The medicine gas rushes to the sky

It's actually the safest way to practice on Yuxie island.

Generally will not be disturbed.

Of course, except for Leng Buding, there is a ghost king.

Or a group of gunmen, a rare situation in almost a hundred years.

So ye Youran hopes to absorb the ghost of the ghost king.

Then take advantage of the night to go back to Qingyuan City.

Absorbing the ghost spirit of the ghost king is no different from absorbing drug Qi.

Ye Youran let go of his body and mind and no longer prevented the ghost spirit from entering his body.

The power of the ghost poured into ye Youran's body like a flood discharge.

The only difference is.

Absorbing medicinal Qi is to guide medicinal Qi into one's own meridians and Dantian.

The power of absorbing ghost spirit is to prevent ghost Qi from entering meridians and Dantian.

Because two kinds of tenacious and different energies once enter the meridians and Dantian.

Will cause a strong backlash.

Seriously, there is a danger of explosion and death.

Ye Youran can only let the ghost spirit run around in his body muscles.

The ghost Qi on the ghost spirit is like metal meeting a magnet.

All are adsorbed on the leisurely body muscles of Ye.

Strong leaf leisurely muscles.

External skill cultivator, after successful foundation building.

Then you reach the state of strengthening your body.

The state of strengthening the body is to exercise your skin and make the strength and toughness of the skin stronger.

Ordinary knives can't cut in and fire won't hurt.

External force through the skin can also block most of the damage.

Ye Youran has reached the state of physical strength.

Now ye leisurely absorbs the power of the ghost and strengthens his muscles.

This is the state of fitness.

The third level of external skill cultivation is fitness.

An external skill expert in the health environment, whose muscles become stronger.

The ability to fight becomes better.

Muscles can cushion greater external force damage.

Although I dare not say that it can reach the invincible state of golden bell jar and iron cloth shirt.

But it's not much different.

Even if it's a bullet, as long as it's not the key of the body.

You can't kill the external skill cultivators in the healthy state easily.

After all, the cultivator of health state is equivalent to the valley opening state of Qigong cultivator.

It's hard to say who is stronger in the cultivation of healthy overseas skills and the cultivation of Qigong to break the valley.

If it is simply more than strength, or resistance.

Those who practice healthy overseas skills can break through the valley, and those who practice Qigong can reach 18 blocks.

But long-range attack, flexibility and cunning, and escape ability.

The valley opening Qigong cultivator can have the absolute upper hand.

The biggest difference between the two is that people who practice Qigong can almost get rid of their dependence on food.

Even if you don't eat or drink for a year, it's basically not a problem.

And those who practice physical exercises increase their food intake greatly.

A man can eat an adult buffalo in one breath.

This is no exaggeration.

With Ye leisurely, every muscle in his body becomes stronger.

Severe pain enveloped Ye leisurely's whole body again.

The biggest obstacle for ancient martial arts practitioners who practice external skills is severe pain.

External skill practitioners need to endure inhuman high-intensity exercise and even be beaten.

The most important thing is to endure inhuman pain.

Every step is like a woman giving birth to a child.

We need to experience a kind of pain that we can't survive or die.

Not everyone can bear this pain.

It hurts ten times more than an egg.

Ye Youran now feels as if 10000 people were cutting him with 10000 toothed saw knives.

That pain can be a mental breakdown.

Even ye Youran regretted it at this time.

If I had known it would be so painful.

Ye Youran would rather lose the ghost spirit than absorb its ghost spirit.

Unfortunately, it is too late for ye Youran to regret now.

Because it is the same as medicine Qi cultivation.

Once you start, you can't stop.

Until all the ghost Qi is absorbed.

"Juliet, you kill me, you kill me!"

Ye Youran is on the verge of collapse.

What ambition, what revenge, what you want to protect.

Fuck it all!

As long as you can get rid of the pain at this time.

Ye Youran would rather die right away.

Ye Youran suddenly remembered the news that some time ago a pregnant woman jumped from a building due to unbearable pain during childbirth.

At first, ye Youran regretted, even with an attitude of condemnation.

No matter how painful it is, you should also consider the child in your stomach!

Now ye Youran knows.

Some of the pain is extreme.

It really makes people crazy, even reckless, and there is no time to think about the consequences.

Even ye Youran was deeply aware of it.

Death is sometimes not terrible.

The terrible thing is that you can't do it if you want to die.

Ye Youran twitched all over at this time, and every grain cell was crying.

His brain has been unable to send any instructions to his body.

Ye Youran doesn't have no pain.

When he first reached the fitness state, he was in the mandala flower bed of the Manduo fairy.

Ye Youran's body skin is like a red iron block.

That time, ye Youran was in pain to death.

Finally, he fainted in pain.

But this time, ye Youran not only can't faint.

The more he hurts, the better his spirit.

The better the spirit, the greater the feeling of pain.

God knows how long it's been.

Ye Youran felt as if it had been a hundred centuries.

People in severe pain.

A second seems longer than a day.

Ye Youran had enough pain for six hours.

Until four o'clock in the morning, ye Youran felt a little better.

Although the pain is still there.

But at least ye Youran doesn't want to die so much.

About half an hour later.

All the remaining pain on ye Youran disappeared completely.

"How do you feel?"

Zhu bier also kept wandering back and forth nervously.

Because she doesn't know anything about the human cultivation system.

She was worried about what was wrong with ye Youran.

But she can't help at all.

I can only watch ye Youran bathe in immortals and die.

"I feel... I'm starving."

Ye leisurely has lingering palpitations, powerful and lifeless.

Hunger is the only feeling Ye leisurely feels at this time.

Ye Youran finally knows why fairy mantuo said that there were fewer and fewer people practicing external skills in the ancient martial world.

You can count all the palms of a real external skill expert.

The threshold of external skill cultivation is very low.

As long as you are willing to be cruel to yourself, you can basically succeed in cultivation.

But if you can hold on to the end, you can't find half of a thousand people.

Ye Youran really realized it.

Although he hasn't eaten the process of exercise that external skill practitioners usually don't want to die.

But the pain brought to ye Youran by breaking through that moment is enough.

Ye Youran swore in his heart that he would never practice external skills again in his life.

Because that kind of pain has left a shadow in ye Youran's heart.

It's hard to erase in this life.

In fact, the first time I broke through the physical condition.

Ye Youran already has this idea.

But ye Youran didn't expect that the breakthrough of external skill was more and more unbearable.

But now the most important thing is the stomach.

Ye Youran just wants to eat now.

Looking at the flowers and plants around, the leaves are leisurely and have a feeling of drooling.

"It's said that external skill practitioners need to eat a lot of food. Wait and I'll get it for you."

Zhu bi'er thought for a moment and flew away.