Urban Elf: It doesn’t matter if this trainer is inappropriate

“This is leg training, to use the muscles of the thighs to exert strength, not to make you pout your ass!”

“What are you going to do with this pouting ass? Is it that kind of hobby? ”

“……”

In the martial arts training hall, Luo Yuan was being taught by Uncle Zhou how to do fitness.

I have to say that fitness is really skillful, not simply learning by video.

There are many movements that are very important to the position of the force, and if the force is wrong, it is really practiced for half a day and practiced in vain.

At this time, it is very important to have a good coach, for a fitness novice, it is better to find a trainer to learn the basics.

Especially with the supervision of the coach, it will make people more motivated.

Although this Uncle Zhou is not serious, he is qualified as a coach, at least under his teaching, Luo Yuan feels that his every movement is extremely standard.

There was not only Luo Yuan alone in the training hall, but there were other trainers who brought their fighting elves to exercise here.

Luo Yuan probably glanced around, these trainers who like the fighting department dare not say that they are all muscle men, but most of them are fitness enthusiasts and like to exercise.

There are even people who like to practice against their own elves!

This made Luo Yuan a little speechless, although he chose Leo Luo as the initial elf, he really didn’t plan to specialize in martial arts and become one of those muscular men!

“Very good, good persistence, this is your first time to exercise, don’t practice too much, let’s come here today.”

“Since you said that you want to exercise endurance more, don’t care about muscle size, and just want to be beautiful, then next time you come, do more aerobic exercise, and I will also train your muscles appropriately.”

“If you want to gain muscle, remember to drink some protein powder when you go back, that thing is still very important.”

Uncle Zhou patted Luo Yuan’s shoulder and signaled that his training for today was over.

Luo Yuan sat on the ground with his butt and pressed his sore legs.

The muscular brothers who were working out around all showed a kind smile when they saw this.

Many people are too thin and weak to go to the gym for fear of losing face, in fact, these people who like fitness will not laugh at all, and even point out to you.

After all, that’s how everyone comes.

On the other side, Ladias, who was watching Leo Lu training, saw this, and she quickly trotted over, holding a fascial gun in her hand.

She saw that Luo Yuan’s legs were sore, so she knelt on the ground with both knees and used a fascial gun to help him massage the muscles on his legs.

Seeing this scene, the muscular brothers and nobles around them were wide-eyed, one by one, envious and jealous.

Lean, why does this bastard still bring his girlfriend to the gym? And the girlfriend is still so well-behaved, and she can’t feed dog food like this!

Luo Yuan didn’t care what the other brothers thought, he only felt that Ladias was really a good elf necessary for home travel!

Not only is he gentle, he can take care of people, and he can also play ‘cosplay’ for you in a variety of ways, is there a better elf than this!

Uncle Zhou sighed, and then he looked at Leo Lu, who was exercising with his Abirang, and sighed: “… That Leo Lu of yours is really talented. ”

“It also learns skills too quickly, and its proficiency in mastering skills is far beyond that of ordinary fighting elves.”

“Although most of the fighting elves are keen on training and aggressive, this Leolu is strict with his own training and is also the best among the fighting elves.”

“You kid got a good elf, you don’t have to pull it down, you have to be a good trainer.”

“In the future, if you have results, also help me publicize my training gym, just say that you trained here, you will become so strong!”

Uncle Zhou laughed, and his laughter was hearty.

Leo Lu first sat cross-legged on the ground, wearing a small fighting pure crystal in addition to the Pacifying Bell around its neck.

Its posture is to convert the fighting energy in the pure crystal into its own, so as to learn its own skills.

Suddenly, Leo Lu opened his eyes, stood up with a resolute look in his eyes, and punched out with a horse stride at a huge rock in front of him.

“Boom-”

A bang came, and the huge rock was directly smashed by Leolu’s punch, which was exactly the skill ‘crushed rock’ that Leolu had just learned.

It is very difficult for an elf to learn skills, even if those skills are in its own genetics.

But this still requires a lot of practice and sufficient resources to support it.

If elves really learn skills so simple, then it is estimated that ordinary people do not dare to raise elves at all, after all, Luo Yuan has seen the destructive power of elves.

That’s the slightest carelessness, and it will kill you!

It is also the difficulty of learning skills, which requires a lot of resources and training, so that the elves are divided into ordinary elves raised at home and elves who are trainers who are enough to fight.

However, Luo Yuan knew that although his Leo Luo was talented, it was not to the extent of exaggeration.

Even because it is naturally weak, it has a worse foundation than one of the fighting elves.

However, under Luo Yuan’s medicinal diet for a month, Li Olu’s physique has greatly improved, and now he is no longer far behind ordinary fighting elves

I believe that if I continue to eat the food I make, it will become stronger and stronger.

It has been a month since Luo Yuan crossed into this elven world.

In the course of this month, he also groped out an outline of his golden finger.

For example, the meals he cooks do have hidden functions, just like the reason why Leo Lu learned skills so quickly, in addition to his own hard work, is also because he has been eating the food he cooks.

This also allowed Luo Yuan to understand why Ladiass had so many skills without training.

Ladias, the real lying win, doesn’t have to do anything, and after eating for ten years, he becomes a champion-level elf who learns all his skills.

At the same time, Luo Yuan found that there were other hidden abilities in the cooking, that is, it would increase the basic ability of the elves.

If you follow the explanation of the game, it should be to increase the effort value and increase your talent, so as to make the attribute higher.

That is to say, as long as they eat Luo Yuan’s meal, almost all of the elves cultivated by him are geniuses with excellent talents, and at the same time, because of their high attributes, they are much stronger than ordinary elves.

But this golden finger of his own is not effective for all elves.

Like Daddy’s Laplace and Sister’s Qixi Blue Bird, although they are also addicted to the meals made by Luo Yuan, their ability growth is limited.

This made Luo Yuan judge that his golden finger only had a stronger effect on the elves who were more intimate with him.

Even if the other elves have a good relationship, because they do not belong to themselves, they lack that bond, so the effect is greatly reduced.

While Luo Yuan was thinking, Leo Lu, who had learned new skills on the other side, ran over happily, and he stood in front of Luo Yuan with his small fists in both hands, waiting for his praise like a child.

Luo Yuan came back to his senses, he touched Leolu’s little head with a smile, and praised: “… Good job, go home today to reward you with an extra bowl of rice, you have to train harder. ”

“liou~”

I will train myself more!

Leo Lu licked his mouth, it wasn’t so hard to practice just to eat an extra bowl of rice!

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