Transformed Into a Wild Female Anchor

Chapter 124: The importance of salt to the human body

Jia Long's words are actually very useful to outdoor newcomers in general, and audiences who are willing to listen to it can gain a lot.

However, most of the viewers in the live broadcast room are ordinary people. They may have the heart to play, but many of them will not try to take risks in the wild for a lifetime.

They just watch the rare live content in the live broadcast room.

"Well, let's start collecting firewood now."

Jia Long walked to the side of the road and picked up the firewood that could be used on the side of the road.

She is not that pedantic. She insisted on using logs to make fire when there was a film crew, so she didn't deliberately pick out the materials for fire.

The other two, Princess Tiantian and Xiao Xuan Xuan, also looked at each other, and stood up helplessly, picked up the machete prepared by the program group, and each found a small tree and started to cut down.

They didn't have similar experience, and the chopped movements were soft, and obviously the energy had done useless work.

"You are too rubbish. How many cuts does it take to cut a tree with such a light cut?"

"666, compared with Lord Long, don't be too dishevelled."

"Xiao Longlong can chop with a stone axe faster than you."

There are Jia Long fans lurking in their live broadcast rooms, and some of them are viewers who have watched Jia Long's wonderful videos. Seeing that they are very slow with a machete, they can't help but ridicule.

Jia Long just glanced at them from a distance, and then ignored them. In half an hour, they should be able to master the method slowly.

However, she obviously has a high regard for human learning ability.

After waiting for half an hour, Jia Long used a lighter to raise a small fire, and when there were plenty of spare firewood around, the two female anchors were still arguing about how to drag the first felled tree back to the camp.

"forget it."

Jia Long sighed helplessly and told them to stop.

"Dear viewers, I probably won't have the opportunity to demonstrate the construction of the shelter today. Don't regret it. I will have the opportunity to demonstrate for you in the future." She shrugged.

The two female anchors on the side were panting, their makeup was worn out, and their breath was very unstable.

Princess Tian Tian's face was ugly, not only because of exhaustion, but also because she found that the rhythm of the scene was completely in Jia Long's hands. When she lost her singing, Jia Long's momentum completely surpassed them.

"Come on, next is lunch time, I believe you will not refuse to try authentic wilderness food, right."

The two female anchors came to the flat place arranged by Jia Long.

I saw the ‘food’ she had just found for half an hour placed here.

"Oh...what are these?"

The roots, stems and leaves of several plants are nothing more than that, but when Princess Tiantian saw a few squirming creatures and some dark round things, she felt her throat surge and almost vomited out.

"I'll know what it is in a while. Let's start preparing lunch first."

Jia Long took a small pot she asked the film crew to bring and placed it on the simple stove just set up.

"In the wild, it's better to wash the food if you have the conditions."

Jia Long used mineral water to clean several kinds of grass leaves, but the degree of this cleaning still made the two female anchors frown.

"In the wild, the most easily available food for us is plants. Because they can be found everywhere, as long as there is relevant field knowledge, it is not difficult to recognize the edible ones."

"If you really can't recognize whether it's edible, but you have an urgent need to eat, then as I said when I ventured in the rain forest last time, find plants that have been bitten by insects. Generally, you don't have to worry about poisoning. It also depends on whether the plant has strong signs of poison, such as whether the color is bright, whether the smell is strong, whether there is a strange liquid on the surface, etc. You should never eat these kinds of plants."

While explaining, Jia Long used a small pot to boil a relatively normal-looking plant.

She even came to film several seasonings brought by the crew for cooking.

"This kind of grass, scientifically named Feilian, also known as Lei Gongcai, is widely distributed in the Wuyi Mountain area. It is a biennial or perennial herb with cylindrical stems and has a long eating custom in this area."

"The point is that it tastes good and has a lot of sweetness. It is easy to eat among wild vegetables."

Feilian’s method is to boil the water first. This is the first time that Jia Long has used such generous water. He put a full 300ml of mineral water in the pot and boiled it and threw it into the Feilian grass.

After the water has boiled for a while, add salt and other seasonings. Serve with three plates, three servings of Feilian dishes are considered ready.

"The Feilian dishes are ready, how does it taste? I'll try it first."

Jia Long took a sip of the leaves on the plate with his chopsticks, and ate it nervously, then his eyes lit up.

After another sip of the soup, she nodded.

"In my opinion, it's pretty good, but it's not time for dinner. There are still a few dishes that have not been prepared. Let's eat them after they are prepared together."

Jia Long was operating alone, and the Huoyun platform staff and the two female anchors were not helpful at all.

It's not that they don't even know how to cook, but what is Jia Long doing now?

How could they make ingredients that they have never seen before...

Jia Long began to manipulate several other plants and blades.

"These wild vegetables are actually not hard to find in the wild, but in my opinion, in the long-term wild life, the most important food is actually not normal food, because as long as you dare to try the food, you can always find a solution to your urgent needs. The method. I think the most important problem in the wild is also the most difficult problem to solve. It is a very important thing that everyone ignores in daily life..."

"That's salt."

"In urban life, salt is always easy to find. Many people even just use it as a flavoring agent for food, but in fact the importance of salt far exceeds our imagination."

Jia Long added a little salt to the wild vegetables in the stir-fry.

"Salt is of great significance to the human body, and even to almost all large organisms."

"It has many functions. For example, it can help you regulate the distribution of water in your body, maintain osmotic pressure inside and outside your cells, participate in the formation of gastric acid, promote the secretion of digestive juices, and maintain the balance of pH in your body."

"Salt deficiency in the human body will cause the body's sodium content to be too low, causing loss of appetite, weakness in limbs, dizziness and other symptoms. In severe cases, it can cause nausea, anorexia, vomiting, increased heart rate, weak pulse, muscle cramps, blurred vision, and weakened reflexes. Wait for symptoms."

"So for people, salt intake is very important."

Jia Long spooned another small spoonful of fine salt.

"For normal people, only five grams of salt a day can maintain their daily needs, and only one teaspoon is enough. This is why everyone is not aware of the importance of salt."

"But for survival in the wild, five grams is a bit less. When we drive on the road and exercise in the sun, salt will be excreted from sweat and the loss of salt will be greatly accelerated. This is very terrible, so I am here. In previous live broadcasts, it was often said that more salty water should be added during exercise."

"666, Lord Long is embarrassed about knowledge again."

"I have known that salt is very important to people, but I have never understood the truth. It turns out that this is the case."

"666, Xiaolonglong, why do you know so many things?" The latest chapter of Transformation into a Wild Female Anchor: https ://www.readwn.com/book/12226.htmlTransformed into a wild female anchor to read the full text address: https: //www.readwn.com/read/12226/Transformed into the wilderness female anchor txt download address: https:// www.readwn.com/down/12226.htmlTransformed into a wild female anchor mobile phone reading: https://m. readwn.com/read/12226/For the convenience of reading next time, you can click on the \"favorite\" record below The reading record of this time (Chapter 124 The Importance of Salt to the Human Body), you can see it next time you open the bookshelf! If you like "Transformed into the Wild Female Anchor", please recommend this book to your friends (QQ, blog, WeChat, etc.) ,Thank you for your support! ! (www.readwn.com)

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