Volleyball: Kick super workout system

Jiang Ran was not the only one who shined on the field.

It was during the time he left the Uno volleyball club and went to Miyagi Arena to train.

The people of Uno did not waste their training.

In fact, compared to Jiang Ran’s hellish non-stop game.

The training they did by Kageyama and Xiangyang was not easy at all.

Uphill sprint runs, catches, smashes, practice sessions…

The super fast attack coordinated by Xiangyang and Kageyama has been dominated by the original Kageyama, and Xiangyang closed his eyes to cooperate, and it has become the current Xiangyang occupying the dominant position, smashing the ball with his eyes open.

Although part of the speed of the smash will be lost.

But in this way, the line of attack was enriched.

From the original blind and reckless, it has become the current calm thinking.

It has to be said that it is a leap forward.

In addition, Tsukishima’s blocking, Tanaka’s smash, Nishidani’s blocking and protection skills…

Hard sweat will not betray anyone.

And Xiangyang’s efforts were also richly rewarded at this moment.

Their strength has improved tremendously compared to when they played training matches with Otoko.

Now Uno is constantly making up for his shortcomings.

They are transforming towards perfection!

…………

The fierce competition is constantly going on.

But at this moment, even if Chang Bo was aroused by Uno to his fighting spirit.

Even if the desire to win is burning….

The gap in strength is still not negligible.

In the face of the now powerful Wuye, Changbo’s school simply did not have the slightest ability to resist, and was directly beaten 2-0.

Lost the game outright!

However, such a constant wave is still a failure.

Although they faced opponents who were stronger than themselves, they played with their own momentum.

Played his own tenacity.

As long as you have such characteristics, you will not worry about no progress.

“Cut!”

“Hitting this kind of school, you can’t study anything at all!”

In the audience, Kaneda said sullenly.

“That Jiang Ran, he didn’t even use half of his strength!”

“Just let them win the game easily!”

“In other words, who will they be fighting against in the next game?”

“It’s Date Industries!”

Kunimi Ying stared at the situation on the field and said without looking back.

Hearing this, Kaneda’s eyes lit up.

“If I’m not mistaken, our game was after them!”

“Then aren’t we… Can you come and watch their next one? ”

“That’s right!”

Coach Irihata said quite approvingly from the rear.

“However, you can only watch for a while!”

“Because our matches are on the heels of theirs!”

“And give you time to warm up!”

“Only by winning this game can you be qualified to talk about the next one!”

“Yes!”

…………

Some rejoice, others worry.

As the morning game was completed one after another, there were also teams leaving the venue.

In the entire Miyagi Prefecture, only one team can enter the national competition!

This has led to the current more brutal rules of the game.

Just lose one game… This contest is over!

At the same time, there are many teams preparing for the second round of the afternoon.

Uno and Date are two such teams.

Now Uno is discussing measures to face Date Industries in the afternoon.

But…… Now the atmosphere in the lounge is dreary.

It’s only been three months since the last loss to Date Industries.

For the second and third grade students, it is even more like yesterday.

The former Dongfeng Xu was still depressed for a long time for that game.

“Cheer up!!”

As if seeing the concern of his teammates, Nishitani, who had always been bold, stood up and said loudly.

“Nothing to worry about!”

“Everyone just needs to look forward!”

“Behind, I will guard it!!”

Then, looking at the stunned people, Nishidani touched his chin and said to himself:

“It doesn’t seem to work well?”

“No… Nishidani, I feel so much…”

Sugawara was about to speak, when he saw Nishidani in front of him suddenly light up his eyes, as if he had discovered something.

“Jiang Ran!”

“You must have some experience in playing a team like Date Industries!”

Nishidani suddenly looked at Jiang Ran, who had been sitting in the corner and silently fiddling with his mobile phone, and said.

“Oh?”

Suddenly called by name, Jiang Ran raised his head a little confused, but found that the eyes of his teammates were all focused on him at this moment.

“Date Industries?”

“This kind of team, there really is nothing to worry about!”

Then, as if he had finally come to his senses, Jiang Ran said indifferently.

He has a lot of knowledge about how to comfort his teammates.

When he was in junior high school, it was in the days when Jiang Ran first entered Chuanhe Middle School.

Almost all of the people in the team were cryers.

The mentality is very fragile.

At that time, Jiang Ran, in order not to let them collapse in the process of the game, was like a dutiful nanny.

Figured out the psychological characteristics of each person, and even used some hypnotic techniques in previous lives.

Twisted the character of those junior high school teammates!

…………

Seeing that everyone’s gaze was more focused, Jiang Ran smiled slightly and continued:

“The team that is good at blocking the net will subconsciously use the blocking net as their strongest weapon!”

“At this time, blocking is their advantage…”

“In the same way, it has become their most terrifying life!”

“Just break through their barriers!”

“Let them feel that their blocking net is not worth mentioning!”

“When the things you used to rely on the most fail, you will quickly fall into self-doubt about convenience!”

“If the situation is not reversed in time, this suspicion will continue to deepen…”

“Then they will soon fall into a psychological breakdown!”

Saying this, a mysterious smile appeared at the corner of his mouth.

“Kageyama, this game, you can pass me a ball of normal height!”