Those hot basketball days

A woman's heart is a needle, this is the only thing Su Ce wants to say in his heart now.

In the morning, I still Xi waited for Zhao Xuanting to go to school with Jia Ming, but I didn't see her when I was almost late. Although Jia Ming patted his chest and swore that he had explained it clearly to her, Zhao Xuanting was obviously still angry and didn't intend to ignore the two of them at all.

The two had no choice but to go to school by themselves.

When I arrived in the classroom, I found that Zhao Xuanting had already arrived at school, chatting happily with the other boys in the class.

Seeing Su Ce and Jia Ming walking into the classroom, he just glanced at the two of them lightly, and then continued to talk to the people around him as if he hadn't seen them.

Seeing her like this, Jia Ming pursed his lips and said, "The boss blames you, and now I have become a sinner."

Su Ce glanced at him with disdain, and said, "What can you do if you talk so much nonsense, what can you do if she ignores you?"

Jia Ming shouted: "Wow boss, why don't you know what to do, I'm afraid that you two will break up, and you will regret it when the time comes."

Su Ce snorted and said, "Break up, break up, I just practice steadily."

Jia Ming was speechless for a while, so he scratched his head and returned to his seat.

Su Ce snorted and walked to his seat by himself.

Wu Xining also arrived at the class early today, and when she saw Su Ce coming over, she quickly got up as if she didn't see him and let Su Ce in.

Su Ce couldn't help frowning when he saw her like this.

What's wrong with today, what kind of hatred do you have with me?

Changing to the usual Wu Xining, seeing that she had already been staring at herself for a long time, her face was full of smiles. But today she seems to have returned to the way she was when she first met her, except for indifference or indifference.

The more Su Ce thought about it, the more he felt that it was not a taste, and couldn't help but ask, "Are you okay?"

Wu Xining said in a cold tone.

Su Ce was bored and vowed not to pay attention to her.

It's just so good that you don't want to ignore me.

Although he comforted himself so much in his heart, when Su Ce found that Wu Xining hadn't paid much attention to him all day, he didn't feel good in his heart.

Su Ce didn't know if he was a cheap bone, when people pisted on him every day, he was so annoyed that he couldn't wait to stay away from her. Now that people ignore themselves, they feel uncomfortable.

Finally staying up until the end of school in the evening, Su Ce didn't know how he got over this day, thinking about leaving the classroom quickly, quickly packing his schoolbag, and preparing to go to the gymnasium for training.

Wu Xining had already given up her position to him, Su Ce had planned to take this opportunity to talk to her, but seeing that she hadn't given herself a chance at all, she had to reluctantly walk out of the classroom with her schoolbag.

Jia Ming was already waiting for him outside the classroom, and seeing the bitterness on his face, he naturally knew what he was thinking, and said, "How is it? The two girls don't care about you anymore, do you feel better now?" Su

Ce couldn't help but snort when he saw through Jia Ming's heart, and said stiffly: "What a big deal, it's not what you think, hurry up and train."

Jia Ming laughed, didn't say anything, and followed him to the gymnasium.

The two changed their clothes and came to the venue, everyone arrived one after another, Zheng Xueqi blew the whistle and signaled everyone to line up.

Everyone hurriedly stood in two rows, waiting for Zheng Xueqi's lecture.

Zheng Xueqi stood in the middle, Hu Xu stood on his right, and Zhao Xuanting stood on the left rear of the two coaches.

Zheng Xueqi glanced around, nodded with satisfaction, and said, "The mental state is good." Everyone

smiled in response.

"I have something to tell you about before training today. Zheng Xueqi suddenly said seriously: "According to the relevant policies of this year's provincial league, the rules of this year's league are different from the past. In the past, there were 14 cities, one school in each city, and a single-game elimination system, that is, if you lost, you had to go home.

