I really am not a freeloader!

Zhao Qian looked at the person in front of him who was emitting a bone-chilling chill and touched him gently.

Then the biting chill spread from his fingertips to his brain, making his mind become very clear.

“This stuff is pretty good.”

Zhao Qian looked at the things in front of him. If he could take them out, wouldn’t it be like a natural refrigerator!

But now is not the time to think about these things. I came here to solve my own body’s problems.

He looked at the book in front of him and a slight smile appeared on his face.

"System, scan me!"

An inexplicable sense of heroism surged from my heart, and I inexplicably felt the majesty of a senior!

After the system scan is completed, you can go directly to read the specific books.

When will I be able to finish reading each book one by one?

ps: Aba, Aba, the author is about to be played to death.

Abba, Abba

Chapter 52: There’s something wrong with your method!

An inexplicable wave suddenly swept across the entire library.

Finally, a line of text appeared on the system page.

[Please wait while scanning, the data is being stored...]

[List of books in the library: "History of the Founding of Anling City", "Secrets of the Hidden Clan (Remains)", "War for Ten Thousand Years", "Three Hundred Years of Founding of the City", "Chaos in the Western Regions"...]

Watching these book titles pass by before my eyes.

I don't know how long it took, but I finally got the message that the entry was completed.

【Entry completed.】

[Integrating resources and looking for targets that meet the target... Please wait...]

[The search for the target is complete, please check it yourself. 】

After a while, the system panel prompted again.

Then three bright spots appeared in front of his eyes.

This is to guide him to read books about his own physique.

Zhao Qian was no longer surprised by this operation.

He stood up and gently touched the ice-blue coffin.

The biting cold immediately dispelled his fatigue. Finally, he found the three books marked by the system and took them in front of him.

It started out as a very old book, the pages of which seemed to be some special animal skin.

When he opened it, he saw ancient characters inside. Then, the words in front of him gradually distorted and turned into words he was familiar with.

This is a built-in capability of the system.

He slowly flipped through the pages and finally saw a physique that made him feel familiar on one of the pages.

People who are born with a Taoist body and possess this kind of physique are naturally close to the Tao and will not encounter any obstacles before reaching the Golden Elixir.

This is a physique that appears in any novel about cultivating immortals, but I didn't expect to see the same thing here as well.

And the following.

The body of medicinal spirit can promote the growth of spiritual medicine and gain replenishment from the growth of spiritual medicine.

If one were to go farming, wouldn't he be able to reach the Mahayana stage directly?

Zhao Qian smacked his lips, then continued to flip through the pages.

Finally he saw the page marked by the system.

"Spirit and body are one..."

He couldn't help but sigh. This physical condition didn't look very good no matter how you looked at it.

Keep reading.

He is born with one less means of attack than others, but he is born with a certain degree of magic immunity.

However, spiritual roots can be improved, no wonder my spiritual roots have changed from mixed spiritual roots to inferior spiritual roots.

But where on earth did he obtain so much spiritual energy of the five elements that allowed him to possess the spiritual roots of the five elements at the same time.

Five-star spiritual roots have both advantages and disadvantages. You are born with much more magic power than others, but the spiritual energy required for promotion is also five times that of others.

There is also this last sentence: People with this physique are born ******.

The back was painted black, making it difficult to see what was written underneath, as if it mentioned some major taboo.

It’s bad, I’ve become Ye Hei!

I won’t end up covered in red hair, and my old age is uncertain.

Zhao Qian shook his head and threw these distracting thoughts out of his mind.

As he closed the book, he felt that the conditions for cultivation that he had set previously were sufficient.

[Conditions supplemented, cultivation method generated...]

[Generation completed: 1. Practice slowly, with the help of a large amount of spiritual stones, first improve your cultivation, and then feed back to your spiritual roots. (Recommended index, 3 stars, difficulty index: stars)

2. First, use the ultimate attribute aura to improve your spiritual roots, and then practice. (Recommended index, three stars, difficulty index:???)

