Uchiha's God of Muscle.
Page 54
As soon as everyone entered the door, they saw the calligraphy hanging on the wall in the middle, with two flamboyant characters of "Zuo Wang" written on it.
And under the word "sit and forget".
I saw Duan Yi lying on his side facing the person, his eyes slightly closed, as if he was taking a nap.
His right elbow rests on the floor, the back of his hand supports the position of his temple, his left hand rests on his left leg, his feet are close together, and the expression on his face is peaceful and serene.
Duan's posture gives people the feeling of a Buddha statue in a temple, serene and solemn.
go to bed?
Seeing Duan's appearance, everyone in the Uchiha couldn't help but look at each other in blank dismay, no one dared to speak to wake Duan up.
Then... just wait.
Daohuo turned around, made a gesture to everyone, and then sat down on the spot.
He doesn't just sit around.
Instead, kneel on the floor, put your hips on top of your ankles, then straighten your upper body and place your hands neatly on your knees.
Look dignified, not squinting.
Seeing this, the rest of the tribe spontaneously lined up into four rows, all kneeling on the floor in a sitting posture, waiting patiently without saying a word.
Broken in sleep, breathing long.
wow.
Every time he inhales, it is like a long whale sucking water, the air within a few meters seems to turn into flowing water, pouring into Duan's belly.
call out.
When he exhaled, a stream of white air flew out from his throat, condensed and never scattered, like a sword.
Visions frequently occurred between breaths and breaths, which made Dao Huo and the others open their eyes wide and hold their breath, feeling very surprised.
at this time.
In their eyes, Duan seemed to be no longer a human being, but a dozing tailed beast.
Even when he was sleeping, his body naturally exuded a majestic aura, which made people daunting.
in fact.
It is concluded that this is taking care of the body.
In the battle with Shisui last night, he used his physical body to force Susanoo, which caused some fatigue and damage to his own body.
After such a big battle, most people have to cultivate for at least ten days and half a month.
But through this dream breathing method, the muscles, meridians and organs of the whole body can enter a deep rest and perform self-repair, which does not take a day.
It will bring the body back to its peak state.
time flies.
Before I knew it, two hours had passed.
Daohuo and the others waited for a long time, but still did not wake up.
Instead, he fell asleep more and more dead, until he even lost his breath, as if he really became a Buddha, about to leave the world in Nirvana.
Even a ninja can't stand sitting upright for a long time.
But everyone in the Uchiha still endured silently, and no one dared to make mistakes.
retreat room.
It is truly silent and the needle drop can be heard.
Samui peeked through the crack of the door, feeling more and more surprised.
On the floor of the retreat room, a huge Tai Chi Yin Yang fish pattern is painted.
It is impossible for a person to lie on the side of the sun and forget to fall asleep while sitting;
As for the more than 30 Uchihas, they sat neatly and upright on the side of the shade, like civilians summoned by the daimyo.
This scene made Samuel wonder what happened at the Uchiha Clan meeting last night?
She thought about it, and although she didn't know what the curator had done, she could at least be sure—
The curator who used to be the marginalized Uchiha became the core figure of the Uchiha clan overnight.
crunch.
Samui gently opened the door with one hand, holding a tray with dozens of cups of tea in the other hand, and sent it in.
A glass is placed on the floor in front of each guest.
But maybe because drinking water will make a sound, disturbing sleep, many people dare not even drink water.
Another hour passed.
Sitting for a long time made the legs of Daohuo and others numb and painful, and they were about to lose their strength.
at this time.
Duan finally opened his eyes.
Swish.
He seemed to be a giant dragon awakened from hibernation, his eyes were like lightning, illuminating the entire retreat room.
Under Duan's gaze, everyone in Uchiha looked away in embarrassment, not daring to look at him.
"What are you doing here?"
Duan sat up and asked.
"Duan, please guide us on how to become stronger, please!"
Daohuo got straight to the point, with an extremely solemn expression, and when he finished speaking, he slammed forward, his forehead hit the floor with a clear and loud bang.
"Please, stop!"
A group of Uchihas followed closely behind, pleading in unison and kowtowing in unison.