"And this year's competition system is different, on the basis of the original 14 teams, there will be a play-in tournament in these 14 cities, and then two participating teams will be selected, a total of 16 teams, divided into four groups, playing two rounds of points competition, and then the top two in each group will be selected according to the points situation to advance to the quarterfinals. In the quarterfinals, there will be a single-game elimination system, which means that the mechanism is the same as that of our municipal league this year. The

veterans who had participated in the provincial league before shook their heads and expressed their incomprehension.

"According to the latest news, the Sports Bureau has sent No. 7 Middle School to participate in the play-in competition, and at the same time, in addition to our school, we will send the best players from each school to No

. 7 Middle School to support and participate in this competition in the name of No. 7 Middle School!" "Damn, there is still this?" Ma Cheng was the first to shout: "Then Shi Jiabin and Yin Yunlong are all in one team, how can they fight?"

"That's it!" everyone shouted dissatisfiedly.

"Shut up! Listen to the coach!" Ye Su roared.

Everyone immediately quieted down and continued to listen to Zheng Xueqi's words.

Zheng Xueqi nodded with satisfaction and said: "In fact, this kind of thing is a situation that occurs in every city, and they definitely hope that their city will form a team with the strength to impact the national competition on the basis of the original team, so the sports bureau's approach is not difficult to understand." In other words, it's like that everywhere else, and if we don't, we're going to be a lot less competitive. "

Everyone, you look at me, I look at you, but they don't speak.

"In other words, we have added two new teams on top of the existing team, which is a tough test for us. Zheng Xueqi said.

"Since the official competition is in the new year, we still have more than a month to train, and everything is still in time. But the pressure on our shoulders is even greater, and we were the national runner-up last year, so the city leaders have high hopes for our basketball performance in Dragon City this year. Zheng Xueqi said again.

So you know what I mean. Zheng Xueqi suddenly raised his voice and said: "No matter how many teams I have waiting for us, our goal has never changed, we will always be the national champion

!" "Yes!!" everyone shouted together.

"So from today onwards, our training will be doubled, there is nothing special, and leave is not allowed, do you understand?" Zheng Xueqi exclaimed.

"Understood!" the crowd shouted again.

"One more thing, according to the requirements of the city, in order to ensure that we have two teams in Longcheng to participate in the provincial league, starting tomorrow, we will have to practice together with the seventh middle school, which is estimated to be carried out in the form of a confrontation match, so children, you must play the spirit of twelve points, the team that lost to us in the seventh middle school for two consecutive years, it is estimated that they did not expect that they would usher in the opportunity to take revenge on us so soon, so I want to tell you something, whether it is an official game or a confrontation match, we have to use all our strength, tell them who is the boss of Dragon City, do you have confidence." Zheng Xueqi said loudly again.

"Confidence!!" everyone's fighting spirit was instantly boosted, and they immediately shouted loudly.

"Okay, then we're going to prepare for training next, do you have anything to say before that?" Zheng Xueqi asked with a smile.

"Coach, who is in this team of the Seventh Middle School?" asked Ma Cheng cautiously.

Zheng Xueqi said: "What's the matter, which of them will support the Seventh Middle School, is it so important?"

Ma Cheng scratched his head and said: "Harm, of course it doesn't matter, anyway, they are all our subordinates who are defeated."

Zheng Xueqi smiled and said: "Shi Jiabin and Lu Jian from Deying Middle School, Cheng Yu from Yigao, He Long from Guangming Middle School, and Zhang Tianming from Shengli Middle School. One person from each position, all of whom are the best players in this league.

"Good boy, they're basically old rivals. Everyone couldn't help but sigh.

"What's the matter, are you scared?" Hu Xu looked at everyone's expressions, couldn't help but laugh, and said.

"Nope. Ye Su said: "It's just that there is such a familiar and powerful team to train with us, and my heart is very itchy." "

Yes, you can all think of this, which shows that you are mentally mature much more than before, so let's start training, turn right, circle the field 50 times, and run!" Zheng Xueqi immediately shouted.

Xiao Ke and Zhao Xiaolei took the lead and began to jog around the court and began to warm up.

