While waiting for work, Vic used the rest of his money to process some weight-bearing materials in the smithy, and returned home to make weight-bearing vests, leggings, arm covers, etc.

Then in the forest, barbells, dumbbells, simple gantries and other training equipment were made out of stones, which were needed for follow-up exercises.

The mayor of the town came out, and the work of delivering milk was quickly set.

Vic and Rebecca's lives stabilized, waking up early to go to the milk factory to report, pick up the milk and delivery address, and then start running to deliver, if the milk delivery does not achieve the purpose of exercise, they will add weights to work afterwards.

After the milk is delivered, go home to eat, then in the morning is a strength and speed exercise, and practice until noon to go home to eat.

The morning time is basically a training of physical strength, strength and speed.

After eating, I did not take a nap, came to a quiet forest, sat in the shade and meditated for two hours. The afternoon was devoted to the practice of the basics of kendo, and Rebecca studied under Vic's guidance.

Because there are only a few moves in kendo, Vic asks Rebecca to repeat the practice thousands of times a day.

Vic believes that reading ten thousand books, writing like a god, practicing swords is the same, thousands of swings of the sword must be able to experience the true meaning.

......

In this way, half a month has passed, Rebecca's kendo talent is not bad, the basic moves of kendo are standard, and the next step is to deepen the practice.

Vic was faster, perfected his movements on the first day, and this body gave him a big surprise.

When practicing sword moves, the body will constantly modify his movements, as will exercise and running, every day than the day before to run farther, lift heavier, physical strength, strength, speed, recovery ability to see sky-high growth.

When meditating, the understanding of kendo martial arts is also deepening, this body seems to have a proficiency system, hard work will not be disappointed, as long as hard work will make progress. When he knew that his

body had this talent, Vic knew that his path of cultivation had reached the heavens, and he only needed to keep moving forward and go up.

Vic seemed to see a straight up road, there were several forks in the road, but there were some closed doors on these roads, and these doors needed keys to enter, and Vic had to find these keys in order to climb the top of each road step by step.

Not to mention the development of the devil fruit, that requires brain holes and physical quality blessings, this estimated proficiency body is not good, but there are still many strong people in this world who do not rely on the devil fruit.

Except for the Devil Fruit, the other systems are tied to the body, and that can be strengthened through cultivation.

When you're fine, you can also go to pound the mountains and chop steel or something.

The next Vic practice was even harder.

Because he would not do useless work, the practice time for each item would be shortened, and the time of each day would be divided into more detail, and a lot of more time would be used to practice the sword techniques and martial arts of his previous life. A lot of

exercise makes it difficult for ordinary food to meet the body's supply needs, which requires a lot of meat to supplement.

Therefore, the salary of delivering milk can no longer support the purchase of a large amount of meat.

Vic also used the time after breakfast to come to the dock to help unload the cargo ship, so that he could save some time for exercise and get another sum of money.

Vic thought that he could go to the forest to catch some small animals to solve the problem, but the two of them are too young now, and the time of cultivation is too short to catch those small animals.

Not to mention that the speed is not as fast as them, they ran before they got closer. Large animals can't

run, but people also eat meat, and when they go to them, they deliver vegetables, and the professional hunters in the town dare not mess with them, and bullets can't break their skins.

Finally, Vic thought of using his talent to act, found the blacksmith shop and asked the old blacksmith to build a batch of throwing knives according to the drawings he had drawn, and then frantically practiced throwing knives.

Two months later, they didn't go home for dinner at noon, and Vic's throwing knives were already very powerful, using the prey shot by the throwing knives as food, and occasionally going to the sea to catch a big fish to improve their food.

Now the two have to practice against each other several times a day, the confrontation of physical skills, and the collision between knives and swords, are basically Rebecca attacking, and then waiting for the move to be almost fed and defeated by Vic's move, no way this physical talent is so unreasonable.

Every time Rebecca muttered 'pervert'.

Under Vic's devil training and absolute crushing, Rebecca's improvement is also visible to the naked eye, ordinary lions and tigers have died under her sword, and the meat and fur of these animals have been sold to the town. Now the meat

eaten at home is a large beast that Vic killed, Vic found that animal meat contains a substance that can improve human physical fitness, strength, and recovery speed, Vic found that the higher the food chain, the more this special substance can be provided.

Vic then understood that the people of the pirate world have a strong physique and strong resilience, and they have the kind of existence that is like the aura in the fairy world.

Vic called it "Yuan Ling".

After knowing this, Vic was no longer afraid of injury, and specifically challenged those higher-level beasts.

Fighting with beasts can improve his actual combat ability, and killing beasts to eat meat can also improve his physical fitness, which is simply a double kill.

After the animal meat was sold for a lot of money, Vic and Rebecca did not go to deliver milk anymore, running basically on the outskirts of the forest, running around various obstacles with weights, you can practice the stress response at high speed, which is especially helpful for actual combat.

Vic's porter work did not stop, mainly to listen to the news brought back by the fishing boats from outside.

......

Eight months passed like that. In the forest, the tall

Vic was standing to the side, watching Rebecca get tangled with an animal that was nearly two meters tall and looked like a hippopotamus.

Although it looks like a hippopotamus, the speed is not slow at all, and the eyes are red and rampage.

This animal is called the giant hippopotamus beast, the hunter of the town got the name, this guy is difficult to hurt with a sword, and the bullet cannot break the thick leather armor, the hunter in the town has not hit this kind of prey, and the strength in the forest is considered to be middle-level.

Only now she can't even touch the corners of Rebecca's clothes, Rebecca is like an antelope moving left and right, and the blade of her sword hits the giant hippopotamus beast and makes a 'booming' sound.

"Rebecca, are you a blacksmith? Strike iron here, since you can't take him, why don't you find its weak point to attack. Vic shouted.

Rebecca didn't reply, just kept changing positions to attack, and after a quarter of an hour, the giant hippopotamus beast was finally unwilling to fall, and Rebecca was also tired and panting.

"Rebecca, in the future, when you encounter such an enemy of equal strength, you can't solve the other party for a while, so you need to look for the flaws and weaknesses of the other party to attack."

"If you can't find a weakness, stop and leave the scene early."

"So what if the enemy chases me and doesn't let me leave?"

"Then it depends on the endurance of both of you, which is why I let you train your endurance well, sometimes the enemy will not be only one person, the pirates will not preach morality with you, go together, wheel battles are used, so more endurance can live one more point, sometimes life and death are often in whose endurance is longer."

Vic thought of Wang Luffy vs. the Four Emperors Kaido, if not for Wang Luffy has been sit-ups, Kaido would definitely not be able to lose, from front to back Kaido fought so many times, proper skin thick and durable ah.

So Vic thought that his endurance in the future must not be lower than Kaido, which is what Vic has always emphasized to Rebecca.

Running kilometers and weights have been increasing, the time and weight of practicing dumbbell barbell gantry has been increasing, and Rebecca's will has been frantically honed in actual combat, almost driving her crazy.

"Then what if my endurance is not as strong as the other party?" Rebecca asked again.

"Then defeat the opponent before the endurance is exhausted"

"Either choose to break through the existing realm to defeat the other party, this is something that someone has done, there are quite a few, and some can awaken domineering."

"Then it's either that your speed is faster than the other party, you can throw off the enemy, this is also practiced usually, how hard you have to work, Rebecca-chan!" Vic smiled.

Rebecca pouted, "What you said makes sense. "

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