Su Shi nodded, and then directly ordered the old servant to fetch the pen, ink, paper and inkstone.Bai Ye picked up the pen and wrote: "...the side, the stomach is the stomach, and it is the master of the five stores of qi. If the laity eats the grain, the grain will die; if the immortals have the grain to eat, they will eat the gas, and the gas will return to the stomach, that is, the intestines will be heavy The sac, the belly, the sac, the qi often desires to be solid..." Soon, a piece of paper was densely filled with words by Bai Ye.

Su Shi took the piece of paper and looked at it, and said with admiration: "Sure enough, you are a good calligraphy, Brother Bai, you really created a genre of calligraphy, and it is indeed a good calligraphy that even the sages admired. But it seems to be a Taoist thing, small Brother Xiong, what do you mean by writing this?"

Bai Ye smiled and said: "This is Zhang Daoling's way of strengthening the body. My wife Guanzun seems to be relatively weak. If you practice this method for a long time, there will be no problem in prolonging your life."

Of course Su Shi knew who Zhang Daoling was. He couldn't help but be surprised at night after hearing this: "Brother Bai, this is the magic formula left by Zhang Tianshi. You just passed it on to me privately. Are you not afraid of being troubled by the master?"

"Haha!" Bai Ye said with a smile, "Now only my sister and I know this set of tricks, and whoever I pass it on will get others to talk more. I just hope you don't spread this set of kung fu casually. , and nothing else is required.”

Su Shi also smiled and said, "Since Brother Bai is so kind, I will be disrespectful." After speaking, he put the paper away.

"No hurry." Bai Ye said, "This is the original version of the exercise. Although Mr. Su is very knowledgeable, he probably still doesn't quite understand many terms of this Taoist practice. I will send the Buddha to the west, and I will give you this set. Please explain the cultivation technique to the two of you, and you can always ask me if there is anything you don’t understand.”

Su Shi was indeed not very proficient in channel studies, so he did not delay Bai Ye's good intentions.

Body 64 Volume [-] Yan Longyuan

Su Shi and Wang Chaoyun can be regarded as detached from the infinite world of true adversity and true love.In history, Wang Chaoyun was Su Shi's servant, and her talent was also taught by Su Shi. The two went through ups and downs, shared weal and woe, and finally came together.

Bai Ye felt sorry for Wang Chaoyun's untimely death in his previous life, so at this moment he took the opportunity to pass on some of their Taoist self-cultivation skills.The technique written by Bai Ye is only a small part of the cultivation method taught by Zhang Daoling. It only contains the methods of regulating the five qi, and a little way of cultivating the true qi, so there is no need to worry about the coveting of Jianghu Xiaoxiao.

Fortunately, Su Shi and Wang Chaoyun are both smart people. Bai Ye only explained it for a while, and they understood almost the same.After asking Bai Ye a few more questions, the two of them understood all the exercises.

Su Shi then put the merits away and thanked Bai Ye again.Bai Ye said: "Although this is only a method of regulating the five qi, but like cultivating internal energy, it is best to have a calm mind when cultivating, otherwise it will have no effect. It's like being hit by a demon, and it's even more harmful and useless."

Since ancient times, the most feared thing in the practice of internal power is the inner demon, and the so-called inner demon is the innate desire and distraction of human beings. One hundred is ten, and ten is one.Therefore, distracting thoughts are to seek movement in stillness, but cultivating internal skills must seek stillness in movement. The higher the cultivation level, the stronger the inner demons, and the more difficult it is to condense the spirit and spirit. This is like leading an army to war. If you want to respond, you must work together; a hundred people are fighting, but if you can’t respond, you must have different opinions; as for the number of people reaching [-], and the mountains are all over the place, it is extremely difficult to lead.Therefore, the stronger the true qi, the easier it is to disperse and difficult to gather, and the distracting thoughts will come out.As soon as the energy collapsed, it responded to the saying that "the army is defeated like a mountain", and it was difficult to condense it.Therefore, since ancient times, those who have gone into the devil are either insane or paralyzed. In the final analysis, they are still frustrated and difficult to condense.

