Volleyball Junior's Speed ​​Ace

457 Basic fighting skills!\r

Where can you be relieved?

And if the other party directly placed the errand order, then things would become much simpler.

Things don't need to worry about.

It's easy to take the order directly.

Although this list may seem a little troublesome, Jiang Chen is obviously happy.

Because the rewards are also very generous.

So I picked up the list.

On the other side, White Lotus and the others were watching this situation extremely nervously.

After seeing that the other party had already accepted the order, he was also very excited.

"Great, he's taking the order."

White Lotus quickly told the good news to the people around her, and the other old men were all pleasantly surprised after hearing such words.

It is indeed a rare good thing for the 790.

This means they finally don't have to worry about it anymore.

Sheng Qiuyue smiled with satisfaction when she saw this situation.

Then left quickly.

This way of solving the problem is indeed more reasonable.

You don't have to spend so much time thinking about it anymore.

It can be regarded as solving a big problem for Jiang Chen.

I think Jiang Chen will be very happy to know about it.

Since he took this list, it means that he is willing to do such a thing.

After confirming the matter (bhbh), Jiang Chen also contacted White Lotus at the same time, and they decided to teach those people some martial arts and health preservation methods the next day.

Bai Lianhua and several other old men have no opinion on this matter.

Even feel extremely satisfied.

On the second day, Jiang Chen appeared in front of the other party on time.

Immediately after that, they began to teach them some basic martial arts.

Because the time is very limited, Jiang Chen can't teach in-depth, but he just tries to teach them what he knows.

Moreover, for these old people, they choose to learn these fighting techniques, not to say that they want to defend themselves, the greater probability, they just want to use this opportunity to strengthen their health.

Physical health is the most important thing to them.

Jiang Chen naturally understands this, so when teaching them, he has been emphasizing their health problems.

"You don't have to learn moves that are too difficult.

"The main thing is that the movements I teach you now are very beneficial to your body. 99

Jiang Chen helped them demonstrate, and then let them try to gesture according to their own movements.

At the beginning, the old men must have been extremely rigid in their movements.

When ordinary people practice martial arts for the first time, it is extremely difficult, and more importantly, they are still old people.

Elderly people like them have long since become rigid.

If you want to practice some movements that require a certain degree of flexibility, it is really embarrassing for them.

But they hope that their bodies can become healthier and that they can live longer.

So you have to work hard for it.

And that white lotus actually has no foundation.

The reason why he ran to Jiang Chen so decisively at the beginning and said that Jiang Chen has a problem here and there is a problem is because he watched a few videos about fighting on his mobile phone.

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