The years when I explored the fairyland

Chu Zhou knows better than anyone that the secret martial arts of Xuanzhen Temple is a great and excellent supplement to the martial arts of this world.

There may not be much change in the height of martial arts, but there has been an amazing expansion in the width.

The external manifestation is the almost incredible improvement in killing power.

Let alone other things, the domineering state of the body after liberation is enough to make any martial artist salivate.

But for Chu Zhou, martial arts is just martial arts after all, and it cannot be compared with the height of the immortal path.

So, just spread it out, and in the future, these will not be his main means!

Moreover, it is obvious that the main line tasks of the Jieying Hall have always been in the same vein.

He can almost guess that the main line tasks of the third stage are likely to make him famous in Chishui Prefecture, teach and expand the influence of the sect.

However, this influence is actually divided into many kinds.

For example, directly killing the Tyrant Sect and reaching the top by oneself must be counted.

But from another perspective, let all the martial artists in the world study their own secret martial arts, redefine the level of martial arts and the method of cultivation, will the influence be greater?

This is Chu Zhou's calculation, and it is also a plan he started a long time ago.

For example, he spared no effort to tell Feng Yan, Cao Bao and others that his own domineering body is not a secret technique, but a martial art.

These are Chu Zhou's preparatory preparations for this experiment.

He only hopes that after doing so much, there will be a better result...

Thinking of this, Chu Zhou walked behind the table, took out a manual, and crossed out the item about the "main task".

Looking at the others, there are "Spiritual Pattern Studies", "Basic Spells", immortal cultivation, martial arts body training, accepting disciples, teaching, basic course exchange, Xuanzhen Temple construction, etc.

These are all things Chu Zhou has to complete in the near future. He is also afraid that there are too many things and he forgets them, so he made a manual to record them.

From time to time, he took it out to sort it out, tick and draw, and do statistics and time planning.

What he didn't expect was that there seemed to be more and more things to do, and it was getting more and more difficult to plan. He was really busy like a dog.

His eyes turned over the items several times, and finally, he made a heavy stroke on the "Martial Arts Body Refining".

In martial arts, Chu Zhou has already perfected the internal organs. If he wants to go further, he has to wash his marrow and change his blood, and be reborn.

And he lacks two things now: one is sufficient mana, enough to support the consumption of washing marrow and changing blood, which is also the practice of traditional martial arts, Tongmai realm.

The second is that the physique must be strong to a certain level.

This involves martial arts body refining, which is also the most lacking part of Chu Zhou in martial arts at this stage.

"Nine Styles of Wandering Dragon" plus "Nine Dragon Songs" are completely ineffective, but the body can still be improved, so Chu Zhou needs new body refining martial arts.

Thinking of this, Chu Zhou no longer hesitated, turned around and moved a large box from the room, and found the secret book he needed from it.

There are mainly three books, namely "Dragon Elephant King Kong", "Wind and Cloud Illusion Body" and "Black Sky and White Sun Fist".

Of course, Chu Zhou really has no confidence in relying on these three books alone, so he took another thick ancient book from the bookshelf.

The pages of the book have turned yellow, and it is a rare original. Looking at the cover, it is called "The Thirteen Taibao Horizontal Training Golden Body"!

This book was taken from the Zhou Palace by the county lord Ji Mingqian for Chu Zhou.

When Ji Mingqian asked Chu Zhou to come forward to stabilize the situation in Baisha City, he promised a top-grade body training martial arts, but because of time and schedule issues, it has never been in Chu Zhou's hands.

Until now, Ji Mingqian finally presented this secret book.

What's more valuable is that this book is really the pure body training method that Chu Zhou needs most.

Chu Zhou opened the four books and read them one by one. While understanding their specific training methods, he was also trying to practice and check the specific effects of each martial art.

"Dragon Elephant Vajra" requires the cultivation of the most rigid and yang dragon-elephant internal force as a foundation. Only after accumulating a very abundant amount can a very special internal force flow channel be constructed between the skin membrane and muscles of the human body.

It feels like a large net is woven in the human body, covering the entire body.

If an enemy attacks, the internal force will flow and naturally turn into a Vajra shape to protect the body.

Because it is a net constructed between the skin membrane and muscles, special acupoints can be stimulated when needed, thereby bursting out more powerful power and possessing the power of dragon and elephant for a short time.

Chu Zhou thinks this martial art can be used as a reference. Whether it is the body-protecting Vajra or the dragon-elephant power, it is not difficult for him.

However, in terms of body training, the effect does not seem to be great.

Then there is "Wind and Cloud Illusion Body", which is also very unique. It has its own set of massage techniques and a system of marked acupoints.

Every day, the fixed acupoints need to be pressed with the wind and cloud internal force, and then the body muscles and internal organs are loosened.

Over time, you can change your physique, get the essence of the phantom body, and get close to the meaning of wind and cloud, which is also very interesting, but it's a pity that it's not what he needs.

As for the "Black Sky and White Sun Fist", Chu Zhou really spent a lot of time studying it, because he really likes the domineering true meaning of the boxing.

