People in Tokyo, almighty useless people

Of course, people and their physiques cannot be generalized.

When dealing with the last child, Shi Liangping felt extremely difficult,

It's not that this elementary school student can't cry, after all, none of these children have awakened the shaking m attribute, but...

After the elementary school student was beaten, facing Chimura's pat on the head, not only did he not show a shameful expression,

Instead, he looked very comfortable, and looked at Zhicun expectantly with his eyes open, blinking non-stop.

"Touch it for a while, it's so comfortable." The elementary school student was extremely thick-skinned.

Shi Liangping's face darkened,

He is punishing these brats, what's wrong with this look of enjoyment?

Has this primary school student awakened to a stranger attribute than shaking m? Hey,

Shi Liangping whipped the shameless elementary school student violently and drove him away.

"Get out, you shameless thing." Yin He kicked him before leaving, and she became even more angry when she saw such a perverted guy among the people who bullied her younger brother.

Zhicun also showed a happy expression when he saw that he had successfully "subdued" so many bad classmates.

He did what brother Shi Liangping asked him to do, and he is also a "macho man"! !

Chapter 84, Tai Chi

After a few people came to Yin He's house,

Without staying too long, Yin and Chunshu took Shi Liangping to practice in the backyard.

Like the entrance of the yard, the backyard is also planted with cypresses. In fact, cypresses are originally native to Japan and transplanted from other countries.

The backyard is very spacious, and a concrete space was specially made beside the rockery, as if it was reserved for Yin and Chunshu's usual practice.

Yin and Chunshu asked him to change into a white Taoist uniform.

"When you come to learn Taijiquan these days, I will go home early and coach you in training." Yin and Chunshu placed their palms parallel to their chests and took a deep breath. "Why do you want to learn Tai Chi?"

Shi Liangping was a little embarrassed,

Yin and Chunshu usually go home late because of work, but these days they have to go home early because of him.

Hope it won't affect his daily work too much.

"The reason for learning Tai Chi?" Shi Liangping looked up at the afternoon sky above the yard, "It's a long story."

If it wasn't for wanting to improve his strength, Shi Liangping probably wouldn't have specialized in Taijiquan in his life.

For him, Tai Chi is nothing more than a form of exercise.

Of course, there are also some meanings of remembering the dead,

"However, it's a bit embarrassing to say, I want to improve my Tai Chi level within three days." Shi Liangping said his truth.

Yin and Chunshu were not surprised by this,

He has taught health exercises for many years, and all kinds of people have seen them,

He has met many impatient people like Shi Liangping,

"I can try my best to teach, but the final effect still depends on your own personal ability." Yin and Chunshu also wore white Taoist uniforms, and he made a palm gesture towards Shi Liangping.

He never contradicts anyone's ideas, but he doesn't falsely report his own judgment either,

If a person wants to improve a martial art to a certain level within three days, it is not impossible, but it is very difficult, and basically no one can do it.

Yin and Chunshu did not ask Shi Liangping to demonstrate Tai Chi to him for the first time, but on the contrary, he started to do Tai Chi for Shi Liangping as a demonstration.

He respected the young man in front of him who resolved his regrets,

Shi Liangping carefully watched every move of Heyin and Chunshu,

It is indeed very stable and strong. Like some Tai Chi masters he has seen in his previous life, Yin and Chunshu have a unique aura when playing Tai Chi.

And the posture of Tai Chi is very standard, and I can't find any faults.

There is a very important concept in Tai Chi, called "Qi Jin",

In official words, Qijin is a kind of strength quality produced by the control of the brain consciousness based on the loosening of the bone joints between the joints, the elongation of the ligaments and tendons, and the moderate exertion of the muscles.

At the same time, the extensibility, elasticity, and viscosity of the muscles are also used.

When Shi Liangping practiced Tai Chi, he was standard and tangible, but without energy.

He plays Tai Chi just like Tai Chi, mainly using the strength of his waist, and the use of other muscle strength is quite limited.

And Yin and Chunshu's starting posture is full of "vigor", and you can feel that although each of his postures is very weak, it is full of strength.

To put it simply, his Tai Chi can be used to hit people, and even the strength of the whole body can be mobilized in an instant.

And if Shi Liangping came to fight, he would not be able to use his strength at all.

This is what Shi Liangping has been looking for, the "energy" of Tai Chi.

If he wants to improve his Tai Chi level in a short time, then learning "Qi Jin" is his only chance.

There are six principles of Tai Chi,

The six principles are: the core principle of strength, the principle of pulling and competing with each other, the principle of moving at every step, the principle of running through every step, the principle of following each other, the principle of yin and yang,

But for him, five of the six principles have a good understanding,

But only the core principle of strength, his understanding is very limited.

The main reason for this is that from childhood to adulthood, the Taijiquan enthusiasts that Shi Liangping can come into contact with are all at the level of physical strength.

In the past, he wanted to climb to a higher position, and he had no one to learn from.

"Come and try it, let me see where your level is." Yin and Chunshu naturally retracted their postures, breathing without any disorder.

Shi Liangping nodded,

I believe Yin and Chunshu will be able to find his problem quickly, after all, his problem is quite obvious.

Shi Liangping was not restrained, closed his eyes, and naturally mobilized his breathing rhythm and body muscles,

Stretching his body, the memory of every move and style was circling in his mind, and his expression became more gentle.

There are several types of Taijiquan, but Yang's Taijiquan is the most popular.

The 42-style Taijiquan competition routine is based on Yang's Taijiquan.

