Volleyball: Beginning Super Workout System

"What's wrong? Holy Minister? "

"Is there any discomfort today?"

Furumori Motoya was looking at Sakuhaya on the side with a concerned expression.

"Nothing."

In the wide dining room, Sakuhaya still wore his ~ mask and frowned.

"Is it because there is no Ushijima-senpai in this unified training?"

Hearing this, Gu Senyuan also touched his chin and guessed.

Seichen and Niu Ruo met from the competition in junior high school.

Since then, their relationship has been very good.

Whether it was in the match or when he was called up with Niu Ruo in this kind of training, Sakusahaya would also be very happy.

"Hmm..."

Hearing his words, Sakuhaya saged slightly.

"There's a little bit of a reason for that."

"However, Ruoli is already in the third grade, and he is not within the scope of this training camp."

"I expected that."

He lowered his head and looked at his feet.

"Is that so?"

In fact, now Gu Senyuan has also roughly guessed why today's Sakuhaya is not very emotional.

He looked around, and after seeing Jiang Ran's location, his eyes suddenly lit up.

"Holy Minister, you see that there are many people eating together over there!"

"Jiang Ran, Gong You, they are all there!"

"Or let's go over there and join them!"

"Hmm..."

Speaking of this, Saku hesitated noticeably.

"Forget it!"

"Where there are too many people, on!"

"I'm going to take a shower first while the bacteria on other people's bodies don't enter the bathhouse now."

After saying that, he turned and left in the direction of the rest area.

"Alas!"

Looking at his back, Gu Senyuan also scratched his head, and then followed.

............

On the first day of intensive training life, everyone is almost familiar with the new environment, new people and new training modes around them.

Very few people are able to fully dedicate themselves to training from the beginning.

And the next day, that was almost no more.

Everyone who was integrated into the life of the training began to gradually show their true strength!

Compared to yesterday, today's game intensity has also been raised a notch!

And under this intensity of the competition, some of the original small habits of everyone can't help but be exposed!

Whether it's some good habits or some deficiencies.

are completely exposed,

The National Sports Center oversees the training of the national team and the national youth team.

Their old and spicy eyes can naturally find everyone's shortcomings and good points in the first time!

"Just now this ball, when it is obvious that it is about to cross the net, the setter can stay away from the net!"

"Yes!"

"Kato! Your position is too far to the right, blocking the offensive line in the back row! "

"On the pitch, not only do you plan your attacking route, but you also have to keep an eye on your teammates!"

"Remember, volleyball is always a team sport!"

"Yes!"

"Jiang Ran! Your defensive intentions are too obvious! "

"Seeing that you have predicted the position of his attack and are ready to catch the ball, the opposing attacker may not be dunking there!"

"So you have to converge a little, and you have to lure him in your direction with a gap!"

"But the ball just now was still very beautiful!" (Read violent novels, just go to Feilu Fiction Network!) ）

"Yes!"

............

Under their continuous correction and encouragement, everyone's technology is constantly improving!

And in the gymnasium in Shiratorizawa ...

Niu Ruo and his group also slowly entered inside.

"Everyone is really lucky this time!"

Cave Dig said with some joy:

"Because all the third-year members of Shiratorizawa are willing to form a team with everyone for this training match!"

"Everyone, early!"

Tiantong raised his hands and walked in happily from outside the door.

Behind him, he quietly watched Niu Ruo and Daping Shiyin and others in the field.

"Senior early!"

The five-color worker held a volleyball in his hand and bowed slightly.

He seemed to have known the news for a long time.

"Ushijima-senpai!"

"It's Niu Ruo himself!"

......

Numerous whispers came from the stadium.

Niu Ruo's name is tantamount to a legend in Miyagi Prefecture.

In the first two years, he repeatedly entered the national competition and won the top eight!

When I was in my third year of high school, I was already an official member of the national youth team!

Even if Shiratorizawa lost to Uno in these two prefectural finals, it did not weaken his reputation in the slightest!

Because everyone can see it!

The reason why they lost the game was entirely because Uno was too strong!

And not Shiratorizawa weakened!

Moreover, even if he loses to Uno's Shiratorizawa team, he can still win all the other teams in Miyagi Prefecture without pressure!

"Wow~"

"It turned out to be Niu Ruo!"

Xiangyang's mouth opened slightly, and Yueshima's eyes were also a little solemn.

Although they had some mental preparation before, when they really saw Niu Ruo, they were still shocked by the pressure he carried.

It was because they had really faced Niu Ruo in the competition field before that they understood how powerful he was!

Uno won Shiratorizawa , but the two of them did not dare to say that they had won Niu Ruo in the confrontation!

"Let's talk to each other first!"

On the side, the cave dig said loudly:

"Let's set the code code for grouping yourself or something! This is also easier to communicate! "

"The training session starts in ten minutes!"

"Yes in!".