The abrupt increase in the gravitational field in the room overwhelmed Fusu, and it was difficult for him to even breathe when he was lying on the ground.

Fusu gasped for a long time before he gradually adjusted his breathing.

After all, gravity is not as simple as simply increasing the load.

Instead, it gives twice the pressure of gravity in all directions.

It is far more difficult to adapt than wearing a 120-pound weight on your body.

Kong Chen also ignored Fusu's tragic situation, and began to move with difficulty.

Even he couldn't adapt to this gravity field for a while, let alone Fusu.

His body is already strong, and he wants to adapt to nature quickly, but Fusu can't.

So before that, he needed to teach Fusu a set of mastery.

"Fusu, look at it, I'll only teach it once.

Hearing this, Fusu immediately looked at Kong Chen intently, for fear of missing any detail.

Then, Kong Chen's mind recalled the music he was extremely familiar with in elementary school.

"The first set of national middle school students' radio gymnastics, colorful sunshine!" Kong

Chen shouted as he began to warm up.

"Prepare for the feast!"

"One-two-three-four, five-six-seven-eight." "

Two-two-three-four, five-six-seven-eight. "

Stretching.

"One, two, three, four, five, six, seven, eight. "

Chest expansion exercises. "

.......

"Jumping sports.

"One, two, three, four, five, six, seven, eight. "

Two-two-three-four, five-six-seven-eight.

After a set of broadcast gymnastics, fine beads of sweat were already visible on Kong Chen's forehead.

Even the blood in the whole body is circulating rapidly.

At this time, the faint golden glow on the golden sun sprinkled down, and began to continuously replenish Kong Chen's physical exertion.

His slightly flushed cheeks immediately returned to normal.

After warming up, Kong Chen looked at the side of the bed.

At this time, Fusu had come back to his senses and was leaning on the edge of the bed and slumped on the ground.

His eyes were full of doubt and shock.

Is this a gravitational realm?

But the realm field can only be released by a fourth-order martial artist at least.

Could it be that the teacher is a fourth-order super-first-class martial artist?

This is too unbelievable.

You must know that the martial arts path is divided into qi refining and body forging.

There is no special realm division for the forging body, and the strength can only be judged according to some characteristics.

The realm of qi refining is divided into five levels and thirteen

realms, namely: the first order of qi refining and three realms: forging the body and refining bones, concentrating and gathering qi, and practicing qi to build a foundation.

The second order builds the foundation and the two realms: the Chong Pulse Realm, the Tongtian Realm.

The second realm of third-order condensation: the innate condensation realm, the spiritual realm.

The three realms of fourth-order refining gods: the unity of heaven and man into the divine realm, the refining of the divine realm, and the divine soul realm.

The five levels of merge and the three realms: the spirit realm, the entry realm, and the merge realm.

There are thousands of masters in the world, and only one person can be recognized as the best in the world.

That is Gai Nie, who is known as the Sword Master.

Gai Nie was Yingzheng's bodyguard, responsible for protecting Yingzheng's safety in close quarters.

As the eldest son, Fusu naturally knows how terrifying Gai Nie is.

You must know that within the shroud of the Sword Saint Realm, all below the Innate Realm are ants.

So even if Gai Nie was surrounded by tens of thousands of troops, he would be able to retreat with his whole body.

And Gai Nie is a martial artist who has reached the unity of heaven and man.

It's already a top master sequence.

Kong Chen was only eighteen years old and had reached the unity of heaven and man, so how could he not be shocked in his heart.

Fusu couldn't help but open his mouth to confirm.

"Teacher, is this a realm?"

"That's right, this is the realm of gravity, and tempering the physical body in it can get twice the result with half the effort.

Kong Chen nodded and hesitated for a while.

"Can you see Jinyang?" Fusu

wondered.

"What is that?"

Kong Chen didn't explain, but looked at the golden sun that was floating leisurely.

It seems that only you can see this thing, so it can save you a lot of trouble.

