"Hahaha, my body is naturally stronger than others, plus my usual exercise and the help of martial arts, that's why I can be like this."

Zang was carrying a load that was a hundred times heavier than theirs, but he still said without blushing and out of breath.

As a powerful person with dark strength, this burden still doesn't matter to him. In the future, if you become a powerful person, you can unleash thousands of kilograms of strange strength with just a punch or a kick, and you will need to bear at least ten thousand kilograms of weight to exercise.

The fourth update on the 31st, please collect and recommend monthly tickets!

(End of this chapter)

Chapter 29: Capturing the Heart (Part )

"Are you okay? I created a breathing method of my own, and you can imitate my rhythm."

Zang ran in the middle of the group, instructing them to follow the rhythm of his breathing.

This is a supporting breathing method when practicing Zhuang Kung Fu.

In the past, when I was weak, I didn't dare to show my unique skills in front of others. Now that I have a certain strength, I can actually show off some of my true skills.

Especially Tang San, he was prepared to train him individually.

Because Zang had already prepared a plan to pick the fairy grass, that meant that Tang San would lose the opportunity to practice ice and fire.

Of course, Zang did this not because he was full and had nothing to do, because he wanted to prepare for cultivating a qualified furnace.

The "Demon Cultivation Technique" that Zang is determined to practice is also known as the "Dao Xin Demon Cultivation Technique". It is the highest secret recorded in the secret biography of the Demon Sect "Tian Mo Ce". Its degree of mystery makes it one of the four great wonders. One of the books.

"The Secret of Planting Demons" is divided into twelve chapters, of which the most evil and most consistent with the Demon Sect's style of harming others and benefiting oneself is the sixth chapter - "The Sixth Chapter of Planting Others".

The method in this article is to find another Taoist body as the furnace cauldron, then personally inoculate the furnace cauldron with demons, and finally steal the seeds at the moment the furnace cauldron dies, thus plundering all the achievements of the furnace cauldron!

This method first requires that the demon-seeker has an "innate" mind, can restrain demonic thoughts, and has a spotless mind before he is qualified to control the furnace.

Then it is required that the furnace cauldron should not be too strong, but it should also not be too weak. If it is too strong, the demon grower will only send food to the other party. If it is too weak, the gain of cultivating demons in the furnace cauldron will not be worth the loss, and the essence obtained will not be given away.

At the same time, those who practice this skill require those who sow demons to sneak into the depths of the heart of the furnace and undergo various mutations before they can sow demon seeds. During this period, the emotions and desires deep in the heart of the furnace are ever-changing, just like the changing natural scene, sometimes the wind is clear and sometimes the sea is raging, so without the "innate" mind to restrain evil thoughts, the demon-seeker will easily get lost in the heart of the furnace. In the depths of the sea of ​​love, one can become possessed at best, and at worst, both body and soul can be destroyed!

It is best for the furnace tripod to have experienced various spiritual experiences. After some spiritual training on the road of forgetfulness, extreme passion or ruthlessness, such a furnace tripod will remain spiritually active and strong-willed, and it is best to be between twenty and three years old. In the golden age of more than ten years, the energy and spirit are at their most vital, so the demon seeds planted in this way are the most perfect!

There are generally two ways to grow a demon:

One is that the cauldron destroys the seed and is born. The demon seeder plunders everything in the cauldron, completes a reincarnation inside the cauldron, and then returns to his original body.

The second is that the demon cultivator injects all his energy and spirit into the furnace cauldron to form a demon seed. If the demon cultivator can defeat the furnace cauldron, then the newly born soul will be dominated by the memory personality of the demon cultivator. , the demon seeder will receive a new life in the furnace body and live as the furnace body. The demon seeder will be similar to the previous life.

This is also the reason why Zang specially redeemed the "Demon Seed Technique" when he escaped from the Lord God's Space!

If you can make good use of the "Demon Creation Technique", Zang will be able to survive the demon cultivation again and again!

Talking about the training of several people, after the eight people completed a round trip and ran to the door of Shrek Academy, they found that the master had been waiting for them at the door.

"Everyone drinks some water and continues." The master said simply.

Everyone drank a glass of warm salt water one by one, and then continued on the road to training.

The master looked at Zang's leaving figure and felt a little regretful in his heart.

"If I accepted him as my disciple after he obtained the soul ring for the first time, would I be able to prove myself? Who would have thought that a child with only level four innate soul power would actually grow to such an extent, and that this child would be so terrifying? !well!"

Originally Oscar and Ning Rongrong couldn't hold on any longer, but when they saw Zang still carrying the big iron box and insisting on accompanying them even though his legs were bent due to fatigue, they didn't know where the strength came from. They held on until the fifth round trip.

