[Congratulations to the host, triggering ten-thousand-fold crit compensation, and obtaining the top-ranked skill "Ziwei Huangdao Jing"! 】

Hearing the system's voice, Xiao Minghuang's eyes flashed with surprise.

She didn't have much hope for this multiplier, but she didn't expect a [-]-fold critical strike!

With a thought in Xiao Minghuang's mind, a jade slip appeared in his palm.

The whole body of the gold book is golden yellow, but there is a faint purple light flowing, giving people an indescribable sense of dignity.

"Heaven-rank top grade kung fu, it's really extraordinary!"

Xiao Minghuang took a deep breath.

Gongfa is the same as martial arts, elixir, spiritual root, etc., and it is also divided into four levels: yellow, mysterious, earth, and heaven, and each level is divided into four levels: lower, middle, upper, and extreme.

Within the southern region of the East Pole, Xuan-level exercises can be called rare.

It is rare to come across a ground-level cultivation method in a hundred years. Once it appears in the world, even the major sects will covet it.

As for the Heaven Rank Kung Fu, it is unheard of.

The power of these three levels of exercises is incomparable.

At the same level, it is almost impossible for a martial artist who practices profound-level exercises to defeat a warrior who practices earth-level exercises.

As for the power of the Heaven Rank Kung Fu, because no one has ever seen a warrior practicing the Heaven Rank Kung Fu fight, they have never heard of it.

"Ziwei Huangdaojing, this name is a bit familiar, I seem to have heard it somewhere."

Xiao Minghuang frowned slightly, and after thinking for a moment, she remembered a legend she had heard when she was a child.

In an unknown ancient time, Great Xia was still a powerful and immortal dynasty.

In that era, a certain ancestor of Daxia with amazing talent once created a kung fu method. With this method, he was able to travel across the east pole with few opponents.

The technique created by this ancestor is the "Ziwei Huangdao Jing"!

It is said that Daxia's current Zhenguo classic "Longyuan Jing" was created by imitating "Ziwei Huangdao Jing".

But this is just a legend, not necessarily true.

According to the previous experience of returning items by the system, Xiao Minghuang can probably judge that the items compensated by the system are somehow related to the items given away.

It's as if she sent out the Yuanbu Pill to compensate for the Good Fortune Butian Pill with a similar effect but a higher grade.

Confirmed this,【%@

"Now we still need to seize the time to improve my strength. The reason why Emperor Xia tolerated me abolishing the Seventh Prince is because I have shown super talent. Once my cultivation progress is frustrated, Emperor Xia may not abandon me and support me instead." The second prince or the sixth prince."

Xiao Minghuang gathered himself together, opened the "Ziwei Emperor's Taoist Scripture", and read it carefully.

From the avenue to simplicity, the great sound is rare.

This book of heaven-level exercises is not heavy, it only has a dozen or so pages, but it records all the cultivation methods from the state of body forging to the state of transforming gods.

As for the higher realm of life and death, the ancestors who created this classic did not reach it either.

The head of the Spirit Sword Sect known to have the highest cultivation level in the southern region of the East Pole, but his cultivation level is no higher than that of the Yuantai Realm.

If Xiao Minghuang can cultivate this "Ziwei Emperor's Taoist Scripture" to the extreme, at least within the southern border, no one can match her.

Thinking of this, she no longer hesitated, and stuck the golden book on her forehead, and the contents of the scriptures flooded into her mind.

Maybe it's because the person who created this exercise is an ancestor who is connected with her blood, or maybe it's because her understanding has been greatly improved after taking the Creation Butian Pill.There is no bottleneck in cultivation, no matter how simple and profound the words are, they are clear at a glance.

In just a quarter of an hour, Xiao Minghuang had already mastered all the content of the body training chapter of "Ziwei Huangdao Jing".

In addition to knowing the specific method of introducing Qi into the body, I also discovered an ancient secret that was unknown!

Body forging state is the first state on the road of practice, and it is also the foundation of the road of practice.

This state needs to mobilize the whole body's qi and blood, attract the aura of heaven and earth, melt the bones and tendons, and nourish the physical body.

To put it simply, it is a creature of flesh and blood, taking advantage of the world and imposing it on oneself, so as to achieve the purpose of cultivation.

If you practice to the peak of the Ninth Level of Physical Training, you can reach [-] catties with all your strength.

