The Mark Of Spiritual Energy Recovery

When the training suit was put on, Chen Kai's figure became a little awkward, and Zhou Yunjun stumbled even more.

It seems that these weights still make them very stressed!

However, with their current physical strength, although it is a little stressful, they are all bearable, plus they will eat Warcraft meat every day, and there is no need to worry about whether there will be dark injuries.

You must know that the monster meat that can enter the canteen of the God Division is carefully selected, which can provide energy while speeding up the recovery of injuries, plus the blessing of the medicinal diet attribute of the canteen medical chef, the dark wounds formed by exercise are smoothed out in minutes.

However, the daily share is fixed, and if you want to eat more, you must spend your own points.

In the Anti-God Division, Feng Yi actually couldn't spend anything, and before listening to the breath of all things, Feng Yi basically didn't use any weapons, and now he can get a knife, but he can't look at ordinary knives.

Other resources Feng Yi is not interested, his strength is all on the tendon flesh of his body, and he can also break through without limit every day.

The only thing that can make Feng Yi feel that the points are good is that monster meat.

Before entering the Arrest God Division, Feng Yi had always been hungry and full, in order not to attract the attention of others, Feng Yi deliberately bought more food every day, and ate more in one breath on Sunday.

But when it comes to the Ji Shen Division, it is different, as long as there are points, you can eat every day.

"Very good! Now start assigning the training task. Seeing

that they were all dressed in their training equipment, Feng Yi was quite happy in his heart, and the plan that had been planned for a long time could finally begin to be implemented.

When he was sure that the domineering could be taught, he would give this thing to Tang Qingzhi, and then free up an armed color domineering to hand over to the state.

He had heard Tang Qingzhi say that those who gave their exercises to the state were rewarded.

Hearing Feng Yi's words, Chen Kai and Zhou Yunjun immediately stood upright.

"Your task at this stage is very simple, the basic task is 10km running, 1,000 push-ups, 1,000 squats, 1,000 sit-ups every day."

When he heard that this was just a basic task, Zhou Yunjun's face suddenly fell.

After doing this, Chen Kai punched the training pile 500 times and whipped his legs 500 times. Every time you throw a punch or kick, use your full strength. "

Yes!" Chen Kai replied loudly.

"Zhou Yunjun, you are relatively simple, you can draw the knife 1,000 times, but you must use your fastest speed every time you pull the knife."

"Oh, and also, you'd better breathe the way you train to breathe, it works best."

Feng Yicai won't worry about whether they have a breathing method, one is a physical magician in itself, isn't it a joke that the physical magician does not have a breathing method?

The other is also a genius in school, and it is not easy to get a breathing method!

Feng Yi guessed well, Zhou Yunjun knew that when Feng Yi took them to train today, she returned to the bedroom and called her a girlfriend of a physical magician to ask for a breathing method.

This is the unique breathing method of the academy, but because their school is a school of supernatural beings, the effect of the breathing method is definitely not as good as the breathing method of the Ice City Abnormal Energy Academy.

But it's certainly enough.

"Eggman, turn on training mode."

"Understood!"

"Eh~"

In the exclamation, a virtual panel appeared next to Chen Kai and Zhou Yunjun and Feng Yi, showing a virtual image of a human body, and then all kinds of data chaos.

"This is the training mode, which will show various data from your training time to assist training."

"Okay, let's get started!"

Saying that, Feng Yi also took out a forbidden spirit bracelet and a training weight suit.

Feng Yi's weight-bearing suit is still a little different from Chen Kai's, and a gravity magic array is also added to it, which can cover the entire body with gravity.

In this way, every inch of the body can be exercised, and Feng Yi's weight is 1 ton of weight!

After all, with his current body, the weight is small and does not work at all.

He was ready to exercise with Chen Kai and them, and the whole cow was that he was always a little relieved, just taking advantage of the special training now.

Especially the overlord color domineering, after getting this skill for so long, it is always a little bit closer to the overlord color winding.

"Gone!"

Feng Yi changed his equipment and started running, and Chen Kai saw Feng Yi start and hurriedly caught up.

"Eh~ wait for me!"

Zhou Yunjun saw that they both ran away, and shouted loudly and followed.

It's just that her speed can't catch up with those two reckless men at all, and she can't catch up at all! I had to catch up slowly in the back.

Her physical strength is comparable to Feng Yi and them, although she usually exercises herself, but now she has 400 pounds more weight on her body.

These 400 pounds are like a mountain to her.

Chen Kai's side was too, at first he could barely see Feng Yi's back, but gradually his speed slowed down.

The weight on his body is much more than that of Zhou Yunjun, and the weight on his body becomes a little heavier with each step he runs.

Compared with them, Feng Yi is very good, even if he carries a weight of 1 ton, Feng Yi is still walking like a fly.

With the size of this training room, it takes almost 17 laps to run ten kilometers, and when Feng Yi successfully looped, he found that Chen Kai was already a little faltering.

"Run! Run! The speed is slow, you have to believe in your body, you still have great power in your body, run quickly!

"Don't stop under your feet, you have to climb these ten kilometers!"

"What for! Do! How slow again, the old ladies selling popsicles at the door are running faster than you! Hurry up! Every

time Feng Yi passed by them, he would shout loudly in their ears.

Chen Kai and Zhou Yunjun ran ten kilometers with such a roar.

When they finished running, they could carry water out of their clothes.

They gasped and just wanted to lie down and scoop them up.

"Do you think you won't be able to stand up tomorrow! Walk away. "

If you sit down on your ass after running ten kilometers with weights, I can get up tomorrow and write my fucking name upside down."

Feng Yi took out two bottles of recovery potions and handed them to Chen Kai and Zhou Yunjun.

This is a special product of the logistics department, which can quickly restore physical strength, relieve physical fatigue and mental fatigue.

As the saying goes, one bottle refreshes the mind, two bottles never get tired, three bottles live forever....

They picked up the recovery potion given by Feng Yi and moved exhausted as they listened to Feng Yi's words, and they were already speechless.

The hand holding the medicine was also paralyzed, and they opened the cap with difficulty, lifted the bottle with difficulty, and drank it in small sips.

As they drank the potion, Chen Kai and Zhou Yunjun felt that their bodies were gradually recovering, and their originally tired and godless eyes gradually brightened.

"Brother Feng.... What is this water of yours, very powerful! Chen Kai said to Feng Yi with some joy.

Zhou Yunjun also nodded in agreement.

They didn't know it was a potion, but they thought it was water when they got it!

This is why they have the mind to look at Feng Yi, obviously they have run ten kilometers like them, and now Yiran is full of energy, and his forehead is sweating slightly.

Chen Kai could be sure that Feng Yi's weight was heavier than theirs, because he found that the weight lines on Feng Yi's body were more complicated than theirs.

Feng Yi looked at them and smiled brightly, "Since it has been restored, then let's start the next training!"

"Eh!!