The Fine Food Broadcaster

Many times when we eat fish, we mean eating fish, and other parts of the fish are thrown away.

But have you ever thought about the feeling of fish?

I can eat all over my body. Do n’t you just eat meat?

A fish, it can be said that the whole body is treasure, because in the legend, the dragon evolved from the leaping dragon gate.

Fish scales, also called dragon scales, don't look at this hard stuff, but its internal water content is quite large, reaching almost 20%. In addition, the internal phosphate has a very different effect, which is to enhance memory At the same time, it can also inhibit cell aging, that is, it has a strong role in beauty and skin care, and various minerals in it are also very impressive.

Not to mention the fish skin, it has another name, fish lips! This thing is one of Hai Bazhen. In addition, the most internal content is collagen, but this thing is enthusiastic for both men and women.

Caviar is simply one of the top seafood products in the world. It is expensive, not to mention that the key is that it is extremely rich in nutrients. Various minerals and vitamins are simply incomparable to other ingredients. It has a great impact on the development of human brain and bone marrow. Very strong subsidy effect.

Even the fish maw and fish intestines are very good ingredients after being processed by professionals.

As for fish bones, the main nutrients are mineral elements such as calcium and iron phosphate, which have a good effect on promoting human bone development.

Ye Fei ’s next dish of roasted Qinhuang fish bones today can be said to be an extremely classic dish of fish bone ingredients, and also a classic dish of Kongfu cuisine. This dish is typical of making full use of ingredients presence.

Ye Fei took out a sealed box from the storage compartment and said, "Burning Qinhuang fish bone, the fish bone is the main material, which is what is inside our sealed box. As for the nutritional value of the fish bone, I wo n’t Suffice it to say, because it is mainly calcium and phosphorus, these two nutrients are also necessary for the human body. To make fish bones, the first thing is to fry the fish bones. How can the fish bones bubble? We will tell you now . "

Speaking, Ye Fei opened the sealed box, and everyone saw the white smoke coming out of the box. This was air-conditioning.

Immediately after, Ye Fei took out a pair of fish bones from the box and said, "The fish bones we use are the bones of catfish, and if we want to make the fish bones, we choose water hair."

Ye Fei first rinsed the fish bone under the faucet several times to ensure that there were no impurities on it. Then he took a boiling water pot, added the right amount of water, and put the fish bones in. After the water was on, the fire was turned off and the fish was turned off. The bone was soaked in boiling water.

While soaking the fish bones, Ye Fei continued to take ingredients from the storage compartment.

Onion **** garlic, winter bamboo shoots, mushrooms, clear salt soup with soy sauce and so on.

Although this dish is made of fish bones, there are a lot of auxiliary materials and condiments used to make it unique and to make the best taste.

After waiting for all of them, Ye Fei finally took out a fish from the storage compartment.

Many people in this fish live room know, mandarin fish, this kind of fish leaf has been used before, and also introduced.

After seeing Ye Fei skillfully slaughter the mandarin fish, go straight to the middle and take the middle, use the knife to cut off the fish on both sides, throw away the fish bone in the middle, use the knife to diagonally cut a few knife on the back of the two pieces of fish. In the pot, use a little salt and cooking wine, remove it and put it on a plate.

At this point, the fish bones in the pot have been soaked, and Ye Fei fished the fish bones out of the pot. It was seen that the fish bones had been whitened and inflated, which was thicker than when they were just put in. .

Use a knife to cut the bones into bones. Cut the knife directly on the mandarin meat and put the fish bones in.

This is called bone inlay.

Put the mandarin fish meat inlaid with fish bones into the pot again, drizzle the appropriate amount of soy sauce, sprinkle a little starch, spread it evenly by hand, and set aside for later use.

Ye Fei put the wok on the stove, poured peanut oil, and opened the fire while burning. He said, "The fish is tender, so the oil temperature must not be too hot when it is put into the oil. If it is too hot, it will be easy to deep-fry the fish. The oil temperature is fine. "

When the oil temperature reached 50%, Ye Fei first put the prepared garlic in for frying. After a while, the garlic appeared, and then the garlic appeared golden, and it was removed with a colander.

The used oil leaf fly this time was not drained like a prodigal, but continued to heat on the stove.

When the oil temperature reached 70%, the mandarin fish meat inlaid with sturgeon bone was put in.

Dora exploded, and a burst of fishy flavour soon burst out.

Ye Fei is standing in front of the operating table, holding a colander in one hand and the handle of a wok in one hand. The colander in his hand slides in the oil from time to time to let the fish move, so as to avoid the layout being heated. , Fried uneven.

The fish was easy to cook. It didn't take long for the two sides of the two pieces of fish to be fried, but the two sides were still very tender, because when Ye Fei picked them up with a colander, everyone saw that the two pieces of fish were still soft and trembling.

After controlling the oil, put two pieces of fish on a plate, and then ... Then Ye Fei started to lose again, raised the pot, and slammed half the pot of oil into the drain.

Regarding Ye Fei's pursuit of the ultimate but the worst of the prodigal, the audience in the live broadcast has been surprised, no one can say anything except grinning.

