"...Nourish the bones, and rely on eternal life to achieve immortality. Therefore, it can be said that the power will last forever." After the last sentence was finished, the old woman suddenly closed her eyes, her head drooped, and she lost her voice.

"Grandma!" The grandpa Shan, who had seen him at the door earlier, jumped on the old woman and cried bitterly.

"No one in the world can live forever, even a mother-in-law who has lived for so long will die one day." Bai Ye closed his eyes and said softly, his words revealed endless sadness, and then Bai Ye said to the dead mother-in-law, "Mother-in-law! rest in peace!"

Cremation is commonly used in the valley of eternal spring. The old woman is the birthday star in the valley of eternal spring. The funeral is very grand.After the funeral was over, Ninan came to Bai Ye in time, and asked, "How much do you remember what my mother-in-law said before she died?"

After hearing Ninan's words, Bai Ye was startled and thought to himself, "Could it be that you guys want to use my set of exercises? If that's the case, it's not very good. I've been with them for the past year, and I've learned from them. Cultural knowledge is very fast, and they all know this unforgettable ability. This time they can't hide it from them. But forget it. Tell them it's just a matter of returning to the original owner."

Thinking of this, Bai Ye immediately said: "I wrote it all down, do you want me to write down all the formulas?"

After hearing Bai Ye's words, Ninan suddenly glanced at Bai Ye, then smiled and said: "You are honest, so you are not afraid that I will ask you the formula? In the world outside you, these formulas are extremely precious things, you just do that. Give it back to me easily?"

"This formula is originally yours, so what does it matter if I tell you?" Bai Ye also smiled and said, "Bring me a pen, and I'll write it down for you."

"No need!" Ninan smiled and shook his head, "This exercise is indeed written in the divine book. The divine book was taken by Xiaoyaozi back then, but we still have some of these formulas. This part of the formulas Although it is not as good as your complete formula, it is enough. And if there is a complete formula, it may cause another disaster."

"What's wrong? And why does my mother-in-law know the complete formula?" Bai Ye wondered.

"I thought that the old lady was blessed by the gods, so she could live so long. But I didn't expect that she had mastered the "Eternal Life and Eternal Spring"." Ninan said here, smiled and continued, "According to me Grandpa said, more than [-] years ago, a man named Xiaoyaozi came to us."

"Although that Xiaoyaozi looks only in his thirties, his martial arts skills are extremely high. What is even more rare is that he is good at piano, chess, calligraphy and painting, medical astrology, miscellaneous arts, trade and planting. Coupled with his pure whiteness and handsomeness, he immediately fell in love with the young mother-in-law at that time." Ninan continued, "But none of us thought that the purpose of Xiaoyaozi's coming here is to pass on from generation to generation in our ageless Changchun Valley. That divine book."

"Because of the rules here, outsiders can only see the contents of the divine book if they decide to stay in the valley forever. And Xiaoyaozi didn't know where the divine book was placed at the time, so there was nothing to do for a while." Ninan sighed. Then he said, "At this time, Xiaoyaozi thought of taking advantage of the old woman's infatuation with him to steal the divine book. However, the old woman did not dare to violate the ancestral instructions at that time, so she had to memorize the contents of the divine book by herself, and then go back and Transfer it to Xiaoyaozi."

"Originally like this, it doesn't violate the ancestral teaching. But Xiaoyaozi is a smart person, and it didn't take long for him to discover the flaws in this set of kung fu. After learning about this flaw, Xiaoyaozi immediately determined that there was a solution in the divine book. He also determined that the old woman couldn't tell him because of Zu Xun. Thinking of this, Xiaoyaozi quietly followed the old woman, and after several follow-ups, Xiaoyaozi finally found out the location of the divine book."

"Soon, Xiaoyaozi took action. He directly injured all the family of the patron saint book, and then immediately fled the valley after grabbing the book." Ninan shook his head slightly and said, "Xiaoyaozi goes away. After that, there was only a mother-in-law who had suffered from love and was left alone in the valley. Not long after that, the mother-in-law returned to her previous appearance, and then married and had children... If I hadn't heard him dying in the house She was still calling Xiaoyaozi before, I'm afraid all of us will think that she has long forgotten Xiaoyaozi."

"Xiaoyaozi is actually such a person?" Bai Ye thought to himself, "But that's right, the Xiaoyao faction is not an upright and upright sect. In the process of Wuyazi and Li Qiushui collecting the world's martial arts, who knew they used What kind of means? Tianshan Tongmao enjoys killing people; Li Qiushui is similar. He plays with men with beauty, kills them after playing, and then throws their bodies into the lake. Especially when others hear the name of 'Xiaoyao Pai' Murder and silence, this kind of thing is put in the mouth of a well-known and decent family, this is simply a devil's crooked way."

After seeing Bai Ye's contemplation, Ninan smiled and said: "Actually, the martial arts in that book of gods are not for you people outside the valley to practice, only those of us who have lived in the valley of eternal spring are suitable to practice this. Godly."

"Why?" Bai Ye asked suspiciously.

