Villain Husband,Please Let Go

Hearing Tang Wan's words, Ruan Qiutong couldn't help showing a suspicious look, "really?"

"Of course, I don't tell him about ordinary people! I'll tell you, you're right to listen to me! Moreover, if we are fat, the body will have a great burden, but the kind of fat that I said to build muscles is not the same as this one! Mr. K, the champion of the last bodybuilding competition, do you remember? Do you think he can have it just by eating Tang Wan said in a low voice.

Ruan Qiutong immediately showed a sudden and convincing expression, "yes, Mr. K said in an interview that he likes to raise dumbbells or something."

"Yes! Ordinary people are afraid of exercise in order to gain weight, but in fact, those who pursue both fat and health are eating and exercising at the same time! Only in this way can the energy of the human body be transformed into envy! " Tang Wan said.

"You're right!" Ruan Qiutong nodded and then looked at Tang Wan gratefully, "I will do what you say after I go back!"

"Well, you should stick to it for half a year and see if it works! Moreover, the muscle is very heavy, even if you still look thin, but the weight, will definitely go up, I don't cheat you! " Tang Wan looks serious.

"I believe you!" Ruan Qiutong was busy.

She is so sincere, and she is so beautiful, so good grades, there is no need to cheat him.

"You can believe me. Seriously, I don't recommend drinking oil or eating fatty meat at all. I never eat them, or even if you gain weight quickly, your body will collapse! I can do this Fat, so beautiful, all because I eat more, eat healthy! " Tang Wan said with a strong heart.

But she was really worried that Ruan Qiutong would go to drink oil in order to get fat.

But Ruan Qiutong felt that what she said was particularly sincere and there was nothing wrong with it.

Because she is fat and beautiful!

I don't know how many girls envy her fat face, which squeezes her facial features!

……

"Well, I see!" Ruan Qiutong looked at her gratefully.

Tang Wan was embarrassed by his shining and grateful eyes.

But he quickly said, "well, no more, it's time for us to do experiments. Since you like to eat these, we'll prepare a weekly recipe according to your favorite food."

"Well!" Ruan Qiutong immediately nodded.

After that, the two began to monitor the calories of various foods at hand.

After testing, Ruan Qiutong chose some of his favorite food.

Seeing this, the people at the next table immediately cast disdainful eyes at him, and muttered: "they are all so thin, but they still eat bean sprouts, which is not nutritious food. No wonder he has always been fat. He really doesn't know how to make progress."

Ruan Qiutong listened, took the food material's hand a meal, and then quickly and carefully looked at Tang Wan.

Tang Wan smiles at him. "It's OK. Just take the food you like. Then, I'll try to help you cook the food you like and have nutrition."

"Well! Thank you Ruan Qiutong looked grateful.

And after an experimental class, it's cooking.

Generally speaking, cooking class is mainly to teach students how to make chocolate cake and other high calorie food, but now that they are in senior three, they should learn what they should learn, so cooking class is mainly about students making food by themselves.

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