Volleyball: Beginning Super Workout System

You know, usually this point comes to the situation of people, but it is very rare!

Sugawara and Daichi pushed open the door and walked in.

"Oh!"

"It's Jiang Ran!!"

They were not surprised to see that it was Jiang Ran.

Because in these days of training, in addition to the two of himself, he was the first to come!

Subsequently, two other figures also attracted the attention of Sugawara and Daichi.

"Kageyama? Xiangyang? "

"You two came so early!"

Xiangyang's home is very far from the school, and every morning to come to school, he has to ride his bicycle over several mountains.

Even in this case, he also arrived a little earlier than the others.

And today I came here early!

"Haha! There are two games left today, so just want to practice early! "

The two are still constantly trying to improve their coordinated attack!

On the other side, Jiang Ran was doing boring push-up exercises.

This kind of behavior has long been commonplace447.

Unlike the others, Jiang Ran seemed to attach great importance to his basic training.

Stamina, strength, speed, jumping...

The training of ordinary players is mainly volleyball, and they strengthen their physical fitness in the continuous pads and smashes.

Jiang Ran, on the other hand, first completed his basic training before starting volleyball training.

But his basic volleyball skills are not much behind others!!

In the end, the rest of Uno can only be attributed to...

It could be a matter of talent.

However, of course, there is part of the reason for talent, but the majority is training!

Jiang Ran's volleyball training just looks less than others!

But in fact it's not a lot at all!

It's just that he does more basic training himself, so that others think that he has less volleyball training!

And in the period between the end of the IH race and the present...

Jiang Ran also specially strengthened his ball skills, especially his ability to catch the ball.

Just as Sugawara and Daichi were training, others also began this short morning training one after another!!

.........

"All right! Good

Just as everyone's training was getting better, Uyang and Takeda Kazutetsu walked in from outside.

"Everyone be careful not to overtrain!"

"We have two games today!"

"If you don't have enough physical strength at that time, you can't do it!"

"Yes!"

Speaking of this, everyone also stopped their movements in their hands.

Because, it's time to board the bus soon!

This morning's game at the Sendai City Gymnasium is a little earlier than yesterday, so everyone needs to get there a little earlier.

............

"Come on!!"

"Don't be stage fright today!"

"Haha! Ah Meng, you said that before, how can we still be afraid? "

Inside the Sendai City Gymnasium, the people of Kazutanami are walking slowly.

"Hey! Do you know? "

"Uno's game is at Field C this morning."

"Is it? Is that the same Uno who won the national championship at IH ?? "

"Yes! I watched them play yesterday! It's just a crush!! "

"It's amazing, I must take a look today!"

............

Around everyone in Kazukutanan, such discussions continued to sound.

"Hey..."

Setter Kazuya Hanayama sighed.

"In the past, the most talked about was Shiratorisawa!"

"Now after Uno won the championship, everyone's focus has shifted to them!"

"Isn't that very normal?"

Nakajima laughed fiercely and said:

"If you don't pay attention to the strong, will you still pay attention to the weak?"

"The gaze that receives more attention is originally the privilege of the strong!"

"This is also the misfortune of the strong."

Yuki Shiraishi on the side said faintly:

"As soon as they fall off the altar, they will be noticed by all the eyes of attention immediately!"

"There will be no chances!"

Nakajima laughed fiercely and said:

"Like walking on thin ice, like approaching the abyss!!"

"In this way, it is really exciting to become the strongest!"

"I hope we can have this day too!"

............

While they were discussing, there was a sudden exclamation from the side.

"Here it comes! Here it comes!! "

"It's Uno's people!"

"Go check it out!"

............

Everyone in Kutanan looked at each other and smiled.

"It seems that our opponent is already in position!"

"Let's hurry up and warm up!"

Because before coming here, the people of Uno had gone through a period of morning training.

So, this warm-up didn't last long.

And the people of Kazukutanan seem to be the same.

Then, after a whistle from the referee, the game officially began! _

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