"Everlasting and immortal Changchun Gong has to be rejuvenated once every [-] years. During this time, we need to absorb the spring water rich in vitality to survive this test, so only in our ageless Changchun Valley can we truly rejuvenate. Complete this set of exercises. If you go out, there is only one way, and that is blood sucking!!" Speaking of which, Ninan's expression became serious, "Blood energy is the essence of one's body, and only blood can barely serve as the source of Changchun spring water. alternatives."

"However, your Divine Book is no longer there, and what has been passed down by word of mouth is the fragment. How do you know the key to cultivating the eternal immortality?" Bai Ye also raised his doubts at this time.

"I don't know if these things are right or not. They are all handed down from ancestors." Ninan shook his head and said, and then looked at Bai Ye mysteriously, "You know that if outsiders want to practice the eternal immortality technique, except for blood-sucking Besides, is there any other way to make up for the effect of Changchun Spring?"

"Is there a way?" Bai Ye's eyes lit up when he heard this. He didn't want to drink fresh blood after practicing magic in the future...

Body 16 Volume [-] Leaving the Valley

"Of course there is! And this method is a method passed down from generation to generation by our immortal Changchun Valley headmaster." Ninan said with a smile, "According to my elders, when Xiaoyaozi came here, it was really a hidden evil. So he doesn't know the solution."

"Then are you willing to tell me this method?" Bai Ye asked suspiciously.

"After this year of getting along, I already know the dispositions of your brothers and sisters. In addition, you have bluntly stated that you have written down all the eternal life and eternal power, and are willing to return the formula to us. Starting from these two points , it doesn't matter if I tell you the method." Ninan said with a smile.

"Really? Please advise!" Bai Ye immediately bowed to Ninan, thinking, "That's right, they pay attention to loyalty, I treat them with sincerity, and they will certainly not let me down."

"I can't talk about advice. It's just a very simple method, but this decisive solution is also in our eternal spring valley. If outsiders want to solve the future troubles of the eternal immortality, they must also be in our eternal spring valley." Ninan With a smile, he said, "Eternal and Immortal Changchun Gong mainly focuses on 'sheng' attributes and 'yang' attributes. The 'yang' attribute is second, and the key is the 'sheng' attribute."

"If outsiders cultivate too early, it is very likely that their bodies will not grow up for the rest of their lives. This is because all the vitality in the body is used to transform the body's infuriating energy, so the hand Shaoyang Sanjiao meridian will be damaged and the body will be damaged. Unable to develop normally. Those of us in the Valley of Ageless Eternal Spring drink the spring water of Changchun Spring every day, so there is no harm in practicing this kung fu since childhood. Unless outsiders have been staying in the Valley of Ageless Eternal Spring before they have achieved great achievements, they will only have You can only practice after your body is fully developed.”

"So it is!" After hearing Ninan's words, Bai Ye thought to himself, "Tianshan Tongmao is probably the reason for this."

Ninan paused for a moment, and then continued: "This day, the eternal life Changchun Gong is extremely exquisite, and the essence and qi are both cultivated. If you practice it to the highest level, the inner body's true qi and yin and yang will revolve. The magic method of heaven and earth creation."

"True qi revolves around yin and yang, and body essence and true qi transform each other between life and death!" Bai Ye heard this, and immediately understood the principle of Changchun Gong, "every thirty years, when you rejuvenate your youth, the process of dispersing the power is A process in which infuriating qi turns from 'life' to 'death', and the body turns from 'death' to 'rebirth'; then the subsequent reconstruction is a process in which the body turns from 'life' to 'death', and true qi turns from 'death' to 'life' '."

Seeing Bai Ye fell into deep thought, Ninan paused for a while, and then continued: "This process once every thirty years is actually a process of refining the true qi in the body, and the true qi of the Changchun Gong will last forever. Dispersing gong, after re-cultivation, it must be pure and pure. And every time when gong is dissipated, the inner qi and the life and death of the body are transformed into each other. It is also a process of transformation of the body. And every time the body undergoes a transformation, it can prolong its life for a period of time, of course Now, this life extension time is definitely less than [-] years. According to our ancestors in the valley, after each time you lose the energy, you can extend your life by about five to fifteen years.

"It's amazing." Bai Ye said, "If you practice the Changchun Gong to the extreme, it will double your lifespan. It's really too strong."

"Double the life expectancy?" Ninan said helplessly, "I have never heard of anyone who has lived to two hundred years old by virtue of immortality, and even the old woman only lived to one hundred and seventy years old. It is estimated that she was reborn as a child Four times, she has increased her lifespan by at least [-] years. Even so, she has not been able to surpass [-] years old. In the history of our immortal Changchun Valley, the old woman can be said to be the second longest-lived person. There was once an ancestor who was also He was rejuvenated five times, and he didn't die until he was [-] years old, still not over [-] years old. Moreover, according to the guesses of the ancestors, rejuvenation five times should be the limit of the eternal power of Changchun."

