Warm wedding sweet honey:Mr.Ning, spoil strongly

Because yesterday they went through the scandal of Cheng Su Su Su, although Wang feng'er and Gu Yi Wei have known each other for less than three days, she has already regarded Gu Yi Wei as a good friend.

And she is very sure of Gu's character, so she is so worried at this time.

Wang feng'er looked at her anxiously and said, "that's what I said, but..."

"All right!" Gu only looked at Wang Fenger worried eyes, her heart is full of warmth, she said with a smile: "this is really just a small matter, you have to believe me, I have a way to solve."

Wang feng'er thinks of Gu's calmness and decisiveness in dealing with Cheng Su Su yesterday. Although she is still worried, she doesn't persuade her.

What she thought was that when the big deal came, she would stand up and prove Gu's innocence.

The two of them took no time to get the water back. They had just finished drinking it. The time to rest was up. Gu had no time to teach Bai Yulan how to stretch.

White Magnolia frowned at Gu only, and then looked at Wang feng'er. She felt a little uncomfortable, so she went away again, and then she was pulled out by the instructor to teach her.

This time, the instructor was not as polite as last time. He told her directly: "you always make mistakes. If you make mistakes again today, you will run ten laps today!"

Bai Yulan's face turned red in an instant, but she didn't have the courage to talk back to the instructor after all, so she got up to train next time and didn't dare to think about those messy things any more.

After the military training, the instructor called "disband". Gu Weiyi stood up and said, "I have a way to stretch and relax my muscles. If any of my classmates want to do it together, they can do it together."

She can't force this kind of thing, but after all, it's fate that we were assigned to a class during military training. Anyway, we have to do something, so she said it to remind us.

The girls looked at each other, some of them stayed, most of them left.

Gu Weiyi didn't like it either. She calmly took everyone to do stretching and muscle relaxation. She knew that after a few days of doing so, when her muscles adapted to the training intensity, she would not feel any more pain.

It's just that girls stretch after exercise to keep their body slim and the lines of their muscles more perfect.

After hearing Gu's words, the instructor thought it was interesting. He just looked at it casually. He thought that what good way can a girl stretch and relax her muscles?

When he was just practicing, no one taught them how to stretch and relax their muscles in order to make them suffer a little bit, which is similar to the same method as the zawei stick. So when they were training freshmen, they didn't teach them how to stretch and relax their muscles.

But after watching them do a few movements, they feel a little interesting. This set of movements is not complicated, but it is better than the methods they use in the army to relax their muscles.

well! This girl is a little interesting!

After Gu Youyi and them finished that set of movements, the instructor asked Gu Youyi, "where did you learn this set of movements?"

"I figured it out myself." Gu said with a smile.

As a qualified traditional Chinese medicine, we must understand the direction of each meridian of the human body. As a provincial college entrance examination champion in the new century, of course, we learn biology very well and know every muscle and bone of the human body.