We are in love, and my girlfriend Yang Mi is actually an observer

In Emperor Yu’s opinion, the reason why Qin Yan was here was probably by mistake.

Emperor Yu Yingdi could see that Cheng Yan, Bai Lu, Reba, and Song Yuqi wanted to make friends with Liu Genghong and his wife

“Genghong, I haven’t come to you for a long time to exercise, and I’ll design a set of fitness methods for me according to my physical condition for a while!” Yu Bowen looked at Liu Genghong at this time.

It looks like he has a very good relationship with the other party.

In fact, he and Liu Genghong are just customer relationships, not buddies with a particularly iron relationship.

Here, Liu Genghong nodded with a smile at Yu Bowen’s words: “Okay!”

Without waiting for Yu Bowen to show a little pride, he didn’t expect Liu Genghong to look at Qin Yan and say with a smile: “I just did the action you taught us with Weiwei again.” ”

“I still can’t hold on for fifteen minutes, I don’t know without your movements, I know that our endurance is so bad with your movements!”.

As a fitness coach, Liu Genghong naturally knows a lot of fitness movements, and many movements have been practiced by him.

In his eyes, some actions have completely failed to make him better.

He didn’t expect that the movements he casually asked for advice from Qin Yan now were so strong, and he even felt that Qin Yanjiao’s movements were more difficult than Zama steps.

Simply let Liu Genghong take a horse step, and he can easily hold on for more than 20 minutes.

And Qin Yan’s movements are similar to Zamabu, but you have to stand up and stimulate your muscles repeatedly according to the frequency, and at the same time, you must breathe according to a certain frequency.

This makes Liu Genghong sigh that it is really difficult.

Qin Yan replied: “Don’t worry, you two don’t worry, you all know how to work out often, don’t think that you blindly pursue efficiency, you should first make a standard for the movements in the early stage, and give your muscles a little time to adapt.” ”

“If you start with half an hour, your muscles won’t be able to stand it. ”

Liu Genghong and Wei heard Qin Yan’s words and nodded with a smile, and the two of them also knew that if they wanted to hurry, they would not be able to reach it.

And the conversation between Qin Yan and Liu Genghong made Bai Lu, Reba, Liu Shishi, and Yu Yingdi stunned.

didn’t expect Qin Yan to know Liu Genghong and his wife.

Look at how their relationship is still very good.

Liu Genghong and his wife’s attitude towards Emperor Yu Yingdi was far less intimate than the attitude they wanted to come when they talked to Qin Yan. Liu Shishi couldn’t help but be surprised: “Qin Yan, do you know Brother Liu Genghong and Sister Weiwei better?”

Liu Shishi and Liu Genghong still know each other.

When these two people were mixed in the circle, Liu Shishi was just starting out at that time, and he could be regarded as having a few faces.

Later, Liu Genghong and his wife withdrew from the circle, and there was not much contact between them.

Qin Yan didn’t say so much, but explained lightly: “Brother Liu Genghong is very good, and he gave me clothes to wear.” ”

His explanation made the audience speechless, Qin Yan’s explanation was omitted enough, and he didn’t mention anything about Liu Genghong’s killing before.

If you want to be another male guest, you will definitely not forget to show yourself.

Regarding the arrival of Bai Lu, Reba, Liu Shishi, and Song Yuqi, Liu Genghong and his wife decided to talk to them about fitness.

If there is anyone who needs guidance, the couple knows everything.

This is also for Qin Yan’s sake, if it was just Emperor Yu, these two people would definitely not be so easy to talk to.

Because their relationship with Yu Yingdi is not so good, it is completely a customer relationship.

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And Qin Yan is different, the two of them directly regard Qin Yan as friends, and even their attitude towards Qin Yan is more intimate and flattering.

After a brief communication between the two and Qin Yan just now, they knew that Qin Yan knew a lot about fitness, and Qin Yan knew everything in front of the two.

Therefore, Liu Genghong considered repaying some, he knew that he would have more questions to ask Qin Yan in the future.

The reason why Bai Lu, Reba, Song Yuqi, and Liu Shishi are also so good is because they and Qin Yan participated in a love variety show together.

What if one of them is the future and Qin Yan?

In the end, it is not impossible that these four in front of him have become with Qin Yan, anyway, polygamy is allowed in this world.

Bai Lu, Reba, and Liu Shishi are now netizens who are crazy about sugar.

In short, in the eyes of Liu Genghong and his wife, there is not much relationship with these girls, and in the end, it is a good thing for Qin Yan to become close to whoever he becomes.

In this way, Bai Lu, Liu Shishi, Song Yuqi, and Liu Shishi were slightly pulled away, and she could take the four girls to visit the entire gym first.

If there is a problem that she doesn’t understand fitness, she can solve it.

If the four of them need a personal trainer, she, as a woman, can also be their personal trainer directly. Weiwei and Liu Genghong have been married for so long, and it can be said that they have won the true inheritance of their husbands.

She is not bad as a coach.

And Liu Genghong stayed to guide Yu Yingdi, Cheng Yan, and Hua Siyuan.

Qin Yan himself should still play games and games, he has no interest in fitness at all.

Although Qin Yan didn’t look interested in fitness at all, he was like He Zhen, Yang Chenglin, Yang Mi, Sister Tianxian and others in the observation room.

Including the audience watching the live broadcast, Liu Genghong and his wife know that Qin Yan is a fitness boss.

Don’t look at her lazy look, he may be working out of the place where the camera can’t shoot behind his back.

Otherwise, how could there be such a good figure and such a fierce explosiveness.

Even Qin Yan’s pillow man Yang Mi has such thoughts.

She has deeply understood how fierce Qin Yan is many times, so she often sees him weak.

It didn’t take long for Cheng Yan, Hua Siyuan, and Yu Bowen to change into sportswear. Chengyan and Hua Siyuan’s sportswear are tight-fitting.

The whole sportswear is just right to frame their figure.

It is not unusual for Cheng Yan to have muscles as an athlete, but what surprised the audience was Hua Siyuan. From the moment just now, Emperor Yu was faintly revealing that he had abdominal muscles, and Hua Siyuan didn’t speak from beginning to end.

Everyone thought that Hua Siyuan didn’t exercise much, but they didn’t expect that the muscles on his body could be faintly seen after changing into tights.

Liu Genghong knew at a glance that he was also fitness.

This muscle is similar to Yu Yingdi’s, although it has muscle lines, it gives people softness. However, fans are very buying, thinking that as long as there are muscle lines, it is powerful.

[Wow, my little flower has muscles, star eyes!].

[As a person who regularly exercises, he said that Qin Yan’s muscles are the top, and they are all scum in front of Qin Yan!].

[Radish greens have their own loves, I personally like Yu Yingdi].

[I personally don’t think Qin Yan is powerful, and he doesn’t compare with my family actor, what can you see just by looking at the muscles].

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PS: Thank you for the encouragement of the [Y2 Shine] Lord Monthly Pass, thank you, thank you….