The Pentium Era - South to North

Looking at Xiang Nan, Liu Jun still refused to give up. He felt that it would be a pity to miss such a good young talent. It might be a huge loss to the Zhejiang badminton world. He felt that he still had this vision, and he would not be wrong. , he could tell when Ye Zying was very young that she would be the leader of Zhejiang women's badminton after Li Lingwei.

On Sunday afternoon, Liu Jun invited one of his senior brothers and a junior sister to come to the arena to have a look.

Both of them teach badminton at Chen Jinglun Sports School in Hangcheng. The senior brother’s surname is Jie, which is written as Jie for the People’s Liberation Army and pronounced as Xie for thank you. But they don’t call him Lao Jie, but call him Lao Xie, and Lao Xie is Chen. The leader of the badminton teaching group of Jinglun Sports School, a junior girl named Miao Miao, is the coach of the women's badminton team of the sports school.

Liu Jun thought to himself, if Xiang Nan was asked to compete with a female student, she would look so lazy and nonchalant that it would make you angry.

As a coach, the most disgusting thing is that your subordinates have no winning mentality. You tell her that every point is crucial, and your mouth is dry. I was so anxious that I wanted to kick her.

If she hadn't been a child or a woman, Liu Jun would have really wanted to kick her or spank her with a racket many times.

Liu Jun thought for a while and came up with an idea. He called Xiang Nan and a little boy whose level was a little higher than hers, and told them, you two come to compete.

The little boy immediately stopped and shouted, "What?" Want me to compete with a girl? Boss, did you make a mistake?

Liu Jun said yes, I just want you to compete with her, beat her to pieces and shave her head, can you do it?

The little boy laughed, no problem, boss.

He turned towards the south, made a face, and shouted, "You are going to shave your head and go home today. You are going to become a monk."

Xiang Nan bit her lip, rolled her eyes at Liu Jun, and then snorted at the little boy.

Liu Jun felt happy. He knew that Xiang Nan was angry and aroused. This was the effect he wanted.

Still needing to work harder, Liu Jun clapped his hands and shouted, "Come here, come here, everyone from the first and second teams come over here."

Everyone gathered around, and Liu Jun told everyone that they would stop training and take a break to watch the two of them compete.

He shouted to the little boy again: "You said you want to shave her head. Let's see if he can do it."

Everyone cheered "Oh", and Liu Jun saw that Xiang Nan's face was already flushed, and he felt even happier.

Hearing that the little boy was going to compete with Xiang Nan and was planning to shave her head, everyone cheered. Soon, all the men stood on the side of the little boy, and all the women stood on Xiang Nan's side. The men on Xiangnan's side said to Xiangbei, Xiangbei and Xiangnan, "Sister, don't be afraid, he is rubbish."

Xiang Nan nodded.

The game started, and the winner was determined by one set. The team members stood in a circle around the court. A coach came out to serve as the referee, and there were two coaches, a boy and a girl, who acted as the coach and cheerleader of the little boy and Xiangnan respectively. Liu Jun He, Lao Xie and Miao Miao stood outside the crowd.

Liu Jun said to the two of them, look at this little girl.

The three people stood there. They were different from the others in that they didn't care about the score. Instead, they looked at Xiang Nan, paying attention to her movements and coordination.

"Holy shit, Li Mao!" Lao Xie shouted.

Liu Jun was stunned for a moment, and Lao Xie asked: "Liu Jun, what did you teach her? Isn't this the 'Li Maobu'?"

When Lao Xie said this, Liu Jun suddenly realized, yes, isn't this "Li Mao Bu"?

Li Mao is a badminton player born in Wenzhou, Zhejiang. He is also an outstanding men's singles player in our country. He led the Zhejiang men's team to win the national championship. He later served as the head coach of the Chinese badminton men's team and brought out Dong Jiong, Sun Junhe Chen Gang and other world champions.

His training methods are very unique, and his footwork on the court is different from others. Liu Jun and Lao Xie are both old friends of Li Mao. They have played together, and their group of people are all His footwork on the court is called "Li Maobu". The most typical one is his big diagonal and small steps.

In Xiangnan's previous games, Liu Jun saw that she could always save the balls that seemed to be missing the target, and she kept thinking about how she did it. When Lao Xie said it, he remembered, Yes, isn't this "Li Maobu"?

Her footwork on the court is really very similar to Li Mao's, very efficient, but her legs are not strong enough and her movements are a bit soft. The step she takes is not as powerful as Li Mao's, but just a The transition may not seem so obvious, but when broken down into her movements, it really is "Li Mao Bu".

"Look, look, it's here again!" Lao Xie shouted.

On the court, the little boy hit the ball to Xiangnan's left backcourt, Xiangnan returned it, and the little boy hoisted the ball to Xiangnan's right frontcourt. At this time, he saw Xiangnan step out with his right leg and hit the ball with his right. In order to support the foot, the leg lightly jumped forward, also called a step. With this step, the left leg stepped out and was immediately in place to return the ball.

It is equivalent to the same distance. Others need two or three steps, but she reaches it in one step, saving a lot of time. Of course, she has plenty of time to return the ball.

It's just that her leg strength is not enough. This step is not very good, the stride is a bit small, but the opponent's waist and wrist strength are also not in place, and she is not able to press the bottom line in the backcourt and hang the net. He couldn't stick to the net so well before, so Xiangnan was more than enough to deal with him.

"It's really amazing, Liu Jun, how did she learn how to do it?"