Rinse the oil pan under the faucet, put it on the stove again, add new oil, cut the onion segments and **** slices into the oil and explode, remove it and set aside, add the right amount of sweet sauce directly into the pan, wait until the pan When it was foaming inside, Ye Fei added a little soy sauce and a small bowl of milky white soup inside, and continued to cook.

After a minute and a half, the fire was turned off, and the soup in the pot was poured over the fish fillets on the plate. Then the golden-fried garlic cloves just fried were placed on the fish, and a small amount of salt water was ordered.

Remove the steamer, add water to the stove, and place the plate containing the fish in the steamer. After the water is boiled by the high heat, turn it on a low heat and steam for four or five minutes to turn off the heat.

The plate was taken out of the steamer, and everyone saw that the golden-colored fish meat on the plate was steamed and restrained at this time, and the wet starch layer was slightly lifted to reveal the yellow-red fish meat.

Seeing this kind of fish, the audience in the live broadcast began to commotion, because everyone knows that this kind of fish is really the best state. Under this yellow-red fish, the aroma of white and tender fish and the smell of fish has always been The fumigated fish bone is definitely a different kind of enjoyment in the mouth.

When everyone thought it was over, Ye Fei reached out and took a purple casserole and put it on the stove.

Seeing this scene, many people are drunk.

"I rely on it, this food doesn't look complicated. How can it be so complicated?"

"Do you want to be so exaggerated? It's just a dish. Ye Shen has used three kinds of pots before and after."

"I am also speechless. If I usually make this dish myself, it will definitely not look like it, because the light pot is not enough. There is a boiling pot and a wok in my house, right, right, and a pressure cooker."

"Ah ~~ I estimate that there are now more than 800 million people in the entire live broadcast room, and no more than 60% of the people have casseroles in the house. This thing takes too much time."

"My house has an electric casserole."

"Fuck, don't mention the electric casserole with me. The electric cooking pot is not only time-consuming, but also the electricity he drew. I thought that when I bought an electric casserole, it was the first time I used it, but it was not used. After I added the water, I found that the water was still cold after half an hour. I thought the pot was broken. When I asked my friend, I knew that the water could not be boiled at all, and the water temperature could only be increased slowly. Raise, steam the ingredients while warming. "

"Ha ha ha, talented, brother, you are too talented to cook noodles in an electric casserole? It's not bad that you haven't died quickly, and it will take hours to cook the soup."

People talked while watching Ye Fei continue to operate.

Put the purple casserole on the stove and add the clear soup to it. After the soup is boiled, the diced mushrooms and bamboo shoots are poured into the pot, then pour the wine. After the diced mushrooms and bamboo shoots in the pot are cooked, pour a little Stir the small sesame oil with a small spoon, pad it with wet gauze, and pour the soup from the pot onto the fish fillets on the plate.

It was just when the soup was poured on the fish fillet that I saw a bang on the plate and burst into a huge light ball.

Ye Fei was stunned again, and the casserole in his hand almost fell to the ground.

This gas-jumping foot directly opens and closes the system.

"Your sister, can you tell me in advance that this gadget will be online? This uncle has been scared several times today."

system:"......."

"Who am I to provoke me?"

The casserole was lowered, Ye Fei's eyes stared at the slowly rising light mass. When he wanted to come, there must be a mandarin fish in the light mass, but when he saw the pattern in the light mass, the back spine of this product was a little bit Cold.

Because there is not only a plump mandarin fish in the light group, but also a fish skeleton swimming around.

Ye Fei's eyes are about to stare out, Nima, fish skeleton, you swim back and forth with his sister, don't you feel panicked?

I didn't dare to say this product ~ www.readwn.com ~ I just want this light group to explode quickly, otherwise the scalp will be numb.

But this light group seems to be joking with Ye Fei. Ye Feiyue wants to make it rise a little faster, and it slowly shakes up and flies.

Ye Fei had no temper, and stood there so stupidly, staring directly at it.

When the audience saw it, they knew that Ye Fei had entered a state again. Well, yes, in their opinion, Ye Fei had to stand in front of the console and stare at it for a long time. This state, as time goes by, they also summed up some experiences.

"It's almost fast, Ye Shen can smell the aroma in a while."

"Guess how it tastes?"

"Fuck, ask the aroma, you ask the taste except Ye Shen, the four of them. Who else knows?"

"Ah, ah, I have no resistance to fried fish mixed with sauce."

People were anxious, Ye Fei was even more anxious. He found that the light group was too "fat", as if it couldn't rise up. You said that anxious people are not anxious people, this is never the case.

Ye Fei looked at the corner of his mouth and twitched. He said that even if you do n’t rise, you can explode. This thing does n’t rise and does n’t explode. What about constipation?

In the end Ye Fei couldn't wait any longer. He picked up a spoon and stunned it towards the light group.

"There's no end to you?"

Uh ~

The light mass burst and turned into countless light particles and flew away.

Ye Fei: "..."

Your sister, it ’s really a smoky thing. I wo n’t explode if I do n’t talk about it, right?

Ye Feiqi gritted his teeth.

However, after all, the light group burst, and the aroma of this delicious food was like a raging tide.