The Strongest Player in Sports

Chapter 2081 : Training methods for professional players

“You should all feel the same now.

Although these trainings look familiar to you, your body tells you that you are not familiar at all.

Everyone nodded, they did feel this way, and it was still very strong, although they didn’t know why.

“Because your muscles have not yet become fully accustomed to it, this feeling will not disappear until you are fully accustomed to it.

You should know how long the previous training lasted.

Why, you want one day of training to offset the previous training?

Think about it and know it’s impossible!

The reason why I asked you to treat yesterday’s training as a warm-up is also for this reason.

The early stage is slightly easier, that is to say, you only need to do continuous training from the beginning of the training a few days ago, and then continue to go.

It will gradually increase the difficulty later, so the previous warm-up action cannot be used as the current warm-up action-do it. ”

The handist Zongshen originally wanted to tell them directly, but after thinking about it, forget it, little by little-it’s the same.

Everyone understood after listening, even Atobe Keigo already understood.

He wondered a little bit strangely, but after thinking about it, he could probably figure out why.

“Okay, go ahead. It takes a little time at first, but slowly you get used to it. After you get used to it, the time it takes is very short.”

Everyone believes in the words of the hand artist Zongshen, because it didn’t take long for the hand artist Zongshen to finish this before.

They don’t know how many times the hand Zongshen has done training to reach this level, but they believe that the hand Zongshen should not lie to them.

Besides, these things were originally made by hand Zongshen, and his words are more useful than anyone else’s words.

“You don’t need to care about the feeling on your body, this feeling will gradually fade away.

So you only need to master every kind of training trick, and master it as quickly as possible, and that’s what you really need to do. ”

Everyone nodded. Although they may be able to do these trainings, it does not mean that they are doing very smoothly.

Neither Atobe Keigo nor Oshitari Yuushi did so well, let alone others.

“Atobe, how do you feel?”

Oshitari Yuushi asked while doing training.

“What do you mean? Nothing special.

Other feelings are the same as everyone, as if yesterday’s training was done in vain.

It seems that the familiarity of muscles will take a while.

Atobe Keigo didn’t expect to feel this way either, and they had never experienced such a situation when they changed training before.

When he was training, he looked up at the hand Zongshen in front of him from time to time.

The handist Zongshen is also quite mysterious to him, the key is that he can’t figure out what he is thinking in his heart.

He said he didn’t care about anything, but he didn’t.

It can be seen from these trainings that it is thoughtful.

But to say that he cares, Zongshen looks like a okay person, mainly because he doesn’t seem to care.

Atobe Keigo shook his head. He thinks so much is useless now.

Hand Zongshen is like a okay person, at this time he is just like a theatergoer.

He has trained countless times in these trainings, no matter what stage it is.

Don’t talk about his memory, even if he doesn’t think about it, muscle memory has become a kind of fixedness, so it doesn’t take much thought at all.

When they started the second stage of training, the hand Zongshen began to check and correct them one by one.

Everyone’s understanding is different, so the result is different. Zongshen corrected them and standardized their movements.

After everyone had adjusted all of them, it suddenly became clear.

They originally thought that there should be no problem with their understanding, after all, what is written on the training menu is very clear!

But I didn’t expect it to be wrong! It was really unacceptable.

After everyone finished the first round of the second stage of training, Zongshen saw them hook their lips at this time.

“I have corrected the second-stage training for you, and you will train in accordance with the corrected content.

Don’t feel entangled, everyone’s understanding is different, so it is normal for some differences to occur.

The key is to correct it in time for you, and you did not continue on the wrong path.

So don’t worry too much, because it’s not necessary.

……For flowers,

Starting tomorrow, there will be a phase two for three consecutive days.

After three consecutive days, it will enter the three phases.

Of course, after entering the three stages, it does not mean that you will directly start the three stages, but one, two and three in a row.

-The second stage is carried out as a warm-up. You don’t need to ask too much. After you start training, you will realize why I did it. ”

Shoujia Zongshen briefly explained what happened next.

There are still some things to say. If you don’t say it, I’m afraid you don’t know what the situation is.

After hearing what Zongshen said, everyone took a breath.

Today, they have done one or two consecutive stages, which is not as easy and simple as the hand Zongshen said!

I want to use this as a warm-up in the future, which is too exaggerated!

Are they all so good now?

Everyone looks incredible, but they know what Zongshen said is true, because Tezuka Zongshen’s expression is very serious!

“Minister, are you serious?

We want to use the two-stage training as a warm-up. Is this a bit too exaggerated?

The first and second stages alone take a long time. Can we really use it as a warm-up?”

In their impression, warming up is a simple exercise in training camp!

But they have taken up a long time for the first and second stages now! It’s even a morning!

Shoujia Zongshen looked at them and probably knew what they were thinking.

“The time you are spending now is a bit long, but it’s not important.

Your time will be shorter in the future, so don’t worry and worry. ”

Zongshen’s words are very simple. He basically didn’t say anything superfluous, but simply said the basics of these things.

He looked at the crowd and continued: “It took a long time for me at the beginning. Isn’t it short now? You can do it too.

After hearing this, everyone twitched their mouths, and their ministers were affirmative, then they must be happy!

But when will they reach the level of the hand Zongshen, no one can say! You know that they can’t compare at all now, OK?!

Everyone, you look at me, I look at you, everyone’s thoughts are very clear. pill.