Miaomiao also saw it and shouted, everyone who plays badminton knows that it is not difficult if an action is broken down or performed intentionally. Like this "Li Mao Bu", they have to learn it consciously. They can learn it in just one or two steps.

The difficulty is that during the game, almost all your actions are subconscious. Every action is not thought out, but is displayed naturally and subconsciously.

This is why athletes have to repeat those boring movements day after day, just to transform these movements into your body memory and become your subconscious movements when you get to the competition field.

Liu Jun smiled sheepishly: "I really haven't taught her this. She should have figured it out on her own."

"Genius!" Lao Xing shouted.

Liu Jun said: "You have never seen her usual training. It makes you really want to beat her, but when it comes to competition, she is like this."

"Competition player?" Miao Miao asked.

"Yes, a typical competitive player." Liu Jun said.

"Never mind, Liu Jun, let her go and let her come to my place." Miao Miao said.

Lao Xing shouted: "What else are you talking about? Grab it!"

Liu Jun quickly smiled and said: "No need to fight, I asked you to come, that's what I meant. I feel a little unable to take care of her here. You are professionals after all. It may be good for her to let her go to your school."

"It's okay. Don't worry, Liu Jun. No matter how difficult the child is to take care of, I can find a way." Miao Miao said.

When the three people were talking, cheers came from the side of the court. They looked at the court again, and Xiang Nan actually defeated the little boy. She walked up to the little boy, stuck out her tongue, and shook her head, "Eh-heh." "Eh-huh", the little boy blushed in shame, stretched out his hand and pushed Xiang Nan, and pushed Xiang North on the other side. He bumped into him with a bang, and the two of them struggled together.

Several coaches quickly pulled them away.

"Feng Xiangnan!" Liu Jun shouted.

Xiang Nan turned around, Liu Jun waved to her and shouted: "Come here."

Walking over to Xiang Nan, she thought Liu Jun was going to say what happened just now, so she shouted, "He beat someone even though he lost."

Liu Jun smiled and said, "That's not what I'm looking for you about. Please tell me, what's going on with your footwork on the court?"

Xiang Nan looked at him, not knowing what he was talking about. Liu Jun walked to a corner of the court, tapped his toes and said, "Come on, go from here to the diagonal net, save the ball in front of the net, and make a move." .

Xiang Nan did what Liu Jun usually taught them, cross-stepping and moving two steps to the net, which looked a little clumsy.

"No, no, it wasn't like this before. Come on, look at me."

Lao Xie shouted, he walked to a corner of the court, learned the "Li Mao Step", and reached the net in one step. Lao Xie said:

"You are like this, do you see clearly?"

Xiang Nan nodded.

"That's it, you do this, from here to there, touching the water in her hand with the racket."

Lao Xie shouted, and Miaomiao had already walked to the diagonal net, holding a bottle of water in her hand, simulating badminton. As soon as Lao Xie started shouting, she took a light step to the south, and in one step, "pop" There was a loud sound, hitting the water in Miaomiao's hand.

"Perfect!" Miaomiao shouted.

Lao Xie looked at Liu Jun, and both of them laughed. Xiang Nan looked at them, feeling a little confused.

"Very good, Xiang Nan, you can do this from now on and forget the footwork I taught you." Liu Jun said, "This is very good, do you understand?"

Xiang Nan nodded.

Lao Xie became interested and asked Xiang Nan, "How did you come up with the idea of ​​leaving like this?"

Xiang Nan thought for a while and said shyly: "I didn't think much about it, so I just did it. I just felt that it was faster and more energy-saving. Just like somersaults, the center of gravity cannot be in the hands. If it is in the hands, When I reach the net, if my foot takes just one step, won't I be there? If I take one more step, the person's center of gravity will shake, as if he is unstable."

Lao Xie and Liu Jun nodded in approval.

"Little sister, can you do somersaults?" Miaomiao asked.

Xiang Nan nodded.

"Can you turn it over to us?"

After Xiangnan said yes, she handed the badminton racket to Miaomiao, walked away and stood two steps, lifted her body up slightly, and then started to do somersaults, turning five or six times in a row. Somersaulted, stopped, and stood there without breathing.

"This kid can do gymnastics!" Lao Xie shouted.

"No matter what, I've got it, Liu Jun!" Miao Miao shouted.

"Then you have to ask your parents for permission." Liu Jun said.

"Quickly, please contact your parents and we'll talk to them." Lao Xie couldn't wait any longer.

Liu Jun said yes, I will call her mother.

They walked to the office, which was on the roof of the building. Several newly separated rooms served as the offices of the "Zhejiang Jinxiu Dadi Badminton Club". Liu Jun called Tan Shuzhen's mobile phone.

Today is Sunday, a day off. Tan Shuzhen is at home. Liu Jun tells her on the phone, Mr. Tan, there are two teachers from Chen Jinglun Sports School who want to talk to you about Xiangnan.

"When are you going to Chen Jinglun?" Tan Shuzhen asked.

"No, no, Mr. Tan, they are in my office now and want to talk to you right away."

Tan Shuzhen said yes, I will come right away.

After putting down the phone, Tan Shuzhen walked through the small door from behind and walked over to this side.

When passing Zhang Chen's office, she heard that there were many people in his office, and Liu Ligan was of course indispensable. It seemed that there were also Wu Zhaohui and Lao Tan. It seemed that they were going to get together again tonight.

Thank you, Tin Soldier, for reading the book every day and ranking third from top to bottom for the reward! Thank you Lao Chentang, Li Ruijin, Yuan Xi, and Shuyou 20180720125920875 for your monthly votes! Thanks for all the votes and reading! I wish you all good health!