The Troublesome Hero Among the Heroes

There are some unoccupied faculty buildings in the family area's shield Bridge Academy, to a large noble as advisor to the beginning of the year in which a master, so put the house listed rent.

Charles early in the morning to find Principal erlbach, took less than half an hour to rent the house down.

school rules prescribed freshmen to live in the dorm, but did not rent regulations, the rule is no problem.

"dong dong dong!"

Alvin Charles rang the door at the time of noon, he knocked on the dormitory door early in the morning when the dorm room last night playing cards lose Artifact Spirit girl told him that Charles here, he hurried over, worried about some of the late Charles then went out.

door automatically opens, Charles rhythmic heavy gasp pass out from inside the living room.

sounded together, there is a very nice girl voice: "Do not be distracted, to continue to work harder, do not crooked!"

Alvin surprised a moment, this sound not heard. He hesitated, but finally went inside.

living room, a girl with black hair sitting on a chair, she asked: "? What do you want"

Alvin looked wearing only shorts, fitness was lying in a chair holding a pair of huge dumbbell doing supine elected Charles, but could not see he was covered with sweat and their own way of speaking, then to the side ohmic said: "Charles asked me to help him write something I came to get. "

after much talking he handed out an ohmic just stapled booklet from the bag behind in.

ohm after he took the brochure looked a lot, and asked: "Are you Alvin?"

Alvin surprised replied: "? You know me."

ohm said with a faint smile: ". I heard you mention Yvette, interesting little fellow"

heard a familiar name, Alvin is a pleasant surprise, "you know Yvette sir? I have not seen her for years, she said, want to see a person of her father leaving, she now okay? "

the last group is doing supine elected Charles almost one breath then do not come, remember the fake Meazza in Milan dukedom when Yvette find on their own, the two men talked for less than five minutes, said the main Peach can be trusted, she did mention during the too long ago in guiding a little boy.

Ohm replied: "I'm her elder sister." On

"dong dong!!"

dumbbell fell on two huge wooden floors. It sent a huge sound.

Charles sat straight up sweating, panting, breathing, and even wipe no effort.

ohm pick up a towel to the side of past Charles carefully to help clean the body sweat, as if in a dream then serve as a maid in his platform would be.

Just ohms while ice tone said to him: "take ten minutes, and then after doing a set of squats."

Charles nodded, then continue breathing.

Alvin glanced at the two of them, back in the ohm asked: "This is your training Charles?"

Ohm replied: "He felt his skill drop , so last night I let him guide training. "

" this time I let him do some warm-up training, so that those muscles to become lazy to wake up. "

Alvin looked at the ground, I am afraid that a single forty kg dumbbells gulped, had an excuse to slip away soon after and ohm goodbye, he was afraid Charles came back to his senses after pulling himself into the water.

Charles really think so, Alvin slow half a minute, then he will be gracious to stay.

break

ten minutes soon arrived, he went to the front side of the barbell, lift the barbell on the back of the neck, head high straight waist, shoulder contraction, the bars will be accurately placed diagonally deltoid muscle and upper side, two side lift arm, two-hand bar, and then start the squat.

He figured out last night, determined to improve their strength in the coming days when.

improve strength training can not be buried blind, so go crooked road without realizing it, when discovered too late.

resident on the island of expert Charles know there are so few, Artoria first rule.

Her strength is very strong, but she was completely biased in favor of sword skills, guided by her words wasted Charles innate talent in magic.

followed biased in favor of fighting Wudaokou Academy's experts, but Charles just know them, and not cooked, pointing really hard to get. Professor giant dragon Babbage

There is a math class, but his hobby of peace and mathematics, much of martial skill of human research, asked him to help maybe in the end can only get extra math homework .

Suanlaisuanqu, and both he were to live someone familiar, trusted, high-strength and the strength to understand teaching methods, it is only in God of War Academy stationed thousands of years the ohmic.

Although Charles and Queen Blanche has nine did not meet again, but lived nearly two thousand years of their eyes, and this time was no Charles almost six months.

Charles and Blanche help find a dragon soul stone, just because he's Power of Faith Recently deal Demon God ran out of time, then it is going to save up enough to reshape the body of the mother and four after the strength of this matter.

With this special relationship, Ohm in education guidance in this area is certainly can be trusted.

