Volleyball: Beginning Super Workout System

Because, when watching the game before, everyone found some deficiencies in Tsukishima's blocking net.

But before Tsukishima did not actively correct his own problems.

At that time, everyone could see that he was not very enthusiastic about volleyball.

But on the day after the competition, I don't know what his brother said to him.

Moreover, after coming to Senran, Yamaguchi seems to have had some strange exchanges with Tsukishima.

Now, everyone can see it.

Tsukishima's own enthusiasm seemed to be activated.

I always arrive at the gym early every morning, and after training in the evening, I wait for "087".

He took the initiative to come to the second gym and discuss with everyone about his shortcomings in blocking nets and smashing balls.

And Kageyama and Hinata seem to be practicing a new combination recently.

In previous competitions, their kind of running fast attack was still very sharp when it was first used.

But over time, it will be slowly recognized by the opponent.

And by this time, they will fall into a period of relative fatigue.

Shoyo is very eager to make up for this deficiency, so he has been pulling Kageyama to pass the ball to himself lately.

And Kageyama originally thought it was nothing, but he has been pestered by him recently, and he is annoyed.

So I can only accompany him to practice.

But after practicing for a while, he himself gradually immersed himself.

Now the two of them get together as soon as they have time to discuss ways to improve this quick attack.

However, the progress of the two of them does not seem to be very satisfactory.

Nishidani is constantly practicing his catches and passes, and he has not been very skilled at this.

According to his own words, in normal times, no matter what kind of incoming ball he encounters, he always subconsciously catches it with his lower hand.

Some balls that should not be used will also subconsciously use the lower hand.

It's like a floating ball from your opponent!

This serve is considered the best way to catch it, which is to move forward and use the upper hand to catch!

In previous games, when Nishidani faced this kind of floating ball, he mostly relied on his steady hand to catch the ball.

However, although this can catch the ball, it sometimes faces a series of problems such as poor position of a pass.

So, now he's trying to make up for his flaws.

And Tanaka, Dongfeng......-.everyone is taking advantage of this time to make up for their own shortcomings.....

Bang!.

A powerful smash came from the left wing of the pitch!

But Tsukishima, who jumped the net in front of him, directly and predictively shifted his arm to the left!!

Syllable!

This smash of the wooden rabbit hit Tsukishima's arm directly!!

"Alas!"

The wooden rabbit who smashed the ball and landed on the ground clenched his fist regretfully.

"Ah Yue, you chose a good time to start this time!"

"This is the first time I've stopped your smash..."

Tsukishima pushed his glasses a little helplessly.

"You don't have to do that, do you?"

Chi Wei whispered on the side to remind:

"Senior Mutu is about to get sick again."

"Ahhh..."

"I didn't!"

............

In this way, under everyone's continuous communication and progress...

Before you know it, two weeks fly by.

Soon, it was the last day of training.

Creak!

With a whistle, this training match between Uno and Mori Ran was over.

In the match just now, after some battles, in the end, everyone in Wuye won slightly and won Senran...

"That pass just now is still a little fast!"

"What! If it's slow, I won't be able to deliver it to you! "

"Classmate Jiang Ran, is there any defect in that smash I just had?"

"Hmm... When you pull your arm back, your movements are still very stiff. "

"This way, the opponent can easily see your intention to smash the ball!" 、

"Try to relax your arms!"

"Yes!! I understand! "

"Thank you, senior!"

"Haha... You don't have to do this every time! "

............

Such discussions come after every game.

Everyone is like a hungry sponge, constantly absorbing all the nutrients around them.

The rest period during the game is almost the biggest time for everyone.

After realizing your shortcomings, in the next game, go and improve.

If you find something wrong with the way to improve, continue to explore and look for problems after the game.

And so it keeps looping, constantly groping...

"Come on, come on!"

"It's the last one!!" 3.8

Ganggu's coach Dark Road Construction Bank stood there waving his hand and shouted loudly:

"It's time for lunch after the fight!"

"Yes!"

Uno's last match was played with Kazuya!!

In the process of the game, Wuyang Xin also constantly replaced the players and lineup on the field.

Try to unearth more and richer tactics.

Every player on the field is also in a fierce collision, looking for their own opportunities to improve!

............

Bang!

Eventually, with the shaking of a smash on the pitch...

Uno finally won the match!! _

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