This Body is Cheap

Qi training is based on the spiritual root, attracts the spiritual energy of the world, and then integrates into the spiritual root, and then flows into the inner sea along the spiritual root.

This process is somewhat similar to meditation.

But the similarity is only the process, the method is very different.

Shu Xiaobai has entered the element world several times, and in the element world, Qi refining has reached the tenth floor.

Shu Xiaobai could feel that his skill had reached its peak.

So even if you continue to practice like this, at most you will reach the eleventh or twelfth floor before reaching the Great Perfection.

According to the theoretical knowledge of immortality, the next step is to build a foundation.

But how to build a foundation?

What is foundation building?

If you take it literally.

To build a foundation is to build a foundation.

Shu Xiaobai suddenly looked inward at his spiritual roots.

Linggen looks like a seedling, rooted in its own inner sea.

Is the so-called foundation building to allow the seedling to take root and sprout?

And the formation of elixir is the blossom, and the Yuan Ying is the result.

However, this spiritual root is not a plant, how can it take root and sprout?

Shu Xiaobai suddenly thought that among the natural magic, he possesses the power of a dead tree to bring forth spring.

Some woods look old and dead, but they actually contain life.

So is the spiritual root hidden in it?

However, the shell of Linggen must not be peeled off.

Perhaps the penetration of spiritual power can allow the vitality in the spiritual roots to be born on its own.

Shu Xiaobai controls the spiritual energy of the inner sea to feed back the spiritual roots.

No effect for a day or two.

But Shu Xiaobai has time in the element world.

Shu Xiaobai has a lot of time to squander, oh no, it's an experiment.

Sure enough, in the early 100 days, Shu Xiaobai's spiritual roots were covered with cracks.

And this kind of crack not only did not affect Shu Xiaobai's practice.

Instead, it made Shu Xiaobai absorb the spiritual energy of heaven and earth faster and more smoothly.

However, the crack was always a little bit worse, and it always maintained a whole, not completely broken.

Shu Xiaobai felt that he might need some extra effort.

Shu Xiaobai considered making some alchemy potions.

Combined with the knowledge of cultivating immortals, it may be possible to make medicines suitable for immortal cultivators.

Although magic alchemy and immortality are completely two systems.

But it is also in line with the truth of analogy.

Knowledge is such a thing, the more you know, the more useful it is.

Some things are suitable for the immortal system, and the magic system is also suitable.

So now what Shu Xiaobai needs to refine is the medicine that catalyzes the spiritual root.

Then Shu Xiaobai started looking for suitable raw materials.

In the days that followed, Shu Xiaobai collected the skin, bones, and blood of every giant beast he killed.

See the weird stuff and collect it too.

Those who did not recognize anything were also collected.

Who knows when it will be used.

At the same time, Shu Xiaobai also needs to understand the characteristics of these raw materials.

In the element world for so long, the cultivation base has not improved.

However, Shu Xiaobai's alchemy and alchemy levels are on the rise.

Shu Xiaobai couldn't guarantee that the medicine he made would be effective.

But at least it can be guaranteed that there must be no poison.

...

The nine hundred and sixty-fifth experiment, building a foundation pill.

Materials: Snake grass, Flamingo grass, Ayurveda, mantle root.

Ding: red iron tripod.

Ground fire, temperature 2800°.

...

After Shu Xiaobai finished recording, he started the nine hundred and sixty-fifth experiment.

In a short time, the alchemy was completed.

Shu Xiaobai opened the red iron tripod, which contained three bright red medicinal pills.

Shu Xiaobai picked up the medicinal pill and glanced left and right, but the shape could not be seen.

Shu Xiaobai first pulled a red wolf about five meters by his side.

This is his mount in the elemental world, as well as the pharmacist.

Of course, there is another identity, stocking ingredients.

Don't look at this wolf's body length of five meters, in fact its status in the element world is similar to that of a mouse in the real world.

Here the giant beasts of more than 100 meters walk everywhere, and the giant beasts of 1000 meters are not rare animals.

What can a five-meter wolf do here?

Most of the time, they follow the buttocks of some giant beasts, and when the giant beasts go wild, they pick up some leftovers to eat.

"Master...I really don't want to eat..."

Xiaohong looked at Shu Xiaobai in pain.

"Come, eat, what you want to eat today, I'll take you to eat."

Xiaohong was in great pain and wished to die under the soles of that giant mammoth that day.

At least I can die happily.

Instead of the current situation, every day before meals, I do not know what constitutes an elixir, which is known as an appetizer.

After a meal, I have to give it another shot, which is called to help digestion.

Three months ago, Shu Xiaobai fed it a blue pill and it grew a pair of wings.

Originally it felt like it was soaring from now on.

It turned out that it was indeed a pair of wings.

Except when Shu Xiaobai was concocting alchemy, the fan fan was useful, but there was no other use.

Half a month ago, Shu Xiaobai gave it another purple pill.

It's ten times faster.

It nearly crashed into the mountain wall that day.

And the day before yesterday, I took a pill and went straight to the present.

Xiaohong was in great pain, she felt that after eating this, she might not have to worry about the thinning.

It is very likely that you will kneel on the spot.

"Eat, you don't trust me?" Shu Xiaobai looked at Xiaohong with a cold face: "Eat it, I'll find you a handsome male wolf later."

In the end, Xiaohong decided to compromise again.

Shu Xiaobai began to check and record the effect of Xiaohong after eating it.

Xiaohong is a beast with spiritual roots, which is why Shu Xiaobai is looking for it.

At this moment, Shu Xiaobai discovered that Xiaohong's spiritual root was finally completely shattered, revealing a slender but bright spiritual root inside.

Anyway, it looks similar to the previous Linggen, and has the same look and feel as the Linggen.

But the spiritual roots are filled with many roots, like jellyfish floating on the surface of the water.

The roots actively link with the inland sea.

ooh-

Not only did Xiaohong not feel uncomfortable, but instead screamed in excitement.

The wings flapped, and then rose into the air.

This is the first time it has flown on its own.

In the past, when it flew to the sky, Shu Xiaobai took it or lost it.

This time, it felt that it could soar up to 90,000 miles and never look back.

"Come back." Shu Xiaobai scolded.

Xiaohong honestly returned to Shu Xiaobai's side.

Shu Xiaobai re-examined Xiaohong's physical condition.

Its inner sea has been expanded by half compared to the previous one, and the recovery speed of spiritual power is also faster.

There are various indications that Xiaohong has indeed succeeded in establishing the foundation.

However, Shu Xiaobai felt that the growth of the foundation should be higher than this.

It may be due to the imperfection of the system.

After completing the foundation building, it should be necessary to actively expand the inner sea and control the spiritual power.

So Xiaohong should only be half successful in foundation building~www.readwn.com~ Still need to develop a set of orthodox exercises to assist her cultivation.

"Xiaohong, you've been with me for a year too."

"Master, what is a year?"

Snapped--

"Stop pretending to be confused with me, I taught you that before."

"I forgot." Xiaohong looked at Shu Xiaobai aggrieved.

"Our relationship is so deep, are you planning to come with me?"

"Master, this is my home, where I grew up, and I don't want to leave."

"Okay, pack up and go home with me."

"???"

"By the way, help me dig a few holes outside the cave, and then scatter the seeds in the bag."