Chen Long nodded thoughtfully after hearing this.

Fibo continued:”Nakamura is a wrestler, and his wrestling ability goes without saying. Moreover, his leg skills are very fast in both low and high sweeps, and he has a KO record.

So I think the focus of your preparations this time is It’s about preventing falls and leg protection.”

Song Yadong also nodded, agreeing with Fei Bo’s analysis.

Fibo said as he turned on the TV and played the video of Nakamura’s game.

In the video, Tomo Nakamura also has a tuft of yellow hair and a fierce look in his eyes. He fights with his opponents without mercy and is extremely fast.

Song Yadong looked at it and said:”This speed is not inferior to mine, Brother Long, you really encountered a tough situation this time.”

Chen Long also noticed Nakamura in the picture, he seemed to be invincible in the octagonal cage.

But I felt vaguely that he was not that powerful.

Chen Long was just about to say that he planned to go to the side for training when Fei Bo spoke.

Fibo said:

“Chen Long, it is definitely impossible for you to improve your skills in the past few days before the game. We can only formulate tactics suitable for your game. You must adapt to this tactic as soon as possible.”

It seems that Fibo is planning to train with Chen Long.

The current training plan of the Alpha Men’s Team is MMA practical technical training in the morning every Monday, Wednesday and Friday, Muay Thai and boxing training in the afternoon and evening.

Wrestling on Tuesday and Thursday morning Training, and evening Jiu-Jitsu training, these two items were exactly Chen Long’s shortcomings before.

However, after these days of repeated mental simulation training, Chen Long has made rapid progress.

He has now mastered the enhanced level of diving hug. Throws, heel hooks and butterfly defense.

The simulated training in his mind was still going on. Seeing that the time was almost up and the team members were arriving one after another, Fei Bo began to organize everyone for daily training.

Fei Bo looked at Chen Long and Song Yadong and said :”You will work in pairs and engage in actual wrestling and jiu-jitsu combat.”

Song Yadong focuses on bantamweight, but his daily weight can be maintained at about 75 kilograms.

Although Chen Long now focuses on lightweight, in order to control his weight, he currently controls his weight at around 80 kilograms, so his and Song Yadong’s weight The difference is not big.

Song Yadong’s wrestling ability is quite good, and he often fights against some 890 kg big guys on a daily basis.

Therefore, Song Yadong is completely worthy of a real fight with Chen Long.

Fei Boyi is planning to let Song Yadong try Chen Long’s wrestling and Jiu-Jitsu foundation, the second is to help him find the feeling. Song Yadong and Nakamura are somewhat similar in some places.

After the arrangements were made, all the team members began warm-up training.

The warm-up was almost completed, and the actual combat officially began.

Fibot Yi told Song Yadong:”Yadong, you don’t need to use all your strength, help Chen Long feel it first.”

Song Yadong nodded in agreement after hearing this.

Then Chen Long and Song Yadong both lowered their center of gravity and took up their postures.

The two sides began to reach out to test each other, but both of them were very fast. After a brief test, the other party quickly removed their position.

Fei Bo Standing aside and observing carefully.

Song Yadong, who was shorter, really looked like a monkey at this time. He was testing back and forth, constantly looking for Chen Long’s flaws.

And Chen Long’s wrestling ability has improved rapidly in the past few days. Under Lielin’s experience, he was no longer on the same level as before.

Taking advantage of his body, Song Yadong suddenly stepped forward in an attempt to control Chen Long’s left leg standing in front.

Seeing this, Chen Long immediately lowered his center of gravity and quickly The left leg was freed from Song Yadong’s control.

Song Yadong crawled forward again, trying to put his head on Chen Long’s head to control Chen Long’s actions.

The moment Song Yadong gave his head, Chen Long immediately activated the dive hug. After throwing Song Yadong’s leg away, Song Yadong instinctively pulled his leg back.

At the moment of retreating, the gap in Yadong’s head was exposed.

At this time, Yadong’s brain reacted:”No!”

But it was too late.

Chen Long seized the opportunity and immediately wrapped his arms around Song Yadong’s neck and controlled him firmly.

At this time, the hands had been clasped together, just like a standing guillotine.

Yadong was controlled by Chen Long Stop, feeling shocked. Fei Bo on the side could not have imagined that Yadong would be controlled by Chen Long so quickly.

Chen Long lowered his center of gravity and dragged Yadong into the ground. Yadong passively landed on his knees at this time, while Chen Long was alone He kneeled on the ground and pressed his chin firmly against the back of Yadong’s neck.

Just when Yadong was thinking about how to break free from Chen Long’s control, Chen Long stretched his two legs behind Yadong’s legs at extremely fast speeds. Later, he used his core strength to throw Yadong’s whole body behind him.

Yadong was thrown to the floor mat.

“Sacrifice yourself and take the fall!”Fei Bo exclaimed inwardly.

After falling, Chen Long took the initiative to give up the control of the buckle and released Yadong.

At this time, Yadong’s face was slightly red due to excessive force.

He looked at Chen Long with wide eyes. :”Brother Long, why are you so fast!

Chen Long waved his hand and said,”It’s just luck. I’ll probably be thrown down in the next round.” Fei

Bo and everyone in the training noticed the scene when Chen Long fell to Song Yadong.

Fei Bo exclaimed:”Chen Long, your wrestling skills are beyond my expectations!” I never thought you could defeat Song Yadong in such a short time, he is the star of our team!”

Everyone also stopped training and cast admiring glances at Chen Long.

Chen Long himself was also surprised:”I have made such rapid progress in just a few days, and I can actually fall down Song Yadong….”

Chen Long didn’t fully know at this time that it wasn’t that Song Yadong wasn’t good enough, but that his speed, reaction, and skills had all improved at a rapid pace in the past few days….

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