Zongman, I am bound to dual systems

He told the service staff what he needed.

The young waiter showed an expression that I understood, and immediately contacted relevant professionals for him.

Suzumiya Chisato didn't bother to explain anything, and soon a woman with a great figure came over.

Chisato Suzumiya began to talk to her, saying that he needed one-on-one teaching, and after paying the money happily.

The female coach immediately said, shall we start exercising now?

Suzumiya Chisato shook her head,

"It's not me, it's my girlfriend who needs to lose weight."

"Is she here today?"

"coming."

"Then let's go find her."

This female coach seems to be impatient, so nothing will go wrong, right?

Chisato Suzumiya called her, and expressed her true thoughts,

"Don't be so anxious. I hope you can do me a favor. If you can follow suit and everything goes well, I will come to you next time. I will buy your courses in the future."

Hearing what he said, the female coach nodded immediately as if listening.

…………

Chapter 131 The Stupid Little Sister Doesn't Know

After walking briskly for more than ten minutes on the treadmill, Isshiroha started to pant slightly and turned his little head in doubt, looking left and right, he didn't see Chisato Suzumiya.

Where has he gone?There are vending machines at the entrance of the gym, so it won't take so long to buy water.

Isshiroyu pressed the button to stop the treadmill, and when she got off, she took out her mobile phone and was hesitating whether to call him, when Chisato Suzumiya appeared in her sight.

To her surprise, he was accompanied by a very hot woman.

Combined with the fact that Suzumiya Chisato came back after so long, she naturally made up some pictures of those things between men and women.

Smelly, leaving my sister here and running to strike up a conversation with others, it's really bad.

However, after waiting for them to approach, Yishishiyu's preconceived ideas disappeared immediately.

Because that woman's appearance, in a slightly rude way, can't be called good-looking, and she seems to be in her 30s, so it's hard to imagine that Chisato Suzumiya would be interested in such a woman.

"Let me introduce, this is Ishiroyu, Iroha, this is the weight-loss coach I specially found for you, Ms. Zhongmu."

Chisato Suzumiya came to Isiroyu, and after a brief introduction, the female coach warmly greeted Isiroyu.

After the polite handshake was over, Yishiyu was obviously still a little unresponsive,

"Slimming coach?"

"Yes, Ms. Zhongmu is a professional. She knows the most scientific way to lose weight. It is absolutely right for you to listen to her and follow her."

Chisato Suzumiya explained.

A feather of color quietly approached his ear, the girl's body exuded heat due to the previous movement, which was clearly transmitted from a very close distance,

"Why did you find a coach all of a sudden? It will cost a lot of money, right?"

"You don't have to worry about the money. You can't get it back after you've paid it. I thought about it last night. I think it's better to ask a professional to guide you. After all, I'm just a half-assed person. It would be bad if I gave you some wrong advice and wasted your time."

"Then did you ask that aunt how to teach me?"

"Call someone's coach."

Suzumiya Chisato tapped Isshiroha's head lightly, and got a cute response from her touching her head with her hands,

"She is a professional in this line of work, and she will tell you later how you can't do it."

"Oh."

"That's it. I'm exercising in the equipment area here. You can follow her."

"Oh."

The moment Yi Caiyu turned around, he immediately showed a very bright and good boy smile to the female coach,

"Please take care of me, Miss Coach."

"You are too polite, please follow me."

----

【You looked at Yi Shiroyu who left with the coach, showing a very satisfied smile. 】

【Everything really couldn't be more smooth. If there are no accidents, for a long time to come, you will have legitimate reasons for Yi Shiroyu to have a considerable degree of intimate contact with her. 】

【You suppress the excitement in your heart, step on the treadmill and start running. 】

[Yi Caiyu followed the female coach to the other side. She listened to the professional vocabulary spoken by the female coach, and looked at her very slender figure, and became more and more convinced of her words. After the female coach took out the fitness ball, she followed her to do it without any doubt. 】

【Do it for a while, rest for a while. Two hours later, Yishiroyu's class ended. She usually doesn't exercise very much. Today, she suddenly did a lot of exercise. She only felt that her arms, waist, legs and other parts of her body were a little sore and weak. 】

[The female coach patted her arms and thighs in a professional way. She thought about what Chisato Suzumiya said to her just now, and told Yishiyu that fitness balls are very cheap, and there are shops next to the gym for sale. She is usually busy with her studies. If you want to do it, you can do it yourself at home. Doing these exercises before going to bed has the best weight loss effect and is also conducive to falling asleep. If some difficult postures are not easy to do, you can ask someone to help you like just now. 】

[The female coach thought for a while and said that in the next few days, no matter how sore your body is, you still need to continue to do the exercise just now, otherwise it is likely to cause a rebound on your body, making the hard work you are persisting now in vain. If your body is really tired and sore, you can gently press and rub it to relieve it. 】

[Yishishiyu nodded and said yes, she found you after saying goodbye to the female coach. 】

[Facing your inquiry, she said that the other party is very professional, and gently shook your arm to act like a baby, and asked you to buy an exercise ball for her. 】

[After going back, Yiseyu didn't deliberately resist dinner anymore, because the female coach told her that she should eat three meals a day normally. 】

[At ten o'clock in the evening, when you were burying your head in front of the desk, Yi Caiyu knocked on the door and poked out her cute head. She said shyly, can I trouble you for a while and do her a favor. 】

【You nodded your head pretending to be puzzled, and asked what it was, Yi Caiyu waved to you, saying that you come to my room to talk about it. 】

【You turn off the desk lamp, and follow Yi Shiroyu to her room, the corners of your mouth are raised, everything is proceeding according to your plan. 】

[No.1 is called perspective substitution. 】

"Play ball with you?"