Su Ce looked at Gu Cheng next to him with an excited expression, and couldn't help but ask, "Are you so happy?" Gu Cheng

hurriedly said: "You can see it?"

Su Ce said with disdain: "Nonsense, what you think in your heart is all written on your face."

Gu Cheng smiled and said: "I didn't expect it, I didn't fight with them when I was injured before, I didn't expect to have a chance so soon, or the two of them together, who is not excited?"

Su Ce didn't speak, Ma Cheng in front of Gu Cheng couldn't help but complain: "The two of them join forces, maybe they will knock your head off!"

Gu Cheng snorted coldly and said disdainfully: "What are they, if you have the ability, let's try it." Everyone

couldn't help but laugh when they saw Gu Cheng return to the way it was at the beginning.

"Su Ce, Gu Cheng, Ma Cheng, Shi Wenbo, Jia Ming, what are the five of you laughing at in the team? After running in a while, one person will do 50 push-ups!" Zheng Xueqi on the side shouted loudly.

When the five people heard this, they immediately showed bitter expressions, and then firmly closed their mouths and began to train seriously.

Zheng Xueqi was discussing something with Hu Xu while observing the training of the players.

"Hurry up, run for me, who can't finish on time for a while, no rest, double the training! Hurry up! Haven't you eaten one by one? Run!" Zheng Xueqi shouted loudly towards the field while pinching the stopwatch.

"Grass, I'm going to be tired!" Everyone was sweating profusely and running back and forth on the court under the urging and scolding of Zheng Xueqi's voice. The training coach had vaccinated in advance and said that the next training would be very difficult, but he didn't expect that the first physical training on the first day would make the whole team miserable.

People like Shi Wenbo, who usually run without the ball in normal games, naturally don't feel anything, but people like Zhao Xiaolei and Xiao Ke, who are taller and heavier, are like dying, and they can't wait to take out the strength to eat.

Su Ce still had sandbags tied to his legs as he Xi, and together with Ye Su and Jia Ming, he won 2-4 places respectively.

"Okay! Rest for 10 minutes!" Zheng Xueqi looked at the time, pinched his watch, frowned and shouted: "If you finish on time, you can rest, Xiao Ke, Zhao Xiaolei and Ma Cheng who didn't finish, you three continue

!" "Damn!" Xiao Ke only felt that his feet were like lead, completely out of his control, and after running back and forth a few times, his legs couldn't move anymore, and he fell to the ground all of a sudden. Ma Cheng and Zhao Xiaolei were not much better than him, and they kept sticking out their tongues like a tired puppy.

"Forget it, you can rest for a while. Zheng Xueqi couldn't help but shout when he saw the three of them in this state.

Physical fitness is not something that can be practiced overnight, and the training of these three boys has to be carried out reasonably.

Everyone sat down and collapsed on the ground, panting heavily.

"Damn, what's wrong with the coach, it's too perverted, there were at most 50 switchback runs in the past, but today it's doubled, who can stand it. Jia Ming gasped and complained.

"That's right. , I feel like my stomach is going upside down. Gu Cheng couldn't help but complain.

Zhao Xuanting saw the current state of the team members, and immediately quickly dragged a box of water over and handed a bottle to each of them.

When Su Ce came here, he didn't pay attention to it at all, and directly skipped him.

"What's the situation?" Gu Cheng looked at Su Ce while drinking water, and asked, "Sister Ting, did you two quarrel

?" Su Ce waved his hand, and he no longer had the strength to speak again.

Gu Cheng said with a wicked smile: "Isn't it okay for you to make Sister Ting angry."

When everyone heard this, they all subconsciously wanted to laugh, but now they really didn't even have the strength to laugh, so they could only grin and howl a few times.

Su Ce gave him a middle finger with disdain, then forcibly stood up and took a bottle of water out by himself.

In the past, when she was so tired from training, Zhao Xuanting had already come over to give herself a massage, and she cared about her coldly, but she didn't expect that now she didn't even give herself a bottle of water, this little girl's heart is ruthless enough.