"Moreover, it is extremely difficult to cultivate the Changchun Gong, which will last forever. It takes forty or fifty years for ordinary people to cultivate to the highest level of divine power. Therefore, the vast majority of people who practice this kind of Kung Fu can't completely transform when they are rejuvenated for the first time; Only by cultivating the divine arts to a state where there is no hindrance to the smooth and unimpeded movement within [-] years can you achieve a perfect transformation during the first rejuvenation. Only when the first transformation is carried out perfectly, it will be easier to rejuvenate in the future.”

"One hundred and ninety years old!!" Bai Ye was greatly surprised when he heard this, and thought to himself, "That ancestor has been rejuvenated five times, so it should have increased his lifespan by fifty to seventy-five years."

"That senior has been rejuvenated five times, isn't the strength of true qi that can penetrate the sky and the earth?" Bai Ye suddenly asked.

"That's right!" Ninan nodded, "The eternal power of Changchun Gong is extremely powerful. The senior then condensed it five times, and the strength of his true qi is unprecedented. According to the description of the senior, the After being rejuvenated for the fifth time, the ancestors were able to exhale into a sword and shoot directly through a boulder two feet away."

"It's actually so strong!" Bai Ye was secretly shocked, "The so-called 'fighting the cow across the mountain' in martial arts originally described the master's splitting palm and invisible divine fist that can hurt people with emptiness, but it must not transfer the internal force. Beyond [-] zhang, 'flaming knife' and 'six meridian sword' to hurt people with empty force are rare in martial arts. And that ancestor could shoot through [-] zhang just by exhaling breath. The boulder outside, this kind of divine art is probably invincible long ago!"

"This Eternal Eternal Spring Kung Fu was originally a divine art created by our ancestors who comprehended the Central Plains Taoist method of health preservation and qi training, and then cooperated with the unique Changchun Spring in our Eternal Eternal Spring Valley. Therefore, it is the best to practice in our Eternal Eternal Spring Valley, outsiders think. There are many restrictions to practice." At this time, Ninan began to explain the drawbacks and solutions of this long-term immortality, and Bai Ye immediately calmed down when he heard this, and carefully wrote down every word that Ninan said.

Ninan glanced at Bai Ye's expression, then nodded and continued: "Although there are many restrictions on outsiders' cultivation, it is not incomprehensible. You have also been to the source of our Changchun Spring, I wonder if you have any. See a big cyan tree and the pale golden fruit on the tree?"

After hearing this, Bai Ye suddenly recalled the scene he saw at the source of Changchun Spring, and said aloud, "You are talking about that big tree that seems to be formed by countless vines intertwined? That fruit? Is it the pale golden one with a big one and a small one?"

"That's right, it's that tree, that fruit." Ninan nodded and said, "that tree is here with us, we call it the Evergreen Tree, and the fruit is called the Evergreen Fruit; it was originally our Evergreen Tree. The treasure of the valley. Those who practice the Eternal Rejuvenation Gong, just eat one piece of this fruit, they can directly save [-] years of hard work, and directly complete a rejuvenation."

"What? That fruit actually has such a magical effect?" Bai Ye was shocked when he heard Ninan's words, and then said.

"Yes, according to the records of our ancestors, if you use this fruit as a guide to complete the first rejuvenation, then you can transform your body into a physique that is most suitable for cultivating the eternal immortality, and then you don't need to drink Changchun spring water every day. Or the limitation of blood. At the same time, the Everlasting Eternal Spring will also be directly cultivated to the realm of Great Perfection." Ninan smiled and said, "This Everlasting Eternal Spring was originally created by our ancestors with the effect of the Changchun Spring. But the elderberry is the essence of Changchun spring, so it is not surprising that it can have such an effect."

"Since you have such treasures, why did you get injured by Xiaoyaozi and run away?" Bai Ye asked suspiciously.

"Alas!!" Ninan sighed and said, "Although the effect of this immortal periwinkle is unbelievable, the yield of this kind of fruit is extremely low, and only one fruit can be produced by one Jiazi, so every time it bears fruit, it will be picked immediately. Come down. This fruit has the effect of prolonging life for you outsiders; but for us people in the valley of immortality, it has no other effect except to cooperate with the cultivation of eternal immortality. So since the loss of the divine book, this No one picks the fruit, and now this fruit has passed two Jiazi after it has matured, and the color has changed from the original blue to pale gold, so the effect must be stronger.”

"Then what do you mean by borrowing this fruit, let me directly cultivate the Eternal Spring Technique?" Bai Ye's eyes lit up and he asked immediately.

"That's right, this long-term immortality Changchun Gong will continue to be placed with us. Maybe there will be a second and third Xiaoyaozi in the future. Instead of this, it's better to fulfill you directly." Ninan looked at Bai Ye and smiled. He said, "The current immortal periwinkle ripened one hundred and eighteen years ago, and it was cyan at the time; later, with the passage of time, this fruit gradually turned into a faint golden color, and at fifty-eight A few years ago, it finally completely transformed into a light golden color; later, the golden color of this fruit became more and more intense. According to my guess, if this fruit is picked in another two years, the effect will be several times stronger than it is now. So I suggest you to pick it up. Take this fruit again for two years, and at the same time, take advantage of the more than two years to become familiar with the exercises."

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