3. Practice with other spiritual root owners through dual cultivation. (Recommended index: five stars, difficulty index: two stars)]

puff!

Zhao Qian almost couldn't breathe and choked himself to death.

What is this third one of yours? Is this double correction true?

[Please rest assured, the system recommends the "Yin Yang Two Principles Circulation Method", which can effectively carry out dual cultivation, so that both parties can benefit from it. 】

Damn it!

Ahem, system, let me see your so-called "Yin and Yang Circulation Method", oh no, let me criticize it!

Zhao Qian looked at his system page with a look of disappointment.

"I must thoroughly criticize who created this technique!"

We must study critically, and then discard the dross and retain the essence!

After a moment, Zhao Qian closed the martial arts method he found on a bookshelf in front of him with a look of disgust.

It turns out to be a serious martial art.

But never mind, I'll just learn it myself first. After all, knowing many skills is always a plus!

-

Zhao Qian walked out of the library. An Ping sensed his presence and came to him in an instant.

"How is it, is it helpful?"

Anping asked curiously.

Just now his wife gave him a brief account of what Zhao Qian had been doing these days, which also shocked him a little.

Oh my god, when will I be able to use this method to go to the top sect to seek justice?

This also made him curious about what was in the mind of the boy in front of him.

“I guess there are some.”

Zhao Qian tilted his face slightly.

This is to let others know that I have found the solution to my physical condition. It turns out that this dual cultivation method is the solution. Wouldn't they be laughed to death?

So he consciously ignored this problem.

"As long as it helps." Anping nodded.

Zhao Qian greeted Anping again and then left.

Without other things to do, he had to practice. The most important thing was to finish the body-building period as soon as possible.

Arriving at the guest room where he was staying, Zhao Qian sat down and began to practice silently.

Now that I know this, my physical condition is what is called a unity of spirit and flesh.

Then you don’t have to worry too much.

I thought I had a top-notch physique.

Spiritual roots can be upgraded. It comes with some magic immunity, but it's not bad.

The only pity is that I seem to be unable to leave my body.

I also want to try turning into a ghost and scare the foodie at home.

As distracting thoughts gradually disappear, the body also enters a state of cultivation.

Now the only thing in his body that has not been strengthened is his heart.

However, after the other internal organs have been strengthened, they will slowly return to the heart, so you don't need to spend too much effort on the heart.

Zhao Qian gradually condensed his spiritual energy.

Put the other five elements of spiritual energy into the corresponding lungs.

Now, only the fire-attributed spiritual energy remains in his body.

He gradually directed the fire-attributed spiritual energy to the side of the heart.

With every beat of the heart, the fire-attributed spiritual energy gradually merged into the heart.

During one of these times, he accidentally took in too much, causing him to feel a burning pain in his chest.

However, with the participation of other organs, the pain soon disappeared, and the excess fire-attributed spiritual energy quickly merged into the heart.

Gradually, his heart beat faster and faster.

A flush of color also spread across her face.

Suddenly he was shocked.

The five senses within are fluctuating in a regular pattern.

At the same time, the spiritual energy from the outside world is constantly being absorbed into them.

Zhao Qian exhaled deeply and then opened his eyes.

He actually jumped three levels at once and reached the sixth level of body building.

And as his strengthened heart grows, the blood filled with spiritual energy gradually flows throughout his body.

It feels like I’ll be able to reach the 7th floor in a few days!

Is this the power of the technique that I improved upon?

After all, according to what my foodie friend said, it will become increasingly difficult to forge the body, and since my spiritual roots are of inferior quality, I can even skip a level directly.

ps: The big guys in the group are really good and they found some good pictures for me.

Huh, I'm awesome.

It’s no wonder that I keep praising the big guys in the group.

Chapter 53 Despair

At this time, outside the city.

Wang Fanye finally arrived at the place where the plan had been made.

At this time, there were countless traces of green grass on the field.

Not long after the huge destruction, this place has regained its vitality once again.