"What about playing ball? It's playing fitness ball with me."

Isshiroha, who was wearing hot pants and a vest, revealing a large expanse of fair skin, corrected Chisato Suzumiya.

Chisato Suzumiya doesn't have any objections if she wears this way at home, and if Isshiki and his wife are not at home, he doesn't even mind if Isshiki has a swimsuit show or a nude apron.

"That's still playing ball."

"Hmph, I'm too lazy to explain to you."

A color feather showed disdain.

I don't even bother to explain to me, stupid sister, what Miss Coach said to you is what I asked her to say.

Suzumiya Chisato shrugged, pretending not to mind her contempt,

"Okay, how can I help you?"

"It's very simple. When I make some moves on the fitness ball later, you can gently hold my arm or hold my waist next to me, so that I don't lose my balance and fall to the floor."

"understood."

"Then let's start."

"kindness."

"By the way... Later, don't touch some places you shouldn't touch!"

Yishiroyu thought of the things she and Chisato Suzumiya did when they were ignorant.

Isshiroha who is a little uneasy

Suzumiya Chisato responded lightly.

Such a reaction made her feel relieved.

"Then, just come here, you hold my waist first, I fall backwards, and you slowly put me on the medicine ball."

Suzumiya Chisato did as she was told, leaning over and wrapping her arms around Isshiroha's waist.

After many years, he finally hugged the girl's slender waist again.

…………

Chapter 132 Your relationship is getting closer

[The weight loss method mentioned by professionals did not arouse the slightest doubt in Yishiyu. 】

【You successfully approached her as a supporter, you were able to smell her breath, you were able to see her lovely face with your eyes, and you were able to confirm the softness of her body with your hands. 】

Good guy, after a deliberate operation, it finally succeeded.

【Yishishiyu's body is soft beyond your expectation. When she lies down on the exercise ball, her back can bend a lot to fit tightly. In addition, the movements of split horse and lower back are perfect. 】

[You can start to see her panting hard and the sweat on her forehead at a close distance. This reward makes you feel that everything you have done before is worth it. 】

[After doing the medicine ball exercise, you went back to your room, and Isikayu, who was sore all over, knocked on your door again after taking a shower. 】

[She said shyly that the personal trainer said that after exercising last night, she should gently rub the muscles of her whole body. She originally wanted to go to her mother, but it was too late, and her mother had already fallen asleep, and she was obviously not alone. A way to rub it all over my body. 】

[She thinks about the little things she got along with you these days, and thinks that maybe she can ask you to help. 】

[You pretended to be impatient, and succeeded in making Yishiyu purse her mouth, and came over to play coquettish tactics on you. You seemed to be reluctant to agree, saying that you would only help her press for 10 minutes. Yishikiyu lay down on your bed full of joy, pulled the pillow under his chin and said that it was time to start. 】

[No.1 is called perspective substitution...]

"Strange, why does your boy's bed smell so fragrant? Have you used perfume?"

After Yi Caiyu lay on the bed, her sensitive little nose quickly smelled something unusual.

"What nonsense are you talking about? I just changed the sheets. Auntie Isshiki washes the sheets at home. It's no different from yours. Okay, lie down quickly. I can finish my studies sooner."

Suzumiya Chisato stood up from the desk and came to the side of the bed.

"Okay—mainly the waist, and the area behind the shoulders, please."

Yi Caiyu lay down obediently, buried her face in the pillow after saying this, and got ready.

"It's really calling people, how do you plan to repay me in the future?"

"The pocket money will be distributed next month, and I will treat you out for a good meal, and how about buying you a set of clothes?"

"Okay, you'd better keep the little money for yourself and use it slowly."

When Suzumiya Chisato spoke, he had already adjusted his mood, and he withdrew his uncontrollable gaze that had been staring at Isshiki Yu's thigh.

You can't let your success fall short because of a momentary excitement. Look at Isiroyu's slightly curled up toes unconsciously, and you can understand that she is not completely relaxed, but still a little nervous.

The originally estranged cat finally took the initiative to express closeness. At this time, what needs to be done is to gently smooth its fur instead of turning it over roughly and pinching its sensitive meat balls and belly.

Chisato Suzumiya restrained the strong urge to spank the opponent's butt, slowly stretched his hands to Isiroyu's waist, and slowly pushed his fingertips downward.

"Well--"

Yishishiyu trembled slightly, and let out that indescribable but particularly thought-provoking muffled sound.

Although she had already made sufficient mental preparations before coming, she felt that now that she and Chisato Suzumiya had grown up, the ignorant things before would not happen again.

But even so, at the moment when Suzumiya Chisato exerted strength with her fingers, the slight pain felt by the sore muscles was transmitted to her brain, which made her involuntarily recall the similar feeling when she was afraid of being spanked by the other party in the past.

This inexplicable sense of sight made her heart beat faster, and she felt extremely ashamed

"Does it hurt?"

Suzumiya Chisato's hand relaxed slightly.

"...No, let's continue."

Yi Caiyu restrained her messy thoughts, after that she tightly pressed her lips together, and tried very hard not to let herself make a sound, but such actions had little effect.

Suzumiya Chisato's fingers are hot and powerful, and her body tends to be delicate and sensitive, so that even if her lips are tightly pressed, she will still babble through her nose and throat, making some other unspeakable sounds.

In the small room, the breaths of both of them are very heavy at the moment, and they both have a little hard work.

About 10 minutes later, Isshiroha, who felt limp all over after relaxing, slowly propped up her body. She didn't dare to raise her eyes to look at Chisato Suzumiya, and after a simple thank you, she left the room with small messy steps.

After a while, she turned back again, returned the pillow that she had just carried away in her arms without saying a word, and left again in a familiar way.