The sufferer is my wife

"I just don't want a young, fit male coach to coach my wife."

Zhou Heng didn't have a cuckold, how could he find a strong young man to be close to his wife, Zhou Heng didn't even want Kayako to go to places like gyms, so Coach Kirishima, a female personal trainer, was more suitable.

Coach Kirishima nodded.

"It's understandable. I was transferred to a personal trainer because my students asked me how much I paid for a day and whether I had special services every day in the gym. I don't accept male clients."

Zhou Heng stared at Coach Kirishima. This female coach is actually of average appearance, but because of long-term exercise, her figure and temperament are too good. Harassment is all too normal.

"Understandably, Coach Kirishima is very attractive."

Zhou Heng asked again.

"Hmm, so Coach Kirishima has no problem coaching my wife?"

Coach Kirishima nodded.

Zhou Heng asked again.

"So can I buy courses now?"

The sweaty woman nodded.

"Go to my house and sign a three-day elementary course with me first."

Zhou Heng was puzzled.

"Three days?"

the woman explained.

"I can't deal with everyone, and not every client likes me. What if Mrs. Saeki doesn't like me, and I can't stand Mrs. Saeki?"

The woman holds up three fingers.

"Three days is the running-in period. If we have no major problems with each other, I will sell courses for a month or a few months."

This is almost the same as the decoration contract of one's own home.

Zhou Heng said clearly.

"Yes, yes, um, a three-day contract..."

The woman turns around.

"Mr. Saeki, come with me."

The beautiful woman's house was about 300 meters away from Zhou Heng's house. Within a few minutes, Zhou Heng followed the beautiful woman to a very ordinary house. After the beautiful woman opened the door, Zhou Heng changed his shoes at the entrance and walked in.

The first floor of the beautiful woman's house has been remodeled, and there are a lot of fitness equipment inside. On the second floor, there are various office areas. The beautiful woman opened the door of an office. After Zhou Heng entered, he saw a shrine with a portrait .

The woman saw Zhou Heng's gaze and explained.

"This is my husband, who died of acute hepatitis three years ago."

Zhou Heng's complexion immediately turned subtle.

According to the social survey of Wano Country, more than 10% of wives in Wano Country hope that their husbands will die.

The reason is that once the husband dies, the loan for the house bought in the name of the husband will be cleared, and the wife can directly inherit the property without repaying the loan.

After that, 70.00% of the husband's pension will also be transferred to the wife's account, and as long as he is no longer married, he can enjoy it for life.

Then, if the family has children and the children are underage, the government will also provide monthly compensation and allowances until the children reach adulthood.

Of course, there is the most important one. People in Wano country will basically buy insurance, and on average, the insurance amount for social animals is more than 8000 million. Once the husband of social animals dies, the wife can get more than 80 US dollars in insurance premiums.

Zhou Heng looked at the female coach who went to the desk to get the contract.

No wonder this female coach can do what she wants so casually, and can pick and choose not to have men as students.

I think the family property is very rich.

"Mr. Saeki, this is a three-day contract, come and take a look."

Zhou Heng walked over and glanced at the contract. The contract was very simple. It was to give [-] yen, and the female coach would teach strength training for three days, and the rest was just talk.

Zhou Heng signed his name on the contract and paid [-] yen, which seemed to be a symbolic payment.

The female coach accepted the contract and smiled at Zhou Heng.

"Don't worry Mr. Saeki, I will take good care of your wife!"

Zhou Heng nodded with a wry smile.

Damn it, if a man said this, Zhou Heng might go crazy.

Chapter 26 Sports

Eight twenty in the morning.

Chiba Kirishima rang the doorbell of the Saiki Residence after taking a bath.

The door opened quickly, and the beautiful Kayako emerged from behind the door.

Chiba Kirishima laughed.

"Ms. Saeki, I'm Chiba Kirishima, your husband's personal trainer."

Jiaye forced a smile.

"My husband... told me about Coach Chiba."

Gayako also opened the anti-theft lock and made a gesture of please.

Chiba Kirishima went in and changed her shoes at the entrance.

Gayako went to the kitchen.

"Coach Kirishima, would you like tea or coffee?"

"Let's have a cup of tea."

Chiba Kirishima walked to the sofa in the living room and sat down. After a while, Kayako came over with tea, and put the tea in front of Chiba Kirishima.

Kirishima Chiba picked it up and took a sip, then asked Kayako who was sitting opposite her.

"Ms. Saeki, I won't talk nonsense anymore. Can you tell me, have you ever exercised before?"

