The Romantic CEO

After learning to breathe, Jiang Yichen also taught her the movements on her legs. The breaststroke steps are relatively simple. When she breathes, she learns to do the movements on her legs. Then she does it manually. Then she combines with her waist and abdomen to make sure she can float on the water. This is the simplest entry level, most people can learn these can also swim, other did not do more requirements.

After teaching, Jiang Yichen asked, "do you understand what I just said?"

Think about nodding: "understand!"

"You repeat it."

A good student listens attentively in class. However, she has no idea where her mind has gone just now. After a while, Jiang Yichen catches all of them. She has no choice but to make a fool of her. After a few casual remarks, Jiang Yichen explains to her in a good temper.

"I've heard it this time," he said

Jiang Yichen nodded: "then you first use the buoyancy board, practice the backward movement."

"Good!"

Jiang Yichen took a buoyant foam from the shore and threw it into the pool. He said, "swim ahead, I'll follow you."

The most important thing in breaststroke is the posture of legs. If the strength of both legs is not in place, it is basically not far to swim. In front of her is the deep water area. Fearing that she would be in danger, Jiang Yichen let her swim to the middle of the river. Although her posture was not standard enough, she was able to push herself out.

She swam back, came out of the water and said, "I've learned this. It's so easy."

Jiang also guessed that she should have had swimming experience before, but she didn't often go into the water, otherwise it would not be so fluent. He thought to say, "you took the buoyancy foam."

"It's better to wait," he said

"Have a try!" "I've taught you about arm movements, too. Try to connect them to see if they can float," Jiang said

Shivering with thought.

She has a kind of self has not learned to walk, Jiang Yichen has started to let her run.

Jiang also took off the bubble from her hand and said, "let me show you first."

He swam for a breath and stood up and said, "that's it."

She took a deep breath, threw herself into the water, tried to breathe, and then swam out. As a result, she had no strength in her waist and abdomen, which directly led to her sinking.

Jiang Yichen quickly dragged her, let her float, but she still choked.

"Don't panic. Don't breathe with your nose underwater. Didn't you breathe very well just now?" He taught her, "take your time."

She closed her eyes and took a deep breath: "OK!"

The second time was obviously better than the first. She changed her breath and stood up to avoid choking.

She found that, as if she had a memory, she learned to move naturally.

In front of her is the deep water area. When she swam to the front, she didn't mean to turn back. Her muscle memory was aroused and she completed the first step of breaststroke, which was continuous and uninterrupted, which supported her to go forward.

Human memory may disappear, but her physical memory remains, so it is aroused in the water.

She had learned to swim. At that time, the high school entrance examination was either swimming or long-distance running. She chose long-distance running at that time, but it did not mean that she could not swim.

However, this made her confused. She was wondering whether she would have muscle memory or that she was gifted. Jiang Yichen only said it once and let her master the knack without a teacher.

Just thinking like this, she didn't have any strength on her waist. Her body began to sink and couldn't get up any more. She choked several saliva.

Jiang Yichen had been following her. Seeing this situation, he ran to get her.

He wiped the water on his face and choked his tears. He said, "Oh, no, I'm going to drown."

Jiang Yichen patted her on the back, quite angry: "who asked you to go to the deep water area, don't you think you are very good?"

Thinking weakly, he said, "no, I Suddenly I feel like I can swim She said, "I remember what you said."

Jiang Yichen picks eyebrow: "even if you are gifted, you will not listen to it again."

"I did. It was an accident." Take a deep breath: "you look at it!"

Then she sank into the water, swam for a distance, came out of the water and said, "you see, I can't She swam back again, floating lightly on the water, boasting, "am I smart?"

Jiang Yichen followed her words: "yes But. " "Some postures need to be adjusted, with a little bit of force when the legs push outward, and the core strength of the waist and abdomen is not enough," he said He dragged her under the water and said, "it's going to take a lot of force here, understand?"

Such close physical contact let care a little uncomfortable, hurriedly left the point and said: "understand."

After swimming 500 meters off and on, she felt that she couldn't use her strength. Her physical fitness was really bad. She had to work hard. Jiang Yichen went to the bank to correct her movements and asked her to coordinate her hands and feet. She swam to the bank and gasped and said, "no, I'm too tired."Jiang Yichen handed her a bottle of water: "drink some water!"

"I don't want to swim anymore. I'm so tired!" he said

Jiang Yichen also did not say reluctantly: "bath towel is there, go to take a bath, I swim for a while."

He thought that he should have studied swimming before, but the posture and movement were not special standards, otherwise he would not explain that she had just been in the water. It took him a long time to study when he was a child.

After taking a bath to dry his hair, Jiang Yichen was still in the swimming pool for nearly 40 minutes. He played tennis all afternoon yesterday, but he still had the strength to swim today. He sat down on the yoga mat on the bank and watched him swim, thinking in his heart that he was really energetic and energetic, and seemed to be proficient in various sports.

She took her cell phone and recorded a little video of him swimming.

Jiang Yichen went back to the bank and saw her sitting there in her hair and long skirt, and said, "pass me the water."

He handed the water to him and asked, "how long do you want to swim?"

"Already." After drinking water, he got up from the side of the stairs, called on care to pass the towel to him, so he cleverly handed the towel to him, close, the man's good figure in a glance, he is very tall, nearly 20 cm higher than her, slender legs, upright posture, strong muscles, smooth lines, some of them dare not look at him.

Jiang Yichen looked at her so far away and handed over the towel and laughed, "how can I take it when you are so far away?"

"Just reach out." It's not hard to just reach out.

Jiang Yichen approached her: "put it on for me."

Thinking of no way, had to put the bath towel on his body, but also was teased by him: "what are you afraid of?"

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