Su Shi also nodded and said, "This is the Taoist orthodox method of qi training. With such strict conditions, the effect must be quite astonishing."

Bai Ye smiled and said, "This is a practice handed down by Zhang Daoling. Naturally, the effect of the practice will not disappoint Mr.

Suddenly Bai Ye's expression changed, he looked out the door of the broken temple, and said, "It's really lively inside this broken temple tonight!" Su Shi saw Bai Ye's expression and knew that someone was coming outside, and immediately kept silent.

After a while, two big men came in from outside the door. When they saw the room full of people, they immediately folded their fists and saluted, "Our brothers are in trouble today, and we hope to stay here for one night."

Bai Ye nodded and said, "Please!"

Su Shi looked at the two of them up and down, and said, "You two are covered in shit, why don't you come over to our place to warm yourself up."

"Thank you!" The two immediately clasped their fists and thanked each other, and then sat next to the bonfire together.

Seeing the shabby clothes of the two of them, Bai Ye couldn't help but ask curiously, "It hasn't rained in the past few days, how could the two of you be living in such a state."

"Alas!" One of the big men with a shorter stature sighed, "It's hard to say anything!"

Then, another big man said: "Our two brothers have been taught by famous teachers since childhood and learned martial arts. After entering the arena and working hard for more than ten years, I finally saved some wealth and wanted to return home. So I took all my wealth and went home all the way. , Unexpectedly, we encountered robbers in the middle, the robbers were numerous, and our brothers were outnumbered, and finally had to jump into the river to escape."

Bai Ye asked again, "What are you two going to do next?"

The man continued: "Our two brothers are now penniless and have no face to go home. So we wanted to go to Yanjiazhuang. I heard that Yan Longyuan, the owner of Yanjiazhuang, was in a hurry. He is a well-known hero who helps people in distress. My two brothers went to defect to him, and I think they should be able to stabilize their feet for a while."

"Yan Longyuan?" Bai Ye asked with a strange expression, "But the businessman who deals in ancestral jewelry?"

The big man said in surprise: "Little brother Xiong also knows the owner of Villa Yan?"

Bai Ye smiled and said, "I have long admired the name of the owner of Yanzhuang, and I have always yearned for him. Why don't you two take me to Yanjiazhuang to see and see?"

They nodded and said, "Since little brother Xiong admires the man of the owner of Yanzhuang, let's set off for Yanjiazhuang tomorrow."

Bai Ye replied verbally, thinking in his heart: "The surname is Yan and the name is Longyuan, which obviously means Qianlong in the Yuan, and this Yan Longyuan must be Murong Bo. No wonder I lurked in the Shaolin Temple for more than half a year and didn't find Murong Bo. It turns out that he hid here to 'fight for righteousness and wealth'. I can deceive him when the time comes, and maybe I will be able to directly wipe out his Douzhuanxingxing, ginseng fingers and other stunts of the Murong family."

Bai Ye couldn't help but feel excited when he thought of the effect of Douzhuanxingyi.But soon, Bai Ye calmed down, and everyone chatted casually for a few more words before going to sleep.

Early the next morning, Su Shi and others said goodbye to Bai Ye; and Bai Ye went with the two brothers to the village where Yan Longyuan was.Along the way, Bai Ye also knew that one of the two brothers was named Cao Dongxu and the other was named Cao Dongze. Both of them were from Fuzhou.

After learning about the immeasurable palms of the two, Bai Ye suddenly became interested and said, "Brother Cao, I am fond of martial arts in my life. I wonder if I can see the mystery of this immeasurable palm?"

After hearing Bai Ye's words, Cao Dongxu asked, "Brother Bai, where do you learn from?"

Bai Ye smiled and said, "I don't have any mentorship, but I first learned some Taoist Kung Fu, and later learned some Buddhist Kung Fu. You two don't have to worry, just do it."