Su Ce thought helplessly, and faintly felt a little bitter in his heart, so he unscrewed the water and drank it, accidentally choked it, and coughed it out loudly.

"Boss, it's okay for you. Jia Ming came over for the first time, patted his back gently, and said with a smile: "What's the matter, are you angry?"

Jia Ming couldn't help but complain: "This little girl, it's really not a thing!"

Say no more, ahem, ahem. Su Ce tried to stop him, but he drank the water too quickly just now, and immediately coughed seriously again, so he had to wave his hand at Jia Ming.

Jia Ming snorted and said, "This little girl has a very bad heart, it's okay boss, I will take care of you in the future." "

Have you all rested, come and continue training!" Zheng Xueqi looked at his watch, time was almost over, and then said again.

"Ouch!" everyone looked reluctant, but they still stood up obediently, and quickly stood in two rows again.

Zheng Xueqi clapped his hands and said, "Today we will practice a tactic. After a pause, he said, "Although it is a drill, it is usually a correction of the mistakes that you usually make in competitions. "

Everyone, you look at me, I look at you, there is a puzzled look in your eyes.

"Su Ce, Jia Ming, Ma Cheng, Guo Wei, the four of you are out of the ranks. Zheng Xueqi shouted.

The four of them walked out of the group with a curious expression.

"Come, Guo Wei is in a group, Su Ce and Jia Ming are in a group, and they will play a high-level block. Zheng Xueqi said.

Su Ce and Jia Ming immediately adjusted their positions and automatically became the defensive side, while Guo Wei dribbled the ball near the three-point line on the right side, and Su Ce stood one step away from him, opening his hands to defend him.

Ma Cheng came up from the inside line to cover, standing on the right side of Su Ce, Guo Wei Xi's habitual dribble broke through to the inside line, but Jia Ming greeted him as soon as possible, using his height and arm span to completely cover all of Guo Wei's breakthrough paths.

Guo Wei couldn't pass the ball, and he had no room to shoot, so he could only hand the ball to his left hand and throw the ball high to the basket at will.

The ball didn't go in without suspense, and Jaming grabbed the rebound.

"Stop!" Zheng Xueqi shouted.

The four immediately stopped moving.

Zheng Xueqi asked Guo Wei with a smile: "Do you know where the problem is?" Guo Wei

said with disdain: "Jia Ming doesn't play cards according to the routine, and he doesn't mention defense at all, so I have no room to break through."

Zheng Xueqi smiled slightly and said, "Su Ce Jia Ming, replace the two of you." The

four of them adjusted their positions again, this time with Su Ce in the same position to attack, Guo Wei also followed his example, one step away from him, opened his hands, bent down, and watched him dribble.

Su Ce suddenly showed a wicked smile on his face, and suddenly got up and cast.

The ball quickly fell into the basket with a "brush" sound.

The crowd of onlookers laughed, and even Jia Ming and Ma Cheng on the court couldn't help laughing, Guo Wei shouted: "Mom, what do you mean?"

Zheng Xueqi was also happy, and said: "Play high block and dismantle, don't shoot directly."

Su Ce smiled and nodded, showing a hint of apology, and then received the ball again and slapped it.

Jia Ming came up to cover at this time, and just like just now, he stood on Guo Wei's right side. And Su Ce also followed Guo Wei's example, and quickly rushed into the inside line from the side covered by Jia Ming.

It's just that it is slightly different from Guo Wei just now that Su Ce, who broke through the defense, did not hit the basket at the first time, but took the ball horizontally.

Ma Yuan also wanted to learn from Jia Ming's discard just now, waiting for Su Ce to take the bait, but he didn't expect him to suddenly take the ball to the left horizontal line, and immediately rushed up.

At this moment, Su Ce quickly hit the ball to the right front and passed it inside.