Embarrassed, Jiaye put his hand in front of his lower abdomen and rubbed it.

"Yes, but not often."

Kirishima Chiba nodded knowingly, Kayako said nothing.

"Well, Mrs. Kayako, let me tell you first, your husband said that he doesn't want you to be fit or anything."

Chiba Kirishima looked at Kayako's lower abdomen as he spoke, probably because he paid attention to the image, Kayako's lower abdomen is still very flat, which is rare for a woman in her 30s.

"So our exercise will not involve high-intensity anaerobic exercise. We only use health as the premise to consume excess body energy."

"So we do some strength training before we do our fitness workouts."

Gayako asked curiously.

"Strength Training?"

Chiba Kirishima explained.

"Yes, well, strength training has many benefits, such as strengthening the body, increasing the body's metabolism, and reducing the loss of collagen..."

The so-called strength training is the real physical fitness, so that the body's basic metabolism and bones, muscles, and skin are strengthened. After all these enhancements are up to the standard, aerobic exercise will start.

Gayoko nodded confusedly.

"Coach, what you say is what you say."

Kirishima Chiba stood up.

"Well, let's do some warm-up exercises before the strength training, Mrs. Kayako, you can do it with me."

If you don't warm up before exercising, you may get cramps halfway or have other negative states.

Kayako is a little embarrassed.

"Do you want to start now?"

Chiba Kirishima nodded.

"Is there any inconvenience for Mrs. Kayako today? Menstrual period or something?"

Jiaye shook her head in embarrassment. As a social fear, she just felt that she still needed to accept some psychological preparations, instead of saying that she wanted to exercise last night.

How can it be so fast?

Kirishima Chiba ignored Kayako's complicated heart, but walked to the corner of the living room and put her hands on top.

"Mrs. Saeki, come, follow me. Raise your arms high, try your best, and raise them as high as you can."

Kayako's face was a little displeased, but he still walked up to Chiba Kirishima and raised his hands high.

The corners of Kirishima Chiba's mouth turned up slightly.

As a fitness trainer, Kirishima Chiba has encountered too many messy scumbags, who will move their hands and feet as soon as they come up, and have dirty mouths when they ask him to do something casually, and see Kirishima Chiba Prettier than her is all kinds of secret tricks.

In Kayako's words, Kirishima Chiba only saw submissiveness and timidity.

This kind of thing is quite easy to deal with. What Zhou Heng said before is really true. This wife is showing signs of social fear.

The warm-up exercise ends after 10 minutes.

Afterwards, Chiba Kirishima gave Kayako a watch to measure her heart rate.

Chiba Kirishima explained.

"Ms. Saeki, exercise can not only make the body healthy, but also make the body sick. Under normal circumstances, for those children who are relatively in good health, I will keep their exercise heart rate at 130~150 beats per minute. If For healthy adults, it is better to control the exercise heart rate at 120-180 beats per minute, and for older middle-aged and elderly people, it should not be above 110 beats per minute."

"For you, I plan to keep it at 140 beats per minute. After this level, I will rest. I have adjusted this rest point in the sports watch. You don't have to worry about the damage to your body due to strenuous exercise."

Kayako laughed.

"Ms. Kirishima, you are really professional."

Chiba Kirishima straightened her face.

"Call me Coach."

"Coach, you are really professional."

Kirishima Chiba nodded in satisfaction.

"Okay, let's start strength training."

Kirishima Chiba is gearing up.

"Ms. Saeki, the next step is the focus of training, let me see your will!"

……

05:30 in the afternoon.

Zhou Heng drove to his door.

"I am back."

Zhou Heng opened the door and walked in, changed his shoes and undressed at the entrance.

Halfway through, Kayako, who walked unnaturally, came out and came in front of Zhou Heng.

Jia coconut complexion is a bit strange.

Zhou Heng smiled after changing his shoes.

"Gayeko, I heard from Coach Kirishima today, she said that you exercise very hard."

Gayoko turned his head to the side and reached out to touch her thigh.

After exercising today, in order to relieve the next-day pain caused by muscle clumping, Kirishima Chiba used a fascia gun on Kayako. The powerful shock force was transmitted from the fascia gun to the depths of the muscles, causing pain and soreness. Gayoko couldn't help crying.

In fact, Kayako can tolerate strength training and pain every other day, but Kayako can't stand the relaxation of muscles after exercise.

"Gangxiong..."

Kayako lowered his head.

"or……"