The dreamy horse racing girl and the real me

How was it measured?

"Oh, right."

Aldan suddenly took back his notes and filled in today's sprint record.

"I can also accept a 1000-meter jog."

He looked at the notes that were handed to him again.

The sprint load recorded above becomes the distance just run.

Not only that, all training methods, training times, sets, load, and rhythm.

It's all recorded on it.

There is also constant scribbling and correcting, and constant wiping away of traces of modifications.

Wu Feng opened his mouth and wanted to say something.

Say what?

Would you advise the other person not to do this?

Said: "Your body is completely unfit to continue running."

Are you saying that training like this will make your body unable to bear it?

"During sprinting, the breathing rhythm should not be too fast or too slow. It is best to keep it once per second."

"Too fast can lead to hyperventilation and coma."

"If it's too slow, it will cause lack of oxygen and lead to coma."

"The lifting steps should not be too high. Too high will put too much load on the legs and may cause minor fractures."

Look at the data and text recorded on the list.

Mejiro Aldan knows his own fragility better than anyone else.

Even so, she decided to continue training here.

"Then us." Wu Fenggang wanted to say that we should continue training.

It suddenly occurred to me that the opponent's body was so fragile, and every training session was a test for the opponent's body.

Mejiro Aldan can certainly take responsibility for himself.

But, can I take on this responsibility?

Once something happens.

No, I have to reject her.

Just like being a doctor, you have to answer the question.

You have to wait until the family comes to sign.

Otherwise, surgery is not possible.

Yes, that's it.

"Miss Aldan."

"Hmm? Can we start training now?"

The breeze blew through the trees, bringing with it a bit of spring and sun flavor, lingering on Aldan's face.

Aldan smiled and held Wu Feng's hand tightly.

"Sorry, I'm just too excited."

Only then did Mejiro Aldan realize that his hand suddenly grabbed Wu Feng, and his two hands were entangled in Wu Feng's hand.

"sorry Sorry."

"I'm just, a little too excited."

"Sorry, Mr. Wu Feng, you are still the first person to tell me that I can train him."

Actually, what I don’t want to say is just that I don’t know.

Wu Feng just wanted to speak.

"This is the first time for me to be trained as a racehorse girl, just like everyone else, just like everyone else."

Wu Feng looked at Aldan's smile and the happiness and recognition in his eyes.

Watching the tears roll down again.

Wu Feng wanted to say something.

But nothing could be said.

Like everyone else?

How could I refuse this?

Oh, Wu Feng, Wu Feng.

Why can't you be completely bad and completely good?

In this way, if you are completely bad, you will not feel sad, let alone hesitate, and just reject the other person directly.

If you are clean and tidy, haha, then you won’t be able to live until this time.Or, at this time, simply agree to the other party and directly train with the other party in all aspects.

The good and the good are not good enough, and the bad and the bad are not thorough enough.

Wu Feng, Wu Feng, you are such an idiot.

"Okay, but since you asked me to train you, you have to listen to me."

"Yes, Mr. Wu Feng!"

"Now, let's start with a set of eight sit-ups."

"Yes!"

Not a good enough guy, and not a jerk enough.

He is not a real pure villain, but he refuses to be a hypocrite.

What can we do, Wu Feng?

It can only be decided by others.

Just die. If something happens again, you will be a complete bastard in your next life.

Wu Feng shook his head and began to guide Qi Mejiro Aldan in today's training.

"Running back and forth, you can't do it in groups of eight here."

"Then what?"

"Run one set of six back and forth, then stretch one set and rest for 15 minutes. One more set, this is the limit of your body."

"Yes!"

"Also, if you do a maximum of 7 push-ups and you will fall into coma if you do another push-up, it does not mean that seven push-ups are the best."

"That?"

"After a good first five push-ups, follow with five minutes of strides, relaxing your hands and stretching your legs."

"I see, can you still do this? I haven't thought about it before, but I see other horse girls."

"Other horse girls can physically handle it, but they don't have enough physical strength. You are different."

"That's it! He is indeed a professional trainer."

"Don't underestimate those who rely on these things to make a living! Trainers and racing girls rely on each other to become stronger."

Through a series of small training sessions.

Wu Feng could only say.

It is similar to the information I checked.

The talent of the Mejiro family and the curse of the Mejiro family are vividly reflected in this horse girl.

With strong middle and long distance talents and sufficient physical strength, if you can train normally, it will not be a problem to dominate the middle and long distances.

However, on the other hand, the stronger the Mejiro family's horse girl is, the more likely she is to have various problems.

Commonly known as "glass legs".

What a glass cannon setting!

Although this kind of training is effective, it still poses a certain threat to the body.

Is there any way to only consume physical energy and exercise without putting a heavy burden on the body?

Gee, how could such a thing exist? I have been a trainer for so long and I have never heard of it.

If the old man had it, he would have told himself early.

Just think about this kind of thing.

"Euni sauce?"

"Miss Miyu?"

Wu Feng was still thinking about something when he suddenly heard someone calling him.

Turning around, Mi Yu was standing in front of him, looking at him and Aldan.

"Onii-chan is here?"

"Rice bath!"

Wu Feng suddenly thought of something and asked Mi Yu.

"Can your aura attack attack a person's body?"

"No." Mi Yu shook his head.

"It can only consume the opponent's physical strength and interfere with the opponent's thoughts."

"That's right."

Wu Feng clapped his hands and said.

That's right!

"Eh?"

"Mi Yu, use interference techniques on this Miss Aldan."

"Yes!"

"Well!"

Wu Feng looked at Aldan.

As expected, although the interference technique can consume physical strength, Aldan's training movements are irregular.

However, it cannot cause actual attack on Aldan.

What needs to be done now is to let Aldan maintain his movements.

Wu Feng raised his head and wanted to talk to Aldan.

However, Aldan has adjusted his training routine.

Not only that, but he also maintained his own breathing and his own rhythm.

Wu Feng has tried this interference technique before.

Under the interference technique, Ma Niang seemed to be in a dizzy state after spinning dozens of times and then stopped.

Not to mention maintaining the movement, he would fly out after taking two steps.

Can you maintain your own training?

The highest respect for a guy who perseveres is to give it your all.

"Rice bath."

"Yes, brother!"