Shi Liangping has also learned other types of Taijiquan, but he still uses the most standard one for the demonstration.

Because it is summer, the sky is slowly getting darker. At this moment, even after five o'clock, the sky is slightly yellow, and the air is warm and warm.

Yin and Chunshu stared at Shi Liangping's movements and nodded from time to time.

"Very good, I didn't expect you to have such a good foundation. Generally speaking, if I teach Tai Chi, I will be qualified if I teach my apprentices to this level.

There are basically no mistakes in your movements. The only shortcoming is probably that your breathing and movements do not fit well, and there are some misalignments. "

Practicing Tai Chi is not a big burden for him.

After finishing the 42-style Tai Chi, the body's muscle memory recovered again, and the exercise became smoother and smoother.

Shi Liangping stood up, took a deep breath, suppressed the high heart rate,

"Then if I want to improve my level, how should I train?" Shi Liangping opened his eyes.

"In this case, the problem is quite obvious." Yin and Chunshu stepped forward and patted his waist, "Tai Chi is boxing, not dance and gymnastics. There are some problems in your comprehension of the concept."

Shi Liangping shook his head doubtfully,

If it's because of his lack of strength, he can still understand, but he really doesn't know what's wrong with the concept.

Yin and Chunshu stretched out their hands to pat the muscles of various parts of his body,

"The reason why Tai Chi is boxing, not dance or gymnastics, is because Tai Chi has a clear concept of offense and defense, so even if you practice it by yourself, you should show a very clear logic of offense and defense."

Shi Liangping nodded thoughtfully,

Offensive and defensive concept?Indeed, his tai chi practice is more like gymnastics than boxing.

"Other than that, there is a lack of strength." Yin and Chunshu put their hands behind their backs, "However, the lack of strength and the unclear concept of offense and defense can be made up for by training.

That is actual combat exercises. If you want to improve your own strength in a short period of time, actual combat exercises are indeed the fastest way. "

Chapter 85, combat

As the saying goes, any martial art needs to be verified by actual combat.

Even Tai Chi is the same, if you want to reach a higher level, a Tai Chi duel is the best way.

In the quiet backyard, the open space next to the rockery,

Shi Liangping, Yin and Chunshu were back and forth practicing Tai Chi. The seemingly harmless Tai Chi was actually quite competitive when fighting each other.

Even Shi Liangping felt the pressure from the other party,

Shi Liangping could clearly feel that Yin and Chunshu's palms full of "strength" were like a pair of black holes, and they kept sucking his strength into it.

Every time I come into contact with him, I can feel the huge soft power in his body,

This force is like a huge millstone, trying to distort everything that approaches, and the more intuitive feeling is that it is disrupting Shi Liangping's rhythm.

Shi Liangping suddenly felt that every movement he made was extremely unfamiliar, and the resistance he faced in every movement made him a little difficult.

Every time he wants to move forward, there will be a domineering force that wants to make him go back.

Tai Chi is such an easy exercise, but now it has brought him a lot of burden.

Shi Liangping's face was dripping with sweat, and his breathing was somewhat heavy.

His arms were terribly sore, and the soreness left in his muscles from knocking the wooden fish last night was stimulated again.

Yin and Chunshu were obviously releasing water. Although Shi Liangping's posture and movements were misaligned, they kept this error at the point where Shi Liangping could correct it by himself.

He kept staring at Shi Liangping's expression to prevent Shi Liangping from being overwhelmed.

But Shi Liangping also looked directly at him, constantly correcting his position.

"Feel this power little by little, and then resist it little by little, until you finally master this power yourself." Yin and Chunshu said softly.

His Taijiquan teachings are generally teaching other people's postures, and rarely teach these levels of strength.

But since Shi Liangping wants to learn, he can only take out the method his master taught him back then - actual combat improvement.

Shi Liangping nodded,

His concept of "strength" only exists in the concept of words, but this concept of words is only on paper, and it can't improve his strength at all.

But now, he clearly felt the "strength" Yin and Chunshu used.

Yin and Chunshu are physically strong, but the strength he uses for Tai Chi is very small, even inferior to him.

But the strength in his body is like the internal strength in martial arts novels, it seems to be non-existent, but it plays an important role every moment.

After playing for half an hour, Shi Liangping finally couldn't hold on anymore.

He was lying on the open ground as if collapsed, his whole body was dripping with sweat, and the white Taoist uniform on his body was completely soaked in sweat.

"It's great, take a break first, and continue later."

Yin and Chunshu picked up the two bottles of sports drinks he had prepared before exercising, and threw one bottle to Shi Liangping.

Since Shi Liangping said that he would improve his level in three days, his teaching would naturally follow this standard.

Still, he was a little curious,

Why did this young man come to learn Taijiquan?

He has taught Tai Chi for so many years, but he really has never met a few young people who come to learn on their own initiative.

"Thank you." Shi Liangping took the drink from the parabola,

He happened to have a dry mouth, picked up the drink, waited for the beating heartbeat to subside a little, and immediately drank it in a big gulp.

After drinking a bottle of water quickly, Shi Liangping put the empty bottle aside,

He sat on the ground and kept rubbing his arm muscles with his hands.He had to train at such a high intensity for the past three days, but he couldn't allow the lactic acid in his arms to accumulate.

"Practice after dinner, you can go over and chat with them now." Yin and Chunshu walked towards the house.

All three of Yin He's classmates came over today, and he just happened to show off his cooking skills.

Even if his wife is gone, he still wants to make the whole family lively.