"Okay, Brother Bai, be careful!" Cao Dongxu immediately called Bai Ye with a palm.

Bai Ye was intent on observing the mystery of this immeasurable divine palm, so he just used Lingbo's micro-steps to constantly change his body shape, avoiding Cao Dongxu's palm after palm.On the side, Cao Dongze saw that his elder brother's palms were like waves, endless; while Bai Ye was handsome and easy to avoid all his elder brother's moves by stepping in an unimaginable position with every step.

Cao Dongze thought to himself: "Brother Bai has such a mysterious light-gong footwork, if he really has the intention to fight against my two brothers, I'm afraid that the big brother will be killed in the palm of his hand." Thinking of this, Cao Dongze couldn't help but feel scared. cold sweat.

At this moment, Bai Ye's heart was also excited: "This is the first time I have used the magic-breaking Xuantong to steal other people's martial arts. After a while, Bai Ye saw that Cao Dongxu's move had begun to repeat, and immediately said, "Brother Cao, be careful, I'm going to make a move."

As soon as he finished speaking, Bai Ye stretched out a hand towards Cao Dongxu's right palm.At this moment, under the influence of Cao Dongxu, he only felt that the opponent's hand directly penetrated into the weak point of his own palm, and he went straight up, and instantly broke his immeasurable divine palm cleanly, seeing that this palm was about to hit his own mouth. , Cao Dongxu secretly said: "My life is over!" But as soon as his mouth touched the opponent's palm, he felt a gentle force pushing towards him, and then he involuntarily took a few steps back.

Seeing this, Bai Ye immediately clasped his fists and said, "Brother Cao, let me go!"

At this moment, Cao Dongxu also knew that the opponent withdrew his palm strength at a critical moment, and turned his palm strength into a soft force, he just pushed himself back three or four steps, and said to himself, "The palm strength can be freely retracted, and the hardness and softness run smoothly. I didn't expect to meet a real master today." Thinking of this, Cao Dongxu immediately returned a salute and said, "Thank you Brother Bai for your mercy."

Cao Dongze also stepped forward and said, "Brother Bai's martial arts are superb, and I admire him greatly."

After some discussion, several people set off immediately, and after a day's rush, they finally came to Yanjiazhuang.It is true that Murong Bo was here to buy people's hearts and cultivate power. The two brothers Cao Dongxu and Cao Dongze just informed him, and Murong Bo immediately brought a few people to him.

Bai Ye looked at the man in front of him. He was about fifty years old, with a sad face and two long eyebrows sloping down.Bai Ye thought to himself, "This person should be Murong Bo!" Thinking of this, Bai Ye immediately focused and looked at Murong Bo with his broken eyes.Immediately, the route of the circulation of Qi and blood in Murong Bo's body was directly presented in front of Bai Ye.

"Sure enough!" Bai Ye suddenly felt in his heart.In Bai Ye's eyes, Murong Bo's qi and blood were stagnant in many places, and his meridians were covered with dark wounds, especially the three acupoints on his head, Yangbai, Lianquan, and Fengfu, were the most serious.

Bai Ye thought to himself: "This is probably what the floor sweeper said about Murong Bo's pain of accumulating thorns with ten thousand needles three times a day. Even so, this is also a handle for him."

Murong Bo looked at the three people in front of him, smiled and said: "The two brothers Cao are very shocking, and they are really good men when I see them today. The affairs of the two heroes are the affairs of Yan, and I, Yan Longyuan, are also considered. The family is thin, and even though the two Cao brothers live in the village, they will cover Yan with all the equipment."

Cao Dongxu and Cao Dongze thanked them and said, "I have heard for a long time that the owner of Yanzhuang is helping the poor and the needy, and seeing it today is indeed a well-deserved reputation. If there is any dispatch in the future, the owner of Yanzhuang will send someone to bring a message. die."

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