At this time, even Zangdu couldn't hold on any longer. Even a strong man with dark strength felt that he had reached his limit after running for hundreds of kilometers with a load of thousands of kilograms on his back!

"But fortunately, I have the 100,000-year-old Blue Silver Emperor soul bone to help me!"

Zang An secretly used the 100,000-year-old Blue Silver Emperor soul bone, and a vitality of soul power traveled through his body, instantly making his body feel extremely comfortable.

The soul skill of the 100,000-year-old Blue Silver Emperor's right leg bone can regenerate a person's severed finger. It is extremely simple to just restore physical strength.

"Give me your load, Rongrong!"

Seeing that Ning Rongrong had reached her limit, Zang stretched out her hand to take over Ning Rongrong's weight.

Ning Rongrong heard Zang calling her "Rongrong", and for some reason a sweetness flowed through her heart. She knew she had reached her limit, but she looked at Zang carrying such a heavy load and was embarrassed to give it to him.

But before Ning Rongrong could agree, Ke Zang picked up a big stone from the bamboo basket behind her.

Ning Rongrong felt light all over and could not help but feel comfortable, but she complained that Zang made the decision without asking her opinion. She couldn't help but glance at Zang resentfully, but her body unconsciously moved closer to Zang.

Maybe it was because Zang had no regard for her status as the eldest lady of the Seven Treasures Glazed Sect, or maybe it was his strong strength, his will to live towards death, or maybe it was the fact that he was considerately helping her at this moment.

Anyway, at this moment, Ning Rongrong felt that her heart was attracted to Zang.

Oscar, who was behind, saw Ning Rongrong walking with Zang, and his heart felt cold. He knew that he couldn't snatch Zang away.

However, he also knew that he was an auxiliary soul master, and the hope of getting together with another auxiliary soul master was still very slim. At this moment, he extinguished the little thought in his heart.

It was past noon, and the hot sun was emitting poisonous fire, scorching the earth.

Oscar couldn't hold on any longer and had already asked Tang San to carry the burden for him.

After nine laps, Ma Hongjun could no longer hold on and suggested taking a rest, but Dai Mubai helped him bear the weight.

"Fortunately, You Zang taught us the breathing method, otherwise I wouldn't be able to hold on for eight laps." Ma Hongjun said confused.

"Hiding this physical quality is really amazing!"

Dai Mubai looked at Zang with envy as he ran steadily. It would be unclear if he didn't compare. It was like a world of difference.

"Zang, are you transformed into some kind of soul beast?"

Tang San's simple words made Xiao Wu's heart beat faster in fright, and her steps were a little faster.

"Zhuqing, give me your load!"

Zang looked at Zhu Zhuqing's figure that was wet with sweat. Although she was the youngest, she had the best figure among the three girls.

"No, no need. You obviously work harder than us, but you can persevere, so why can't I?"

Zhu Zhuqing actually wanted to give up, but the desire to become stronger drove her to persist.

For some reason, Ning Rongrong felt a little sad in her heart when she saw Zang looking at Zhu Zhuqing.

Suddenly she arrogantly ran from behind Zang to the front of Zhu Zhuqing, blocking Zang's gaze.

Seeing this scene, Zang smiled dumbly, seeming to have noticed the girl's little thoughts.

In the end, there was one last lap left in the weight-bearing run, and Zhu Zhuqing’s weight was still carried by Zang.

Ning Rongrong, who had the weakest physical strength, had fainted from exhaustion and asked Xiao Wu to carry him on his back. Zhu Zhuqing relied on his last bit of willpower to run to the end, but he was exhausted at the gate of Shrek Academy.

Several others, including Oscar, also stayed until the end.

Today has already reached 10,000 words. It has been updated by 10,000 words for several days in a row. I want to see if I can update 20,000 words today! Seeing how hard I have worked, can you give me all your ticket rewards? !

(End of this chapter)

Chapter 30: Teaching the Zhuang Gong (Sixth Update)

Tang San woke up and found himself lying naked in the barrel, with Oscar sleeping next to him who was also naked.

He only remembered that when he pushed himself to the door of Shrek Academy, his eyes were blurred with sweat and he fell to the ground unconscious.

After a while, Oscar also woke up leisurely. When the two of them packed up and got dressed and walked to the cafeteria, they found that Zang had already been showing off his food.

"Teacher Shao, another bowl of stew! Another jelly bean!"

The master in charge of the Shrek Academy cafeteria is Soul Saint Shao Xin. Hearing Zang's words, he took the empty bowl handed to him, filled it with a bowl full of stewed meat, and condensed a jelly bean on top of the stewed meat.

Flanders, who was next to him, had already stomped his feet in distress because there were twenty empty bowls stacked in front of him, filled with leftover meal soup. If Shao Xin hadn't given him jelly beans, , Zang had already eaten forty bowls.

