I really am not a freeloader!

This feeling was so wonderful that she wanted to explore more every time.

It's just a pity that doing it too much at once might cause her soul to become unstable.

It is only necessary to use it once every half a month. The rest of the time, just do normal aerobic exercise and climb to the top of the mountain normally.

"Okay, leave those guys to me." Su Yuncui took over this matter in Zhao Qian's arms.

After all, Zhao Qian had finally asked her for help, so why would she refuse?

"Then, please, A Cui."

Su Yuncui smiled slightly, but soon noticed the moving hands behind her.

"Stop messing around." At this moment, the mold fits perfectly with the opened pipe.

I just had a chance to rest, how come this guy is gone so quickly?

Is it a cow?

Zhao Qian had no choice. He had already stopped practicing, but his body seemed to have memorized the route of his practice.

As every breath has now become an automatic practice, the cultivation in his body is also constantly growing.

And now his cultivation has reached the ninth level of Qi training.

Obviously the next step was to build the foundation, but Zhao Qian felt nothing.

According to records in ancient books, after reaching the ninth level of Qi training, one will continue to have insights.

That realization will constantly question one's true heart and help one understand the purpose of one's spiritual practice.

but......

"Why don't I feel anything?"

Zhao Qian pondered over the reason, could it be because his spiritual roots had turned into garbled characters?

This shouldn’t be the case. Does building the heart foundation require the participation of spiritual roots?

So what should I do with this mess of code?

Zhao Qian was very confused.

But he didn't have any better solution, he could only take it one step at a time!

Zhao Qian could only do this. After all, his current situation was unprecedented.

Even when I asked my own system, the only result I could get was "Insufficient conditions."

So what else can he do?

Zhao Qian chose to start!

However, although his cultivation had reached a bottleneck, good news soon arrived.

The jade talisman he placed in the most conspicuous place in his Qiankun bag suddenly vibrated.

Zhao Qian was stunned for a moment, then answered the call excitedly!

“…” After the call was connected, there was a long silence.

"......Um, Xinran, how are you doing lately?" Finally, it was Zhao Qian who spoke up first to break the silent atmosphere.

"I, I'm fine. I haven't heard your voice for a long time. I, I have a lot to say to you!"

"But, I will still tell you what I want to say most..." An Xinran was wearing a red long dress, and a robe in front of her was almost completed.

"I have successfully extended your skills into the most suitable one for me!"

That’s right, An Xinran contacted her this time, and that’s what she said before.

That is, he would not contact Zhao Qian until he had created the most suitable martial arts for himself.

But she really did treat herself like this, even though she had wanted to give up many times, even though she had wanted to forget this oath that she had made many times.

But she persevered in the end and she succeeded!

So An Xinran started to contact Zhao Qian with great joy, and she didn't even tell her father yet!

The purpose is to tell Zhao Qian this best thing, so that he can be the first person to know it!

When Zhao Qian heard what Ji Huanglian said, he was stunned for a moment, and then he also laughed.

"This is a good thing, congratulations to you, Xinran!"

Zhao Qian wholeheartedly supported An Xinran in doing this.

"Yeah, those books you have been reading are indeed very mysterious." There are books on An Xinran's desk.

The pages of those books were almost torn apart, and in some of them you could even see the next page.

Based on this, An Xinran overturned Zhao Qian's body-building and qigong training methods at the time, and finally successfully created his own method based on his own condition.

Even though her current cultivation level has reached the third foundation building level, it is not too late to start practicing.

You should know that this is the martial art that best suits his physique and is also the most suitable for him.

With the support of this practice, it is no exaggeration to say that it can make rapid progress.

but......

However, An Xinran specially added a method to compress his cultivation.

Improving your cultivation too quickly is not only a good thing, it can also be a bad thing.

It may even cause instability in your cultivation, leading to the runaway of spiritual energy in your body when inner demons appear.

The method of increasing suppression can help you better control the power in your body.

The only drawback might be that the breakthrough in cultivation would be much slower.

It is precisely because of this slowness that the safety of the entire practice can be greatly improved.

Novel group 85

I think everyone would accept such an exchange.

In a short while, An Xinran told Zhao Qian all the skills and details through oral narration.

This is a manifestation of the girl's trust.