And Jia Ming also had a heart to turn around and run to the basket the moment Ma Cheng was raised, easily received Su Ce's pass, and easily dunked with both hands.

Zheng Xueqi nodded with satisfaction, and asked again, "What about this time?"

Guo Wei hesitated for a long time, not understanding the reason.

Zheng Xueqi said: "This is a mistake that you freshmen often make, tactics are not rigid, you have to be fully flexible, the so-called blocking is not just a simple cover for you, and then help you break through into the interior and then pass or shoot, you have to always make adjustments according to the opponent's response."

Guo Wei was stunned, shook his head, and said, "Coach, I don't quite understand.

Zheng Xueqi explained: "It's very simple, just now you hit the basket with the help of cover, at this time, the opposite inside player did not immediately raise the defense for you, so the space on the inside line is very small, you are not easy to break through at all, if you force the shot, you will be blocked by the opposite side because of the height problem."

Guo Wei nodded, and Zheng Xueqi continued: "And in the same way, since you went directly to the basket, the player who was originally covering for you didn't open up too much with the opposing player, even if you passed the ball out, he wouldn't shoot so easily like the ball just now."

"So, what you have to do is to break through into the inside line the moment you move sideways with the ball, open up the defensive distance between you and the covering player, so that the player's inside player has to respond, if he goes up to make up the defense, you can take advantage of the situation to pass the ball inside to form a small fight, and at the same time, because the distance has been opened, the opponent's inside player is too late to go over to make up for the defense.

"Similarly, if the post player doesn't mean to defend you and is still standing under the basket, you can use the space that is pulled out by this lateral move to shoot. Do you understand now?" Zheng Xueqi said with a smile.

Guo Wei understood this time, he subconsciously broke through to the basket after breaking through into the inside line just now, and he didn't think about observing and driving the defenders to cause his passing and shooting breakthrough route to be blocked, after the coach's patient explanation, he suddenly realized, and couldn't help but admire Su Ce and Jia Ming more deeply.

Zheng Xueqi said: " What you have to do is how to use these tactics flexibly, not like memorizing formulas, blindly dead brains, but according to the flexible use of the situation on the field, so that no matter how tough the opponent's defense is, we can look for opportunities with ease, and once we find an opportunity, we must ensure that we score points, rather than playing randomly, trying to put the winning factor in the hands of luck, so I resolutely do not allow. Everyone

nodded again, understanding what the coach meant.

Zheng Xueqi said: "In order to train you again, during the confrontation with No. 7 Middle School, Su Ce and Ye Su will not play, and they will rely entirely on yourself, so that you will not put the two of them on the two of them to win or lose, and you must learn to take the initiative in the game yourself." Only by relying on your own hard work to win the game, that heart is the coolest, to the kind of game where you play soy sauce all over the court, the efficiency value is negative or the countdown, even if you win, I'm afraid you won't be able to share the joy with your teammates, because you don't understand that kind of happiness at all, you understand?"

"Got it!" After this encouragement, the morale of the players was once again high, and they couldn't help but shout.

"Okay, let's have an intra-team match, 20 minutes, which side loses which side has 50 push-ups, and you have to have a drink at night, do you understand?" Zheng Xueqi shouted.

"Got it!!" the crowd shouted.

"Okay, let's start training!" Zheng Xueqi waved his hand and pressed the stopwatch in his hand.

Immediately there was the sound of shouts and slapping balls, as well as the peculiar sound of the players' shoes rubbing against the floor.

Su Ce and Ye Su looked at the majestic momentum of their teammates on the field, and couldn't help but glance at each other, with a look of excitement on each other's faces.

Today's training was hard, but it was so rewarding.

The two thought tacitly.

"How about a game?" Su Ce said with a smile.

"Come on, ten balls!" Ye Su immediately continued: "But you have to let me have a few." "

Okay, how many do you say?"

"9!"

"I'll fuck you off!"

For a while, the stadium was full of youthful breath and happy voices.

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The author has something to say:

It's okay today, update it a little earlier~