Of course, this is only a theoretical value. If you can’t reach this level in reality, you can continue to practice and break through to the Qi Refining Realm, but your foundation is not as deep as others.

But in fact, almost no one can train their strength to this level. Generally, when it reaches [-] to [-] jins, they are ready to break through the Qi Refining Realm.

Moreover, even if you practice to the extreme, you only have [-] jin of strength.

This is because since the ancient times, the cultivation methods of the three small realms after the body forging state have been lost.

There are twelve stages in a complete body-forging state!

Each level of small realm can increase the strength by up to 12 jin, and the strength of the twelve major perfections of the body training state is [-] jin!

There is no such record in the current practice methods.

Xiao Minghuang's "Ziwei Huangdao Jing" was taken from an ancient classic in ancient times, so it recorded a complete method of cultivation.

"I have taken the Creation Replenishment Pill, and my foundation is extremely deep. Now I have a strength of [-] jin. If I cultivate the physical training state to the twelfth level and reach the extreme state of physical training, won't I always be three times stronger than my opponent?" Small realm?"

Xiao Minghuang said to herself, the three extra small realms are enough to lay a deeper foundation for her and support her to leapfrog challenges.

Even if you meet a talented person who comes from a powerful force, there is nothing to be afraid of!

ps: It feels better to update at [-]:[-] p.m., what do you beautiful girl readers think?

11. Exercising extreme state, promoting Qi refining

Xiao Minghuang originally planned to draw qi into the body after obtaining the exercises and break through the Qi refining realm, but he changed his mind when he learned that there was a third level in the body training realm.

"I want to achieve the Great Perfection of the Body Training Realm, and then make a breakthrough."

After making up his mind, Xiao Minghuang activated the spirit gathering array.

The body training environment is to attract the spiritual energy of the outside world to wash away the body, so as to achieve the purpose of tempering the flesh and bones.

"With one hundred middle-grade spirit stones and the spirit-gathering array, I should be able to break through the twelfth stage of body forging!"

Xiao Minghuang took out a hundred middle-grade spirit stones and placed them all beside her.

The moment a large pile of spirit stones appeared, the air in the training room froze for a moment.

The dense aura formed a white mist, almost dripping water.

Xiao Minghuang activated the Spirit Gathering Formation, and felt that the spiritual energy around her was getting stronger. She immediately sat down cross-legged, and silently recited the scriptures of "Ziwei Huangdao Jing".

"Ziwei, Beichen also lives in his place, surrounded by stars..."

"Ziwei Huangdao Jing", harnessing the power of the stars, when practiced to the extreme, the stars all over the sky follow the guidance and are extremely powerful.

In the blink of an eye, strands of strong spiritual energy were pulled by her to the surroundings of her body, constantly washing away at her physical body.

Xiao Minghuang's skin became more and more brilliant, the golden light flowed, and the starlight shone, as if it was made of gold from the gods outside the sky. Every inch of his skin was shining, as if the stars were shining, dazzling, and the whole person became more majestic, like an empress.

This means that her physical body is getting stronger and stronger, the flesh and blood in her body are crystal clear, and her bones are translucent, all of which have been baptized once.

The aura contained in a large number of spirit stones around her suddenly dropped, and many of them lost their spirituality directly, turned into dust, and were completely sucked dry.

Suddenly, Xiao Minghuang's cultivation base skyrocketed, his energy and blood surged violently, and his petite figure resembled a sleeping ancient ferocious beast.

Ten levels of body forging!

Eleven levels of body forging!

After being promoted two ranks in a row, Xiao Minghuang's face showed no sadness or joy, but became more and more calm, his whole person was solemn and dignified.

"it's not finished yet!"

Xiao Minghuang let out a low drink.

The next moment, her aura rose again!

Twelve levels of body forging!

Body forging extreme!

to make!

The moment the breath surged, all the power of Qi and blood was restrained, and a buzzing sound came out.

There was a faint light between Xiao Minghuang's brows, and a little golden light came out through her body, hovering around her.

""Ziwei Emperor's Dao Jing", if you refine it to a small degree, you can control the starlight body protection!"

Xiao Minghuang's expression brightened.

The monk's understanding of the cultivation method is divided into five levels: entry level, small success, great success, perfection, and extreme level.