The scene was magnificent.
however.
"Why should I teach you?" Duan was unmoved, his tone as usual.
As soon as this remark came out, everyone's hearts suddenly turned cold.
Dao Huo shook his body, slowly raised his head, looked at each other's eyes, and saw the bitterness in each other's eyes.
That's right, every strong man has his own unique method of cultivation, so why should he tell Daohuo and others about such an important thing?
Is it because everyone is of the same race?
Before last night, few Uchiha people knew him, let alone regarded him as a close clansman.
Therefore, it is reasonable and reasonable to shut everyone out at this time.
After trying to figure this out.
"Broken, I'm sorry, we were rude. Let's go now."
Daohuo stood up, bowed to Duan sadly, apologized for breaking into the gym, and then prepared to take the clansmen away.
Unexpectedly, Duan suddenly said:
"It's okay to be abrupt, after all, my gym is open for business."
After saying this.
Duan stood up, walked out the side door, and went to water the flowers in the yard.
Chapter 60, Uchiha, flesh modification!
Ok?
Dao Huo looked at the back of Duan Li, and suddenly a flash of lightning flashed across his mind, and he suddenly realized.
That's right, why didn't he think of this one?
For a while, Daohuo was overjoyed.
He hurried out of the retreat room, found Samuel, and asked the latter: "How can I become a member here, I need a card!"
"And us, we also need to apply for a card!" The rest of the tribe also realized that they wanted to stay here for fitness.
Samuel was dumbfounded.
In the usual gym, there may not be a single customer for half a month, but today more than 30 people came at once.
Could it be that the dismal business is really about to get better?
"Please register at the front desk." She recovered and said politely to the Uchiha people.
then.
Everyone lined up and registered one by one.
"The membership card of our Body Transformation Department is 500 taels a month, 1000 taels a season, and 500 taels a year. The longer the time, the cheaper it will be. Which one do you want?"
Samui skillfully introduced the membership card system to Daohuo.
"Annual card." Daohuo paid the money without hesitation.
Two thousand five hundred taels, this price can be said to be quite close to the people, and there is no economic pressure for a jounin like Daohuo.
Samuel asked about Daohuo's height and weight, took out a set of white T-shirt and red shorts with the word "meat reform" printed on it from the cabinet, and handed it to the latter.
Then, she took out another pamphlet and introduced it to Daohuo:
"This is a fitness introductory manual written by our curator himself. How to train, how to eat, and how to build perfect muscles for beginners are all written in it."
Daohuo was startled, as if he had found a treasure, he couldn't wait to read the booklet after receiving it.
Seeing this, other people scrambled to get the card.
After distributing all membership cards, fitness clothes and manuals, Samui said to everyone:
"If you have anything you don't understand in the process of exercising, you can consult me for free, and I will do my best to provide answers."
"Thank you." Daohuo and the others hurriedly thanked upon hearing this.
10 minute later.
Everyone in the Uchiha came out of the locker room, put on white T-shirts and red shorts, and then rushed into the equipment area, trying various fitness moves.
Soon, low-pitched roars sounded one after another in the gym.
Samuel shuttled through the crowd, answering doubts, correcting postures for many members, and even doing action demonstrations in person.
"drink."
Following Sam Yi's clear shout, when Daohuo and others saw her deadlifting a barbell weighing more than 600 kilograms, they were immediately in awe and felt ashamed.
really.
The woman who can get unceasing approval and stay by his side is really extraordinary.
From this moment on, the word "coach" was added to Samui's name among the crowd.
"..."
Samuel felt very strange.
This group of Uchiha ninjas who usually walk sideways and look at people with their nostrils, now call her coach respectfully, which makes her feel very unreal.
like dreaming.
Samuel realized that the respect shown by everyone was not to her, but to the curator behind her.
While playing the role of coach, she chatted with a group of Uchihas, pricking up her ears from time to time to eavesdrop on their conversations.
soon.
Samui knew a lot about what happened at the Uchiha meeting last night from Inahura and the others.
Kaleidoscope Sharingan, Susano, and Uchiha's number one powerhouse.
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