In an instant, the body felt a sense of over-electricity.

"Okay, it's time to sleep!"

As soon as Lu Yunchuan lay down, he remembered that he hadn't signed in today.

He glanced at the time.

Fortunately, it's less than twelve o'clock today.

Otherwise, it would be a loss if you missed the sign-in.

Although continuous sign-in is a small goal of 0 million [-]...

But who would dislike a lot of money?

So Lu Yunchuan began to call sign in silently in his heart.

"Ding Dong, congratulations to the host for successfully signing in and obtaining the intermediate body training formula [add a little free attribute point every day, the upper limit is 20 points]".

Lu Yunchuan froze instantly when he heard the system's voice.

Originally, he thought that signing in today would be a small goal of [-] million.

But I didn't expect to sign up for the Intermediate Bodybuilding Art.

This is a method of adding attribute points.

Lu Yunchuan's eyes were straight at the moment.

This exercise is definitely a good thing.

Lu Yunchuan hastily added the intermediate exercise formula to the system page.

At this moment, his system page has also changed.

Host: Lu Yunchuan

Age: Eighteen

Height: 187

Weight: 130

IQ: 150 [Normal IQ 100]

Strength: 16 [normal human strength 10]

Speed: 16 [normal speed 10]

Charisma: 15 [Normal Charisma 10]

Yuanbudo Duan: Black Belt [-]th Duan

Items: God-level healing pill (one), a master experience card (the remaining time is 55 minutes)

Cultivation method: Intermediate body training formula [Add a little free attribute point every day, the upper limit is 20 points. 】

Martial Skill: Whirlwind Triple Kick

Skills: simple exploration, god-level massage 5.8, god-level hacking, advanced medical skills, god-level cooking, god-level driving skills, photographic memory.

Items: Koenigsegg one, Baiyun Villa 01 villa, a set of courtyard houses in Beijing

Money: 7 billion Huaxia coins + 1 million US dollars

Free attribute points: 0 [strength + speed]

Task: Become the curator of Quansheng Gym within three months.Within one year, Quansheng Gymnasium will become the world's first gymnasium.

Lu Yunchuan unconsciously smiled when he saw his system page.

Now I want strength and strength, money and money.

But he also knew that he was a little far behind the top figures in the world.

But Lu Yunchuan said that he will continue to work hard to catch up.

Chapter 262 Qi Baimin's Day and Night Practice

The next morning.

Lu Yunchuan got up early.

His purpose is naturally very clear.

That is to inspect the interior of the gymnasium again.

Lu Yunchuan came to the guard first.

At this moment, Lu Chong has also woken up.

"Uncle, you got up so early?"

Lu Chong saw Lu Yunchuan approaching.

There was a smile on his face in an instant.

"Well, were you okay last night?"

Although Lu Yunchuan knew that nothing happened last night.

But I couldn't help but ask.

"Uncle, don't worry, everything inside our gym is normal!"

Lu Chong spoke again.

"It's fine, I went to the cafeteria to have a look!"

The canteen of Quansheng Gymnasium provides three meals a day.

Chefs work in shifts.

After all, breakfast has to be prepared at three or four in the middle of the night.

If not shifts.

The chef couldn't bear it physically.

"Uncle, I'll go and have a look too, I happen to be hungry!"

Lu Chong heard that Lu Yunchuan was going to the cafeteria.

So he said he was going to eat too.

Lu Yunchuan nodded.

Then he walked to the cafeteria with Lu Chong.

At this moment, Chef 04 and the assistant chefs in the cafeteria have started to get busy.

Not many people eat breakfast.

So there is not much to prepare.

But the food is still very rich.

Baozi, fried dumplings, egg fried rice.

Cauliflower, cabbage, water spinach.

Beef, lamb, fish and shrimp.

After reading it, Lu Yunchuan nodded in satisfaction.

And Lu Chong hurriedly started cooking.

He is now on duty at the doorman.

You can't stay in the cafeteria for too long.

After finishing breakfast, Lu Chong had to go back to the guard room to eat.

"Uncle, I'm going back, you continue to inspect!"

Lu Chong took two large plates of breakfast and left the cafeteria.

Lu Yunchuan saw Lu Chong leaving.

He also couldn't help touching his chin.

It is not an option to let Lu Chong continue to be the guard.

The key is that there is only one guard.

If there is something wrong.

Doesn't the absence of the guard mean that the door of the Quansheng Gymnasium is wide open.

thought here.

Lu Yunchuan decided to go back and find some serious security guards for the gymnasium.

……

Lu Yunchuan didn't rush back to the house after breakfast.

Instead, he walked to the martial arts field alone.

It was just six o'clock in the morning.

There was no one in the training ground.

But if there is no one, there really is one.

That person was none other than Qi Baimin.

Qi Baizhen was practicing the basic moves non-stop.

forward kick.

back kick.

side kick.

She strives for perfection in every movement.

This made Lu Yunchuan couldn't help but nodded after seeing it.

Qi Baizhen practiced very seriously.

Even if Lu Yunchuan appeared.

Qi Baizhen didn't notice either.

Until she finished a set of basic movements.

Only then did she discover Lu Yunchuan beside him.

"Brother, why are you here?"

The appearance of Lu Yunchuan made Qi Baizhen a little excited.

A bright smile appeared on his sweaty face.

"I just finished my breakfast and came over to take a look! But Baimin, you have to pay attention to rest when you practice martial arts. Yesterday your wear and tear was a bit heavy, so you should try not to do a lot of practice this morning. After all, today is the third round of the competition. "

Lu Yunchuan couldn't help but remind Qi Baichun.

However, Qi Baizhen did not intend to give up practicing.

"Brother, I know that my foundation is too weak, I think I need to study hard at critical moments!"

Qi Baichun felt that only by practicing well can he perform stably in the competition.

"Okay, then watch the practice!"

Lu Yunchuan also shook his head helplessly.

He knew that Qi Baizhen would not listen to what he said.

If it is someone else.

Even if Lu Yunchuan pulls hard, he won't let the other party overdraw his body like this.

But facing Qi Baizhen who has the halo of the heroine.

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