Huang Yingni was a little unconvinced by Tang Chong's words at first, she thought that those who could stay were all good ideological consciousness, and there would definitely be no mistakes in the future.

But in the next day's training, she found that she was wrong, this magical training method, so that their body that they thought was good completely collapsed, and in less than an hour, they couldn't bear to stand in place and rest.

"In your first training, I will give you three seconds to rest, and if you have not moved for more than three seconds, go straight home." Tang Chong took out a stopwatch next to him and started the timer.

Three seconds passed in a flash, and Huang Yingni and they immediately ran, although their bodies were already very tired, they knew very well that if they didn't continue running, Tang Chong would definitely drive them home as he said.

This is just starting to train, and if you are driven back because of this, it will be even more humiliating than those who give up before they even start.

People just can't accept orders, they can't withstand this day's training!

Running a hundred laps in the Shenglong Training Base is equivalent to fifty kilometers, and this fifty kilometers can almost run two laps around a small city, but Tang Chong is now asking the people of the Huang family to run this distance, and they will have an extra fifty pounds of backpacks on their bodies for weight running.

After a hundred laps, the people of the Huang family were completely dead, lying on the ground one by one, sweating like rain.

"You guys, let's get here today." Tang Chong is not a devil, after seeing that this group of people really struggled to move even one finger, he did not continue to train them, but Tang Chong still couldn't help but mutter: "It's really useless, I can't stand it at this point, it's really a flower in the greenhouse." "

Tang Chong's words made the people on the Huang family's side almost vomit blood, Nima, they all insisted on coming here, and they are still called the flowers of the greenhouse, so why not call it?"

It's a pity that their whole bodies have now entered a state of collapse, and they even feel difficult to breathe, and they are dissatisfied one by one, but they can't say anything in their mouths.

"Li Hai, you have seen enough, hurry up and train." After Tang Chong recorded Huang Yingni's physical fitness here, he shouted to the people of the Ascending Dragon Team.

The people of the Ascending Dragon Team immediately began to train after hearing the order, asking for the training of the Huang family for half their lives, but on the people of the Ascending Dragon Team, it was as simple as drinking water, that strange, the physical training that broke their bodies, the people of the Ascending Dragon Team trained four times!

This scene can be said to have stunned the people on the Huang family's side, they were just thinking that this kind of training was not for training at all, and as a result, after a while, the Ascending Dragon team slapped them in the face.

Moreover, in the following running training, the Shenglong team carried at least three hundred kilograms of weight on their backs, and forced them to run three hundred laps, three times faster than the Huang family!

This gap is obvious, and even big makes people a little desperate, and the thoughts in the hearts of everyone in the Huang family at this moment are unified - this is a herd of cattle!

After the training, it was a daily medicinal bath, and the Shenglong team was full of anticipation that they could soak in one place with the group of girls, but Tang Chong ruthlessly broke their illusions, and he vacated a storage room in the training base and used it specifically for Huang Yingni and them as a dressing room and medicinal bath.

Although the area is much smaller than the boys' side, it is better than letting them mingle.

"After soaking, you have to go to bed before ten o'clock at night, get up at four o'clock tomorrow morning, and train." Tang Chong explained to Huang Yingni.

"Four o'clock?" Huang Yingni was physically and mentally exhausted, and when she heard four o'clock, the whole person was not good.

Most of the training time of their ancient martial arts family is between five thirty and seven o'clock, and they have never heard of getting up at four o'clock to train, and it was not even dawn at that time, right?

"Well, four o'clock, you can roll back a minute later." Tang Chong replied mercilessly.

When Huang Yingni heard the word 'roll', the whole person was a little bad, she wanted to lose her temper, but she didn't have the strength to lose her temper.

Tang Chong just glanced at Huang Yingni, and then walked towards the boy's place, and as soon as he arrived at the door, he could hear the screams of the group of people from the Huang family inside.

After Tang Chong heard this, he just smiled and didn't go in, this must be the 'special welcome ceremony' that the Shenglong team and these old people had conducted for these newcomers of the Huang family.

This kind of welcome ceremony is very common in the military, on the one hand, to bully the newcomers, not to make them proud to think that they have too much, on the other hand, to increase the distance between each other, and then talk and cooperate at least there will be no sense of barrier.

But of course, this 'special welcome ceremony' will leave a certain degree of shadow in the hearts of the newcomers, and for a long time afterwards, they will have a special fear of stick-shaped objects.

......

Four o'clock the next morning.

Huang Yingni slept comfortably in bed, yesterday's medicinal bath really helped her a lot, so that her body that was about to collapse was quickly restored, and after soaking once, the whole person recovered more than half.

It was just relative, after soaking, she immediately went to the room arranged by Tang Chong and slept soundly.

Even though she started sleeping at seven o'clock yesterday, and it had been nine hours by four o'clock, after yesterday's inhumane training, Huang Yingni still felt that she had not slept enough.

"Boom!"

But at a certain moment, Huang Yingni's room was suddenly kicked open.

However, the loud sound still did not wake up Huang Yingni, who had fallen into a deep sleep, she pursed her rosy mouth, turned over and adjusted her position, and began to continue to dream.

"Get up." Tang Chong walked to Huang Yingni's bed and knocked.

"Hmm..." Huang Yingni grabbed the quilt tightly, still not meaning to wake up.

When Tang Chong saw this, his forehead suddenly burst with green tendons, and he grabbed Huang Yingni's quilt and directly pulled the quilt out fiercely!

Huang Yingni was also pumped into the air, and after spinning several times, she fell to the ground. Hard floor.

"Ah..."

a scream came out of her mouth, Huang Yingni woke up, and then she swept around strangely and angrily, and after finding Tang Chong, she was angry and scolded loudly: "Are you sick?!" "

Put your clothes on first." Tang Chong threw a set of camouflage clothes to Huang Yingni, and then stared directly at Huang Yingni's body again.

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