If Fusu can't see it, then will the recovery effect of Jin Hui be effective for Fusu?,

Kong Chen then asked.

"Fusu, are you tired?"

"Not tired!"

Fusu was asked a little inexplicably.

"It's just that the activity is a little tough.

Kong Chen suddenly rebuked angrily.

"Then why don't you hurry up and do radio gymnastics?"

"This is my Confucianism and Taoism!" Fu

Su's body trembled in fright, for fear that Kong Chen would come over and give him a kick in anger.

And being kicked by Kong Chen under this kind of gravity is definitely uncomfortable.

Hurriedly stood up on the edge of the bed.

Seeing that Kong Chen's activities were difficult at the beginning, he now moved so freely.

Fusu was secretly frightened.

This radio gymnastics looks very powerful!

Following his memory, he also began to try the movements that Kong Chen did.

Just now he was very observant.

He didn't even ignore the beat that Kong Chen shouted, and memorized it as a secret formula.

"Preparatory Feast.

"One, two, three, four, five, six, seven, eight. "

Two-two-three-four, five-six-seven-eight.

Looking at Fusu's crooked movements, Kong Chen nodded again and again.

"Yes, yes, your task today is to do three radio gymnastics.

"This is my basic practice after Confucianism and Taoism.

"As long as you persevere, you will definitely be able to convince people with virtue like a teacher."

As he spoke, Kong Chen casually punched the air.

Suddenly, there was a muffled sound of anger, which frightened Fusu again.

Then Kong Chen began today's one-punch extermination exercise.

At twice the gravity, push-ups are more than several times more difficult.

Every time Kong Chen lay on his stomach, he could feel the muscles of his arms under tremendous pressure.

When he was done, he was soaked in sweat, as if he had just taken a shower.

Lying on the ground weakly, breathing in the air.

Until the golden glow on the golden sun shone again, enveloping his whole person.

The warm energy melted into the limbs at this time, and Kong Chen's physical strength was quickly replenished.

And Fusu, who had just finished a broadcast gymnastics on the side, was also sweating profusely.

It's just that in the next moment, his overdrawn physical strength is strangely abundant.

Feeling this strange change, Fusu was overjoyed in his heart.

Wouldn't he be able to keep exercising?

You don't have to hurt your body like you did yesterday's long-distance run.

In this way, it won't hurt so much to be beaten by Kong Chen in the future!

Not far away, Kong Chen looked at this scene with a smile.

Fusu couldn't see it, but he could see it.

After Fusu finished broadcasting gymnastics, a golden glow flew towards Fusu.

It's just that the degree of golden glow is far from being compared to the golden glow flying towards him.

But for Fusu, it was enough.

The two finished their workouts late at night.

At this time, Fusu's physique seemed to have improved a lot under the blessing of Jin Hui.

It is already comparable to a martial artist in the realm of forging bodies and bones, and the increase speed is terrifying.

Kong Chen even reached the second realm of the second order, the Heavenly Realm.

And the martial artists of the same realm have always been stronger than those who refine qi.

After all, in the realm below the third order, the true qi that the dantian can store is limited.

The ability to fight for a long time is naturally not comparable to that of a physically strong body forging martial artist.

But the cultivation of forging the body is also far more difficult than refining qi.

After each forging exercise, the body needs a long time to recover.

Ordinary body forging martial artists may not be able to improve a realm after a year of hard work.

But Kong Chen broke through the realm in just a few hours, and if people knew, I don't know how many people's jaws would be shocked.

After completing his cultivation, Jin Yang became dim again.

The two were silent for a long time, and after looking at each other, they both saw the hope in each other's eyes.

Fusu asked shyly.

"Teacher, exercising is so tiring, why don't we pinch our feet?"

Kong Chen wanted to angrily scold your uncle.

Didn't Jinyang's golden glow replenish your strength?

You're tired.

So Kong Chen frowned.

"I think so!"

"Call the four little girls for me too!".

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