She is only in the body training state, but she has comprehended this heaven-level exercise to a small degree. This kind of comprehension is terrifying to the extreme!

But just when she was feeling happy, the hundred mid-grade spirit stones beside her all lost their spirituality and turned into dust!

The aura in the entire practice room was completely empty!

Without the support of spiritual power, the golden starlight quickly became illusory and disappeared without a trace.

"The golden starlight is both offensive and defensive, extremely powerful, but my current cultivation base is too low, and I can't last long at all. I have to raise my cultivation base to a higher level before I can use the starlight at will."

Xiao Minghuang breathed a sigh of relief, and looked at the pile of spirit stone slag.

"Only breaking through the third level of body training has consumed a hundred middle-grade spirit stones. How many spirit stones will be consumed if we reach the Qi refining state in the future?"

Fortunately, the spirit-gathering array is protected by organs, and the spirit stones contained in it have not been completely absorbed.

Under the formation compass, there are still 120 low-grade spirit stones covered.

"This retreat consumed 240 low-grade spirit stones and took two days."

Xiao Minghuang's thoughts moved slightly, feeling the changes in his body, and he started to run the "Ziwei Emperor's Tao Jing" again.

The moment she performed the exercises, streams of spiritual energy penetrated through the flawless white skin, wandered among the meridians, and finally flowed into the dantian.

Introducing Qi into the body is something that will be done naturally when the physical body reaches its limit.

Ordinary warriors have only cultivated to the ninth level of physical training, their physical strength is only [-] to [-] jin, and their energy and blood are insufficient. Even if they prepare a large number of spirit stones and make sufficient preparations to break through the Qi refining state, they may not be able to succeed.

But for her, it can be done easily in one thought.

Xiao Minghuang's thoughts moved slightly, feeling the changes in his body.

"This is the Qi Refining Realm..."

Refining Qi is a state and a method of cultivation, absorbing the aura of heaven and earth, enriching one's body, and displaying various magical methods.

This is the Qi Refining Realm, the first threshold after stepping on the road of cultivation.

The moment he stepped into the Qi Refining Realm, Xiao Minghuang's lower abdomen shimmered, and a small cyclone gradually formed, exuding a faint fluorescent light, constantly pulling and pulling the spiritual energy of the outside world, into it, and collecting it for his own use.

This cyclone, the continuous flow of spiritual energy from the outside world is tantamount to taking the world's good fortune and replenishing one's own body.

"In the Qi Refining Realm, there are a total of 360 acupoints in Zhoutian, and ten large acupoints. Every time a large acupoint is opened, it is regarded as a level of improvement."

Ten Zhoutian acupoints are located on the top of the head, between the forehead, the chest, the lower abdomen, the left and right palms, the left and right knees, and the left and right soles of the feet.

"When I stepped into the Qi Refining Realm, the Qihai Point was washed away, and I am now in the Qi Refining First Stage."

The acupoint located in the lower abdomen is the Qihai acupoint.

Xiao Minghuang whispered to himself, restrained his breath, and the cyclone in his lower abdomen dissipated.

Compared with the body training state, it is much more difficult to raise the level of the Qi refining state. Even if she continues to retreat here and consumes all the spirit stones in the spirit gathering array, it is impossible to enter the state again.

"Two days have passed, and it's time to leave the customs."

The number of compensations in the system has been refreshed, and the elixir won from the Seventh Prince has not yet been sent out, so I don't know what rewards I can get this time.

The corners of Xiao Minghuang's mouth turned up slightly, and a smile appeared in the corners of his eyes, and then his figure flashed and he walked out the door.

After breaking through the Qi Refining Realm, her spiritual consciousness was greatly enhanced, and she could feel the wind and grass in the whole house.

Under the shroud of spiritual consciousness, every plant and tree in the whole house was exposed in front of her eyes.

"Let me see if Xiao Ruoshui has practiced seriously..."

Xiao Minghuang remembered that she gave "Dragon Soul Heart Technique" to Ye Ruoshui before retreating, asking the little girl to practice seriously.

But in fact, with Ye Ruoshui's aptitude, not to mention two days, even if it takes 20 days, it may be difficult to get started.

Moreover, the current Ye Ruoshui is not even in the first stage of body training, and he knows nothing about cultivation.

Her spiritual consciousness stopped outside Ye Ruoshui's room, and she couldn't feel any existence of cultivation from inside.

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