Volleyball: Beginning Super Workout System

Inside the gymnasium in Uno, an intense training match is going on.

"Bang!"

Facing the three-man block of Tsukishima and others, Tanaka directly played a tricky inside corner from the flank!!

This powerful attack method learned from Mu Rabbit has been used by him very skillfully!

There are also all kinds of straight balls, diagonal balls that can avoid blocking nets...

In the team's training matches, there are basically no more mistakes!

Tanaka's offensive technique has improved by leaps and bounds!

But just when his smash was about to land, on the opposite side of the net, Nishidani jumped to save and catch the ball!!

"Hey, hey!"

"Go down "seven or eight zero" times and try harder! Aaron! "

While Nishitani picked up the ball, he didn't forget to smile at Tanaka.

"Isn't it!"

"You can guess this angle!"

Tanaka opened his mouth wide.

I thought that my smash had been done very hidden, but I didn't expect to be picked up by Nishidani!

Then, Sugawara, who came to the bottom of the first pass, immediately began to organize the attack!

Bang!

The back-row attack initiated by Dongfeng ended the round!!

Subsequently, Tanaka was rotated to the back row!

But this time, he was far beyond the pitch!

Drop!

Go ahead!!

Bang!

A powerful jump shot towards the opposite side of the net!!

"Out of bounds!"

Nishidani looked at the angle of this ball and couldn't help but let go of his body!!

Syllable!!

With the volleyball landing, the players who served as linesmen outside the court also pressed the indicator flag in their hands!

Crimping ball!!

"Good!"

Seeing this, Tanaka directly roared out excitedly.

Since the IH beam, he has been practicing his powerful jump serve!!

By now, I can already use it very skillfully!

It's just that occasionally there will be a serve out

Not only him, but even Dong. yang

Everyone paid attention to their serve!!

Because I have seen those rich strong teams serve on the stage of the national competition!!

Almost everyone in the team has a powerful serving method!

Or vigorously jumping hair, or jumping floating balls, or even ordinary floating balls in the hands of those people, are very powerful!!

And the role of the serve is much greater than expected!

In the match against Takizaka and Inarisaki, Jiang Ran established the team's huge advantage with his powerful serve!

Except for the case of direct scoring on serve...

You can also use your serve to disrupt the opponent's formation and force them to launch a very hasty attack!

And the flaws in this attack are very easy to find!!

As long as the net catches the flaw under this hasty attack, there is a very good chance to stop this smash directly!

This is also the ideal way to score after the serve!

Therefore, in this case, it is impossible for the people of Uno not to pay attention to their serve!!

In the period after the IH match, in addition to the normal on-court confrontation, everyone practiced the most, that is, served!

............

Boom!

Jiang Ran's violent buckle hit directly in the boundary!

This training match within the team is also coming to an end.

"Ah Zhong! Serve a good ball! "

Tadashi Yamaguchi came to the outside of the boundary, looking at the opposite side of the net with some nervousness.

Even after serving so many times, he will inevitably get some nervousness!

However, after he took a deep breath, this situation disappeared!

Aiming at the border opposite the net, Yamaguchi directly hit a jumping ball!

Shortly after joining the team, Yamaguchi was already practicing jumping balls!

And as a substitute player off the field, Yamaguchi spends almost all his time practicing this serve!

He understands that his chances to play may only be a few serves!

Therefore, he who has the longest practice time in jumping and floating balls, naturally sends out a lot stronger balls than others!

The ball flew crookedly towards the opposite side of the net!

It seems to be slow, but in fact, it has already leaped more than half the distance in an instant!

Seeing this, the earth behind the court directly took a step and came to the front of the serve!

He stretched out his hands upwards and directly predicted the trajectory of this serve!

Syllable~

A soft sound came from between his palms!!

Got it!

The position of the first pass is good, flying directly to the front row!

Kageyama, who saw the pass flying, came directly below the volleyball!

And Xiangyang on the side also began to run quickly!

4.1 With his jump. The blocking net on the opposite side of the net is also directly ready!!

Brush!!

Kageyama sent a precise pass directly from behind!

But when this ball was about to reach Xiangyang's palm, a strange sense of retardation suddenly appeared!

It's like suddenly reaching its highest point, and the ball speed slows down a little!

And it was the slowness of this moment that was accurately caught by Xiangyang!!

Syllable!

His smash shot straight out!!

This smash very spiritually bypassed the block and hit straight into the boundary!

Creak!

The whistle outside the stadium sounds!

Today's last intra-team training match is over! _

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