitely not follow the example of those big guys and completely open the shelter.

Because that would help the shelter grow quickly and collect a large amount of supplies every day.

But no one can control the hearts of people in the end times.

With more people and more power, there will never be peace.

It is common for people to die in the shelter or even change leaders.

Just like the gangster movies before the end of the world.

Sooner or later, you will have to pay for what you have done.

Zhang Wen's goal is to enjoy life, but he doesn't want to live in such a scheming and deceitful life every day.

So it is necessary to develop the shelter and expand the team.

But women must be considered in the early stage.

And the force of the shelter must be controlled by people who will not betray themselves.

...

After a minute of massage.

Tang Xin asked Zhang Wen to continue, and she would massage him for one minute after each set.

Originally, she planned two sets for Zhang Wen, but seeing that Zhang Wen still had some strength and was quite relaxed, she changed it to five sets.

But after finishing five sets of movements, the intense exercise only made Zhang Wen slightly panting.

Tang Xin also looked at Zhang Wen in amazement. Zhang Wen's figure didn't look so powerful.

This is really a case of not judging a person by appearance!

During the last set of play, Tang Xin continued to massage Zhang Wen's muscles, and Zhang Wen also felt Tang Xin's perfect figure.

Tang Xin did not refuse.

When Zhang Wen's body was almost recovered, Tang Xin blushed and fled from Zhang Wen and said:

"Dear, let's continue to change the next action."

However, after Tang Xin got up gently, she found Zhang Wen's protrusion.

In front of this goblin, Zhang Wen admitted that he seemed to be particularly easily excited.

Zhang Wen was a little embarrassed.

"Dear, don't think about it, calm down, and start the next set of actions."

"Who can't think about it, unless he is sick, your previous customers have never thought about it?"

Zhang Wen thought to himself, he couldn't blame himself.

That perfect shape and soft touch were really torturous, and I don't know why I asked the last sentence.

"Hehe, honey, are you jealous?" Tang Xin smiled without hiding anything, and then said:

"Don't worry, my previous clients were all women, and my biggest client was Xiaoxue, and I basically served her afterwards.

I have been looking for the only male client I can serve, but unfortunately the end has come before I found it."

Zhang Wen smiled and said nothing more. It seems that he really picked up a treasure.

Tang Xin carefully and gently massaged Zhang Wen to calm him down.

"Dear, in order to divert your attention, let's change to a more difficult one."

Tang Xin took Zhang Wen to a horizontal bar.

Then he personally demonstrated to Zhang Wen:

"Then we do the horizontal bar hanging leg raise. First, hold the sides of the horizontal bar with both hands, then push upwards, lift your legs 90 degrees... 30 times a set."

This action is more strenuous than the previous one.

Every time Zhang Wen did one, Tang Xin counted for him in a low voice, and corrected and encouraged him from time to time.

After each set, Tang Xin carefully massaged him to relax.

After finishing a large group, he would be given water and his sweat would be wiped off during the break.

Zhang Wen was still a little out of breath after such a high-intensity exercise for the first time.

"Honey, you are great, let's do another set of movements."

"More?" If Zhang Wen were in the past, he would definitely not be able to complete even one-tenth of these exercises.

"Honey, although you are already great, you still have some strength to spare. If you want good results, you must persist." Tang Xin encouraged carefully.

Zhang Wen nodded. Zhang Wen knew that many people just couldn't persist in doing things and always gave up halfway. Zhang Wen was the same before.

Sometimes he wanted to go for a run, but gave up after running for a few minutes.

"Okay, honey, let's continue." Tang Xin was obviously very concerned about Zhang Wen's exercise.