And her work in the God of War Academy millennium, numerous clergy got her teaching and reminding her teaching level is absolutely first class.

ohm last night quickly agreed Charles' request, and then let him find a place to feel at ease training.

This morning Charles forefoot rented a house, then Ohm took a set of training equipment came from God of War Academy, where, by the way developed a training program.

In fact, Charles' physical development a bit biased, but it is not yet clear.

He had accepted Elizabeth training, but elves and human physique is not the same, even if Elizabeth is optimized specifically for Charles, but still failed to completely fit the human physique.

Now ohm first developed a three-month exercise program for muscle Charles, let his body muscles and force the action to adjust to the optimal level of humanity to say.

By noon, according to Ohm requires a morning of training Charles finally completed today's training volume, was lying on the ground gasping for breath.

As ohms for Alvin said, were just let Charles warm up, let his bodily functions begin to return to high-intensity exercise state.

Ohm as Charles gently rubbing the body with a towel sweat, This is not a person were to live a soft spot for her, but she always do.

In God of War Academy, students who are trained tired she can also enjoy such treatment.

She almost two thousand years old, and no longer a mortal, to the youngster when these teenage mind and then wipe pomegranate aunt to Charles turn on the water to wash the same.

"Today's training is over, what do you think?" He asked ohms.

Charles thought, said: "It's like back to childhood."

ohm squeezed Charles's face, asked: "honest account, you are not for me mother and we have unnatural? "

" no, no! "Charles hastily shook his head," I just simply want to repay the kindness of the Queen Blanche, absolutely no bad thoughts. "

"the fruit is not ripe when picked strong to be bitter, you are a mature thinking person, I did not expect to repay this point will make you fall in love with me, I naturally will not force you . recklessly "

ohm just gently patted his face, asked:" really? "

" maybe we'll get and like them after Al Anatolian body , there are several opportunities that you can not refuse the command oh. "

Charles stunned for a moment, this is what happens.

ohm continue said with a faint smile: "I heard that you help solve the problem of al-Astoria command of the three, but she refused to say how what you gave her command."

"? it makes me very difficult to do ah, if you let her do that kind of thing to do, you say how can we do it"

Charles said with resignation: "you did not even figure out what it is, what to worry about, ah, was really a bad thing, she later hacked to death of me."

ohm poked his face, "What do you say say you let her do anything of? "

Charles shook the head, he let Artoria" meow "sound if that thing out of extreme anger Artoria would not know him What happened to make.

He also refused to say ohmic see, then threatened: "If you do not say, increase the amount of training tomorrow."

Charles continued recalcitrant in the end.

ohm see his mouth is also very strict, will no longer threaten him, let him have a good rest after the left.

Just not long after she had left, Dana carrying a large basket came in a burst of meaty drifted out from the basket.

Although the island is also a rigid material, but with the Southern Sea inside the farm fresh vegetables and some fish fishing guy who change or no problem.

To adjust your diet

fitness time, but now the island of meat in addition to fishing guy who harvest that point, mainly transport aircraft to the bacon and white jade meat.

also recently built a slaughterhouse near the airport in Bosnia and Herzegovina, specifically near the slaughter of cattle shipped by water, and that makes the island some fresh meat.

developed by Ohm to Charles recipes, he recently ate a high-protein low-fat carbohydrate-balanced meals.

this world can not so accurate means to calculate the calories like assisted, can only rely on experience to adjust.

Dana said to him: "Boss, you first drinking water, inferior I can help you massage, massage finished eat something, when we come back in the afternoon to clean up the house."

It is to add water Charles nodded, simply clean house a bit living room to start training this morning, followed by the end of the policy still need to clean and organize.

He did not intend to in the near future resident here, but inhuman trench to use as a gym.

Charles then copied from the city of Florence library back "with the muscle to interpret in! "A book has electrical stimulation massage after training can effectively relieve muscle fatigue, muscle damage prevention effect, it is responsible for room and massage is" Thunderclap Blade "The Artifact Spirit Dana.

The next day, Charles had to concentrate in class on the day, at night hard workout days.

because he is now also participate in the battlefield inside the soul of the game, Ohm in the near future to let him rest on match days.

just so that he can not go at night to help laboratory experiments slime Langsha wire, and in Langsha eyes hidden bitterness offensive, Charles had to experiment added an investment, specifically for employment Some students experimental operation to repeat those and onerous, while allowing LangSha to concentrate on the analysis and design further experiments on the data.