At this time, he looked at Zang's back with tears in his eyes, trying to stop Zang from eating anymore, but the master had already told Zang to eat as he pleased, and he couldn't slap himself in the face again, so he had to swallow the tears in his stomach.

Flanders couldn't help but curse the master in his heart, "It's a medicinal bath, and it's a dish made of soul beast meat. Are you going to empty out my family fortune?"

Finally, Zang stopped, picked his teeth, looked at Flanders and said: "I just ate half full, forget it, save some money for the dean. By the way, I won't have dinner here, I'll go Let Soto City handle it yourself.”

Hearing this, Flanders just wanted to hug Zang and kiss him. He was so considerate of him as the dean.

Zang went to the toilet, and when he came back he found that everyone was here and actively cooking.

"Hey, everyone, listen to me, I have something to say."

Zang patted the table, and everyone stopped in unison and turned to look at what Zang wanted to say.

"Why are you hiding?" The master looked at Zang who had attracted everyone's attention and said in a deep voice.

"Aren't you curious why my physical fitness is so strong? It's actually because I created a set of physical training methods. Now I have completed the repairs."

Zang told his secret out loud.

"what?"

"Is that so?"

"genius!"

After a moment of astonishment, Flanders somewhat understood what Zang wanted to say.

"Zang, you don't want to..."

"Yes, I want to give this training method to everyone." Zang nodded and said what Flanders wanted to ask.

"This, this is not good, this is what you came up with. In the future, you can use the secret method to pass down from family to family. You shouldn't pass it on to us." The master hesitated for a moment and said slowly.

Everyone nodded. After all, in Douluo World, no one is obliged to hand over their exclusive secrets to others, even those in the same team.

Zang said with a smile: "It doesn't matter, we are a whole, right? In this society, a person cannot fight alone. I will help you improve your strength. If something happens in the future, you can help me better, right?" ?"

When others heard Zang's words, they felt strongly moved in their hearts.

"Okay, you can finish your meal first and then talk on the playground."

The master still let the others eat first. In fact, he was actually curious about Zang's physical training method.

"What kind of method can improve people's physical fitness?"

"I wonder if it will be of use to me?"

............................................................

After dinner, everyone followed Zang to the playground, including the teachers of Shrek Academy.

They don't really want to learn Zang's physical training methods. After all, they are too old and their achievements in a lifetime are just like this.

They were simply curious. After living with Zang for two years, why did they suddenly come up with a set of physical training methods.

The hidden weapons Tang San made before were surprising enough, and Zang also created his own soul skills. Are all these monster geniuses so powerful?

In fact, Zang didn't really give them all the secrets of Neijiquan, he just left a set of pile skills to help them recover better and absorb the power of the medicinal bath.

Zang is planning to leave Shrek Academy after a while, because he can no longer improve his strength here.

At first, the most attractive place to hide in Shrek Academy was Shao Xin, the soul saint of the food department. Now that he has mastered his secret energy, the next steps of transforming energy and holding elixirs are no longer simply a matter of diligent practice.

Warriors must eventually return to the path of killing to stop killing!

And some arrangements have to be put on the agenda. It's a waste of time to stay in Shrek Academy now.

After he completes his plan, it will not be too late to return to Shrek Academy.

Zang looked at the people in front of him and said the precautions for Zhuang Gong.

"The biggest function of Zhuang Gong is to activate people's Qi and blood, speed up the movement of soul power, and restore people's bodies to their best condition. Therefore, it is best to cooperate with the master's devil training plan, which will allow you to be in your best condition Meet the challenge of the next day.”

"Zhuang Gong is a set of fighting methods that I have summarized. To sum up, it is..."

Just like that, Zang began to teach them step by step how to stand and how to use their soul power.

"The flow of soul power has indeed become faster!" Ma Hongjun was the first to feel the changes in soul power in his body, and said with surprise.

Then the others also experienced the heat generated in the body after practicing Zhuang Kung Fu, which was the heat generated by the accelerating movement of qi and blood accompanied by soul power.

In this way, the master modified his training plan based on the pile skills taught by Tibet to everyone.

After eating in the morning, practice Zhuang Kung Fu for an hour, then start running or climbing with weights, take a medicinal bath after lunch, and then start fighting souls in the afternoon.

Or one-on-one, or two-on-two, or one-on-two...

Of course, Tibet is excluded. Whether he was engaging in martial arts duels or using martial arts to engage in unarmed combat, he would steadily crush others.

Limited by his own knowledge level, the master had nothing to teach Zang about Zang's combat skills.

After all, it has reached the realm of "fists without fists, intention without intention, and unintentional intention is true". Every move in combat is completely controlled by spirituality. It is purely natural, and no move is wasted or redundant.

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