World of Gods

Wu Suye went to the other teacher's office and asked about the contents of the preview of all the lessons tomorrow before walking to the classroom.

"Is everything okay?" Hult asked.

"It's okay, I'm fine!" Su Yedao.

"What are you asking for a teacher?"

"You know before school."

"Oh." Holt was relieved.

尼 In the last class, Niedern appeared on the podium and said, "Everyone go out with me, and the meditation class is on the lawn."

Everyone chatted for a day and heard that they could take classes outside. They were very excited and walked out quickly.

"Finally meets the name of Plato College. I heard that when Plato was in the first college, he was teaching while walking!"

"Yeah, that's the Plato Academy we want."

"Thinking a lot, if Master Plato was teaching hundreds of students at the same time, there would be no way to teach while walking, and it would not be sheep."

Wu Suye followed the team to a quiet lawn.

Niedern stood in front of the crowd and said, "Everyone chooses a place to sit. The purpose of this lesson is not to teach you meditation, but to feel meditation under my guidance. I know that some of you have come into contact I have meditated, but I hope you will still listen to me. "

Everyone sat down according to their ranking in the class.

Paros is still sitting next to Su Ye, still tall and straight, like a proud swan.

Wu Suye glanced at her, always feeling that she was even more proud than usual at this time, and she looked like she was holding a winning ticket.

"It seems she has mastered meditation long ago ..."

Wu Suye glanced at Luo Long again, and he looked light and light.

Most students are very excited.

Wu Suye opened his notes and looked at Niedern.

Niedern said: "Before the meditation begins, I will block your vision and prevent you from speaking. This is to give you a better experience. If you encounter something that cannot be solved during meditation, raise your hand to indicate, I'll fix it. "

现在 "Now, everyone sits in a comfortable position. Remember, sit, don't lie down. This is a meditation class, not a sleep class."

Many students laughed.

"You may be fortunate to see the starry sky during this meditation, and there will be a few or dozens of holes in the starry sky, projecting light. Don't be afraid, it is a barrier between the two realms. Although everyone has not taken basic magic classes yet , But all should have heard that the world we live in can be referred to as the human world, and the world where the gods live is referred to as the **** world. The **** world is the place where the gods are born, so there is a great power born there. "

"The sources of these holes are divergent, some are left over from the war of the gods, and some are prometheus left for humanity. In short, the light projected in those holes is the power of the divine realm. The purpose of our meditation In order to enter the light and absorb the power in it. The soldiers can continuously refine the blood of the divine power, relying on the blood of the divine power, and have long-term contact with the light of the divine realm, constantly absorbing the power. Unlike the magician, because there is no blood of the divine power, only meditation Absorb power when you are. "

"If anyone sees the rays of the gods, don't panic, don't get excited. Use your heart to sense those rays and look for the rays that are most attractive to you. The rays of the gods are near and far from us, and Master Thales said, The farther and stronger, the more dangerous. If you are confident in your talent, you can choose the farthest ray you can reach, but you also have to take huge risks. If you are not confident in your talent, choose the nearest one. The light of the near. Although it is used by many people, it is very safe. "

当然 "Of course, you can also choose some light that is not too close. In short, everything is up to you. If you can't decide, just give up your choice. After studying or asking the teacher, you can choose after you have the answer."

"Most of our classmates may not see the divine light, but don't worry, as long as we continue to cultivate and study, we will be able to find our own divine light! Okay, whoever has a problem, can raise it now."

As a result, curious students asked questions.

Wu Suye glanced at Hotter.

Hort experienced too many such eyes, and immediately understood, distressed, "I actually touched meditation two years ago, but I have never seen the light of the gods."

"Don't be discouraged, as long as you work hard, you can be promoted to apprenticeship!" Su Yedao.

"Hopefully," Hult said.

Qi Suye was listening to the lesson while remembering the keywords, but did not remember the whole sentence.

After a while, Teacher Niedern said, "Okay, now everyone is sitting in a comfortable position. Next, I will use magic to cover your mouth and eyes."

Su Suye was full of expectations and wanted to know if the meditation he had learned had any effect in this world.

If you have one, then your meditation will be at least twice as efficient as ordinary classmates!

Nedern in a gray robe raised his right hand, and his index finger moved slightly, and an emerald ring on the index finger emitted a pale green light, instantly covering the audience.

Wu Suye's eyes were dark, and his throat and mouth became unconscious.

At this moment, even if Su Ye had been prepared for a long time, she also gave birth to a slight panic.

This is the first time to feel the power of magic ~ www.ltnovel.com ~ I see someone very nervous, don't panic, we are still sitting on the grass, I will not leave everyone. Now, everyone can start imagining according to my words. Everyone imagines that they are sitting on the beach in the autumn afternoon, the warm sun is falling, and the beach is soft and delicate. Opposite us is the blue Aegean Sea, the seagulls whisper, the sea breeze, the salty taste of the sea wafts in the nasal cavity. The gentle waves hit the beach, making a banging sound ... "

I heard that Niedern was conducting guided meditation, but Su Ye's heart had a bit of resistance.

There are many ways to meditate. After studying the mindfulness of Psychology at Blue Star, Su Ye deliberately searched for a weekend, turned off all electronic devices, refused to communicate with anyone, and was alone at home using various meditation methods.

There are meditations that imagine or transform into foreign objects, such as mountain meditation, starry meditation, lake meditation, snow removal, fish swimming, and so on.

Have compassionate thoughts that mobilize emotions.

自我 Five sense meditation with self-awareness, including tactile meditation, visual meditation, auditory meditation, olfactory meditation, and taste meditation, as well as walking barefoot meditation.

There are also basic breathing meditations.

Qi Suye tried dozens of meditation methods, but eventually found that the meditation method of fantasy foreign objects has no effect on himself.

反复 After repeated thinking and comparison, and with some related knowledge, Su Ye finally understood that different people's "perception model" of the outside world is different, not to mention meditation methods, and even each person's definition of meditation is different.

After continuous experimentation, Su Suye found that the most suitable meditation method is related to the body, such as five-sense meditation, such as walking barefoot meditation, such as full body scanning meditation.

In the end, Su Ye chose the most basic breathing meditation idea, and cooperated with the whole body scanning meditation.