Black sky guards, white sun crosses the sky, where the fist passes, you can't hide, you can't avoid, you can only endure the bombardment of the fist, which is the most domineering.

Although this boxing is incomplete, Chu Zhou practiced it very quickly. He got the hang of it after practicing it a few times, and even incorporated a lot of fist strength according to his own ideas.

Gradually, it seemed that a vigorous fist intention was taking root, sprouting, and constantly accumulating until the day when it broke out of the ground.

This fist method is actually best improved in battle. Chu Zhou felt that if he could still meet Huang Dali in the Jieying Hall, it would be possible to practice this fist intention in the shortest time.

Of course, this is just a thought!

What really made Chu Zhou care was the "Thirteen Taibao Horizontal Training Golden Body Gong".

This horizontal training method is unique even in the Zhou Palace. Although it is only a top-grade martial arts, it is only because no one can break through the innate with this skill.

In fact, the intention and content of martial arts have long exceeded the scope of innate, and can even go higher.

This body training method is divided into two types of internal and external training methods.

The external training is still a variety of pile training methods, forcing the body to learn to adapt, which is not surprising, but this method has thirteen pile training methods, each one is more difficult than the other, and when it is fierce, it is simply not treating oneself as a human being.

Internal training, on the other hand, uses internal force to circulate along a special route, flowing between the membrane, tendons and bones, and stimulating special acupoints. Combined with the method of qigong, it can not only strengthen the body, but also form the innate qi that can be used in emergencies.

This method has a total of thirteen levels from bottom to top, which are progressive. In the end, you can get a golden body, which is said to be successful in cultivation. You are not afraid of being chopped by knives or axes, or being drowned or burned by fire. It is really hard to die!

Chu Zhou tried it with the internal training of the pile, and felt that the effect was not bad. At least it should be enough before washing the marrow and changing blood!

After trying several martial arts one by one, Chu Zhou directly gave up "Wind and Cloud Illusion Body" and set the tone of "Thirteen Taibao Horizontal Training Golden Body" as the main one, and "Dragon Elephant King Kong" and "Black Sky and White Sun Fist" as the auxiliary ones.

Of course, if you want to practice these martial arts, Chu Zhou has to make some attempts, replace internal force with mana, and try to explore, correct, optimize and improve as much as possible.

These, of course, cannot be achieved overnight.

Chu Zhou also found that even if he had a good theoretical foundation, there would always be mistakes in practice, and there would be all kinds of strange problems and side effects in practice.

He tried it himself, carefully, and it was a bit risky. From time to time, his blood and qi would flow backwards, and he felt very uncomfortable!

This situation is better in martial arts, but if it is about the study of cultivation techniques, Chu Zhou is afraid that he can't bear it.

This is a bit far-fetched, and Chu Zhou didn't spend much time thinking about it. He just learned about the current situation of Baisha City while he was busy.

It should be said that since Wenxiang Temple and Yunya Sword Sect completely tore their faces, Baisha City has become stable.

Even after such a long period of turmoil, Tianquan County was almost beaten to a dog, but it still had nothing to do with Baisha City.

It is also because of the stability of Baisha City that it really attracted many people to come.

Some of them came to escape, and some of them were already wealthy. But no matter what, as long as they entered Baisha City, they were either cheap laborers who could work on construction sites, or they bought houses and provided sufficient gold and silver wealth.

During the period of chaos in Tianquan County, the population of Baisha City actually achieved reverse growth, even exceeding 200,000, and developing into a large county with 300,000 households.

The county lord was not bragging. In addition to the expansion of Xuanzhen Temple, he also started the re-planning and construction of the city center, the expansion of the dock, the renovation of roads, the reorganization of sewers, the renovation of the highway, and other projects.

Four months is not long enough, but it is enough for Baisha City to show a different look.

These days, Chu Zhou also took a look around Baisha City in his spare time while trying new martial arts techniques, and found that it was indeed different here.

It's not just the increase in population, nor is it just the busyness of various construction sites, but more of a change in mental outlook. Almost everyone has a job, can eat enough, can survive, and even their lives have become visibly better.

This really made Chu Zhou look at him with new eyes, because he had painted a big pie for Ji Mingqian, but Ji Mingqian was realizing it bit by bit.

It is worth mentioning that because the practice of "The Inverted Sky River Method" requires water, Chu Zhou explored a distance to the Dulong Mountains and the upper reaches of the Baisha River.

He chose an unnamed mountain near the river, which is a real dangerous cliff with a thousand-foot-high wall.

Standing on the edge of the cliff, you can see the surging river, and behind you are lush trees and a steep mountain road where one person walks alone.

He chose this place, asked people to level the land here, and built a small hut, saying to the outside world that it was for closed-door practice.

But in fact, under the hut, in the river, Chu Zhou personally dug a cave for his own use.

He practiced here, which not only gathered the dual-attribute spiritual energy of water and shock, but also had a place to stay, avoiding the fatal situation of being attacked by vipers again.

This kind of thing only needs to happen once, Chu Zhou doesn't want to experience it a second time.

Of course, the best way is to set up a formation, but he doesn't know how to do it, so he can only use it within his ability.

Second update, sent earlier today!