After finishing the [-]-lap running training around the village.

Maitekai looked at Xiao Li with satisfaction.

"Good job, Xiao Li."

“But a balance between work and rest is also very important.”

"You have practiced very hard today, and you need to get enough rest to let your body relax."

"In this way, the effects of exercise can be fully exerted on your body."

Xiao Li, who looked exhausted, said with a forced smile.

"I see, Teacher Kai!"

Metkai nodded and said.

"Go ahead and have a good rest."

"Yes!"

Xiao Li immediately straightened his body and answered loudly, then bowed ninety degrees and said.

"Thank you, Teacher Kai, for your teaching today!"

Then, he turned around and trotted away.

Seeing Xiao Li's upright figure leaving, Metkai nodded silently, feeling filled with emotion in his heart.

Xiao Li, keep your youthful passion!

For you who have no ninjutsu talent, this is your only possibility to become an excellent ninja!

After watching Xiao Li leave, Metkai also turned around and left.

But the direction he was taking was not his home.

But a training ground.

Walking into the empty training ground, Metkai's eyes were still burning with fire.

The blood boiled in his body.

"Thanks to Naruto boy, there are so many hot-blooded men in Konoha now!"

"If it weren't for him, I wouldn't even know that I could continue to push my limits!"

"As their senior, how can I let myself slack off? I also want to keep practicing!"

"This is what youth should be like!"

He took out the scroll and with a bang, a lot of training equipment appeared.

Nunchucks, dumbbells, climbing ladders, barbells, etc.

Especially the discus barbell, which is taller than a person, is full of pressure.

The discus is clearly marked with 500kg.

In other words.

This barbell weighs at least 1 ton!

Metkai simply twisted his body and did some warm-up exercises.

Then go straight to that giant barbell.

Put your hands on the ground, put your feet against the barbell, and press hard!

Immediately.

The two-ton barbell was immediately propped up.

And Metkai's face quickly turned red.

"1...2...3..."

The crooks of his supporting arms kept bending and straightening.

He was actually practicing push-ups using these two tons of levers!

It's so anti-human!

"4...5...6..."

Sweat soon ran down his cheeks.

"7...8...9..."

Metkai became more and more comfortable, and his speed gradually increased.

Before I knew it, an hour passed.

"...997...998...999...1000!"

Push your legs hard!

The 1-ton barbell was suddenly kicked several meters away.

Then Metkai used his arms hard and quickly evacuated the position where the barbell fell.

boom!

In the heavy roar.

The barbell directly made two big holes.

This shows how real the weight of the barbell is.

"One thousand plyometric push-ups done."

"Next is the enhanced leapfrog!"

He took off a piece of heavy discus and carried it on his back.

Then slowly squat down and take off.

"1...2...3..."

boom!boom!boom!

Every time you take off, you will leave two deep footprints on the ground.

"4...5...6..."

He slowly circled the training ground.

Soon he made a neat circle of footprints.

Before I knew it, another hour passed.

The entire outer ring of the training ground was sunk half a meter deep.

It was as if an extra ditch had appeared out of thin air.

"997...998...999...1000!"

boom!

"Huh...huh...huh..."

Even the fitness fanatic Metkai finally felt some imbalance in his breathing after experiencing this kind of crazy training.

His chest was heaving and he was sweating profusely.

but.

Even though he was very tired, when he thought of Naruto's training methods before, Metkai felt that it was still not enough!

"No! If it's only to this extent, how can I possibly surpass my destined opponent!"

"not enough!"

Metkai's body burned with the flames of youth.

The whole person's fighting spirit was aroused.

then.

He then started training like crazy.

Holding a 500 kilogram discus in his arms, he did 2000 sit-ups without stopping.

He did 500 pull-ups without stopping with a 2000-kilogram weight hanging on his body.

……

Wait until Metkai ends the practice covered in sweat.

The afterglow of the setting sun also shone on his face.

Looking at the sunset, Metkai showed a satisfied smile on his face.

"Today is another day to show off the sweat of youth!"

Looking at the bright red sunset, Metkai seemed to see a figure wearing a mask in it, and couldn't help but pump his fist seriously to cheer himself up.

"Wait, Kakashi! I will definitely catch up with you!"

With a silent sigh, Metkai was finally satisfied.

With such crazy training, even Naruto might not feel that it is not enough.

After exhaling a breath, Metkai packed up the fitness equipment, shook his waist, and prepared to leave.

But at this moment...

"Hey...hey..."

There were heavy breathing sounds, accompanied by rhythmic slogans.

Ok?

Metkai frowned slightly.

Who is still practicing nearby at this time?

And listening to this voice, why does it sound familiar?

With a hint of curiosity and doubt.

Metkai walked towards the direction of the sound.

I want to see which hot-blooded man he is.

However, when he went over to take a look.

Eyeballs almost popped out of their sockets.

"K-Kakaka...Kakashi?!"

"How will you be here!"

Metkai said incoherently.

"No, how can you train?"

"what on earth is it?"

When he discovered that the slightly familiar voice was actually his destined opponent Kakashi, Metkai was completely confused.

!

You must know that Kakashi is the genius of their Konoha, recognized...

Basically, Metkai has never seen Kakashi practice.

All of his qualities were fixed when he was a boy. Even if he was idle all day long, looking at Xiao Huang, it would not affect his strength at all.

This is the world of genius. Although it is very annoying, it is so unreasonable!

however.

Such a lazy and idle Kakashi is now doing handstand training with heavy weights!

Although the weight is not as heavy as his, it is not a weight that ordinary people can bear.

It shows how seriously he practices!

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