I really am not a freeloader!

Let it allocate it itself.

When Zhao Qian heard this, he immediately felt that his chance had come.

"Ahem, Xinran, I actually have something to ask of you."

"Ah, eh?!" An Xinran was stunned for a second, then suddenly became interested.

Zhao Qian seldom tells me what he needs.

It seems that the only thing he needs is the house deed he has always been longing for.

At that time, I felt that a deed to a house in the outer city was not enough to help Zhao Qian solve the problem, so I was reluctant to use such an ordinary gift as an apology for saving me.

Yes, that must be it!

So she has been looking for something, and if she feels that she can repay the kindness of saving her, she will definitely give it to him.

But today he actually took the initiative to speak.

"Actually, I've been working on my body recently..."

Zhao Qian told An Xinran what he had encountered.

An Xinran was also confused. What was this body building? He had only been practicing Qi training level one, and now he was almost at level three.

I have only been practicing for a few days, and it seems like it has been less than a week since my body recovered.

"So, I want some spiritual fruits with the right properties, so that I can quickly pass my body-building stage."

Once the body-building period is over, life span can be increased by 50 years.

Therefore, even if you haven't formally started practicing Qi, it is good to be able to practice body training!

After hearing so much, An Xinran was still a little confused.

She scratched her head in a very cute way.

"Or, could you tell me more about it?"

Zhao Qian was suddenly helpless and told An Xinran exactly his ideas on body building.

The more An Xinran listened, the more confused she became.

This is quite different from what I heard.

"...I want to ask, why do we need to strengthen our lungs?"

An Xinran asked in a silly manner.

"The body runs on the lungs, or what?"

“But when you reach the stage of foundation building, you must stop taking any external food and focus on fasting.”

The corner of Zhao Qian's mouth twitched.

"Return to the Void Realm, how high is the realm?"

"high."

"Then why is your father still drinking and being hung up by your mother?"

amount……

An Xinran was stunned.

Yes, since we still need to consume acquired food, then why... ?

“So, cultivating both inside and outside is the right path.

Only practicing cultivation without training the body is like exercising without training the legs.

It will be Yang Wei's!"

Zhao Qian said with some palpitations this famous saying which was basically sung by all fitness guys in the previous life.

But An Xinran's attention was attracted by the ranking.

"What is Yang Wei?"

"Good boy, don't ask."

An happily nodded.

It’s okay, I’ll go ask my dad later.

"Whatever you want, I'll get it for you."

Zhao Qian thought about it and realized that he had already strengthened his intestinal tract, stomach and liver.

The five internal organs include the heart, lungs, kidneys, and spleen.

You must be extremely cautious with the heart and spleen.

Because these two are very important organs for the human body.

The importance of the heart goes without saying.

The spleen may look inconspicuous, but it contains numerous blood sinusoids, which are important parts for capturing antigens, recognizing antigens and inducing immune responses.

Once it ruptures, it can basically cause death in a short time.

You need to refer to the old Chinese medicine practitioner's explanation of the five internal organs, and also your own later human anatomy!

This is the true fusion of East and West!

If we list them, they require the aura of water element, the lungs of metal element, the heart of fire element, and the spleen of earth element.

So, it’s better to take one of the five elements’ spiritual fruits.

Damn, after analyzing it for so long, it seems to be of no use.

Zhao Qian felt a little helpless.

"Can I try it?"

An Xinran also began to become curious about what Zhao Qian said.

As a person born with fire attribute spiritual roots, she can absorb spiritual energy quickly.

However, the speed of collecting other spiritual energy is only slightly slower.

After all, the fire-attributed spiritual energy was pouring in frantically, causing other spiritual energy to be isolated outside the body.

But as she actively absorbed spiritual energy of other attributes, some spiritual energy of other attributes was absorbed into her body.

Because she had already embarked on the journey of body refinement, her body was able to absorb spiritual energy very quickly.

After a while, her lungs had been tempered by the golden spiritual energy. She suddenly felt that she was breathing in and out the spiritual energy faster, followed by her water-like kidneys, wood-like liver, and earth-like spleen.

All the tempering was completed in a short period of time.

Then came the six internal organs. Since they were yang, they directly absorbed her most powerful fire-attributed spiritual energy. The gallbladder was connected to the liver, and her body immediately felt warm. Most of the medicinal residues she had left behind were slowly burned.

Resistance is gradually waning.

The stomach and intestines are connected. After taking in the fire element, the spiritual fruit power that has been dormant in the body for many years also begins to be digested.

Suddenly, a vast amount of spiritual energy filled her abdomen.

The bladder is connected to the kidneys, and the blending of water and fire strengthens the kidney's gasification function.

And the beating heart at the end.

The fire-attributed spiritual energy strengthened it like a fish in water.

Boom boom boom!

Her entire heart began beating like a drum.

Drops of thick essence and blood were produced and transported to various parts of the body.

The "Firewood Warfare Method" began to operate spontaneously in the body.

The burning energy flowed through the body as the "Firewood Warfare" was practiced.

Soul Residue after Burning Soul no longer dissipates.

In the past, most of the souls would be transformed into spiritual power and infused into the body after burning. The small part that could not be burned would dissipate into the world.

But today is different. The constantly beating heart compresses it into the essence and blood in the body.

My body obeys my commands more than ever before!

An Xinran opened her beautiful eyes.

I have never felt so good.

It's so comfortable.

Even with every breath one can feel the spiritual energy circulating in his internal organs.

The whole human body is like a motor running at full power.

This feeling is even higher than the realm described by the founder of "The Firewood Warfare".

It was almost the same as the "Xinran Warfare" that she was using at full power.

But this is just practicing according to what Zhao Qian said, and the effect is so great!

Just when she wanted to share this joy, the empty courtyard came into her sight.

Eh? Where are people?

Chapter 32 He who knows the times is a hero

An Xinran walked out of her courtyard and did not see Zhao Qian, so she went to ask her mother.

"They both went back a long time ago. Who made you so obsessed with cultivation?"

As his mother said with a smile.

An Xinran also felt a little dissatisfied.

It was you who taught me, how can I run so fast?

But after thinking about it, it seemed that I haven't given him the spiritual fruit yet. Should I go out of the city for a while?

An Xinran looked at her mother. If she was going to leave the city now, she would definitely have to say hello to her mother.

Ling Baiyun knew her daughter's little thoughts, but before that, she had some questions to ask.

"Ji Huanglian, have you recognized me?"

When they first met, she noticed her daughter's strange body movements.

After all, the consciousness of the Return to Void Realm is divided into thousands of parts, and everyone except that man should be able to feel it.

After hearing what her mother said, An Xinran knew that she could no longer hide the deal between her and Ji Huanglian.

"Hehe, I didn't expect that you, mother, would find out."

An Xinran came behind her mother with a smile and began to knead her breasts gently.

"Tell me, what do you know?"

Enjoying his daughter's kneading, Ling Baiyun couldn't help but say.

"that is……"

An Xinran told all the information and guesses he had, and also talked about the deal between him and Ji Huanglian.

"You, you." Ling Baiyun tapped his daughter's forehead.

This is just watching the fun and not minding the trouble.

You know, the three guys in the Central Continent have already started spreading the news, so I naturally received it.

I originally thought it had nothing to do with me, but when I got home, I saw it so close to me.

Judging from his daughter's actions, he probably knows her true identity.

And judging from her daughter's analysis, it did help her to complete her understanding of the Qingyun Sect incident.

The residual soul of the Mahayana period, haha.

interesting.

Why not join forces with the three heroes of the Ji family and have some fun together?