Because she believed that Zhao Qian would stand on her side no matter what!

Zhao Qian is now in his office and there are no outsiders around.

He copied out this part of the exercises.

As the communication was disconnected, it also started up a system that it had not started for a long time.

Let's simply analyze this set of exercises. The whole set of exercises is mainly based on fire attribute, with the other four elements as auxiliary.

It is a way of fierce explosion, just like an exploding flame, which can easily kill and break through the opponent.

And he also gave the adjustment conditions that best suited his body.

There are three methods in total. The first method is to directly use the spiritual medicine with five elements attributes to make up for the shortage during cultivation.

The second method is to focus on the fire element during the foundation-building stage, and then continuously replenish the five elements in your body in the following stages.

The third method is simpler, which is to find someone with other spiritual roots to practice dual cultivation with.

Zhao Qian looked at the third method on his system and fell silent.

Why does this option seem so familiar?

I seem to remember that when I first saw this option, I spit on it.

At that time, what I thought was that a real man should benefit the world. How could I use external things to achieve my own goal of improvement?

But judging from the path I am taking now, I seem to have become the person I hated the most back then.

Maybe this is the world of adults.

Zhao Qian sighed.

However, even if there are three methods, there will be no temptation.

Zhao Qian also had no way to collect the other four spiritual roots.

Apart from his wife Shuimu, he seemed to have no other female companions with spiritual roots.

Before Su Yuncui reached this state, it seemed that her spiritual roots were fire and gold.

However, when he was being refined, the spiritual roots in his body were also drawn out.

He is now just an ordinary evil demon without spiritual roots, and is still a weak monster that can be easily suppressed by himself.

Then...do I have to go find a maid?

Zhao Qian shook his head and said, forget it.

I have a big family and a great business, so is it just a matter of taking more medicine when building the foundation?

If I had so many women, I would probably die sooner or later.

Zhao Qian didn't want to see him die in bed or be torn into pieces by the girls.

It’s better to be safe. It’s better to be safe.

-

"Brother-in-law!" When Zhao Qian returned home, he saw Ji Xueyi, who had changed into slightly lighter clothes, standing in the yard.

Zhao Qian smiled. Before, the little girl was sad for a few days because the snowman melted, but now it seems that she doesn't care about it anymore.

"What is Xue Yi doing?" Zhao Qian came over.

"Yes, I'm planting flowers." Ji Xueyi was holding a pot of flowers in her hand.

There are two flowers on it.

"Oh? Let me see how snow clothes are grown!" Zhao Qian was very interested.

The garden in the backyard also exudes the fragrance of flowers in winter. I can only say that my sister-in-law does have some talent in this area.

"Really? Then let's go, brother-in-law!"

The little guy smiled innocently, took Zhao Qian's hand and ran to the backyard.

Ji Jun looked at this scene and remained silent.

Just now, my daughter walked past me without saying hello.

Ah, suddenly I feel that life is such a failure and meaningless.

My little cotton-padded jacket, why doesn’t it want to be worn on me now?

Zhao Qian, who was being dragged away by Ji Xueyi, could only express surprise and difficulty in this regard.

I originally thought that my sister-in-law had almost forgiven her father.

But now it seems that it hasn't happened yet.

"Hey, brother-in-law, let me show you how to trim this flower." Ji Xueyi took his hand.

Zhao Qian squatted down and looked at the flowers in her hands.

"Brother-in-law, look, these are twin flowers, and only when the two grow together can they bloom most brilliantly.

But now, suddenly a third root has grown out from their roots."

Zhao Qian looked over and saw that it was indeed there.

"When the third one comes out, it will absorb the nutrients of the twin flowers, and eventually all three will die."

Zhao Qian swallowed his saliva. Why did he feel something was wrong?

Xueyi, when you are talking about this, could you please not keep looking at your brother-in-law?

I'm afraid.

At this time, Ji Xueyi also picked up the flower scissors beside her and gently cut off the extra roots.

"So, sometimes, it's best when there are two of us, right, brother-in-law."

"Yes, yes, yes!" Zhao Qian nodded vigorously.

"Then..." Ji Xueyi asked him to squat down, and then leaned close to Zhao Qian's ear: "Should you pinch one off?"