Become a great master of horizontal training, in the physical duel, invincible in the world!

And the specific practice method of golden bell jar,

It's almost like a boy's work.

All require basic skills to train the body.

only,

Inside the golden bell, there is a very important concept:

Cover the door!

The so-called cover door is the place that cannot be practiced during the body training process.

For example, crotch, eyes, temples...

These weaknesses are that it is difficult to practice and become a cover!

In real killing martial arts, the following moves are indispensable:

Eye plug, crotch kick, throat lock...

Although it is a bit rude, but in a life-and-death confrontation, the one who can kill the opponent is the winner!

The winner is king, the loser is dead!

As long as you can win, you can use any insidious moves.

And cultivating the golden bell is not only to temper the muscles, but also to eliminate all the weaknesses of the whole body!

Every weakness is a door,

As long as all the cover doors are eliminated, you can practice a body of [King Kong is not bad]!

That's why, Tong Zi Gong and Golden Bell Cover are a perfect match!

Because Tongzi Gong lays the foundation and trains the physical body horizontally, but it cannot cover everything.

The golden bell hood can repair all the weak hood doors and complement the boy's skill.

but,

There is some overlap between the golden bell hood and the Tongzi Gong.

Because the two martial arts were created by the founder of Shaolin Bodhidharma, they are very suitable.

Zhou Yuan has already accomplished a lot as a boy, and it is much easier to learn the golden bell hood.

Carefully read the secret book,

Zhou Yuan sorted out the specific steps of the twelve levels of the golden bell hood:

The first level, iron palm, iron sand to practice palm, can pick up white blade with empty hand, and clear the door with both hands.

The second level, the iron arm, the bronze man refines the arm, and clears the double-arm cover door.

The third pass, iron feet, steel nails smelt the feet, cross the mountain of knives like walking on the ground, and clear the doors of the feet.

The fourth pass, iron legs, wooden stakes to train legs, can travel thousands of miles a day, never get tired, clear the legs and cover the door.

The fifth level, the iron back, the hammer hits the back and the chest, and the big boulders in the chest spread in the rivers and lakes are the key to this level, which can clear the back and chest.

The sixth pass, iron head, ring the bell to practice the head and eliminate the head cover door.

After passing the sixth level, you are a first-class master in the arena.

With physical strength alone, you can rival first-class masters!

It's just that, if you meet a decent gentleman, you can still fight a dozen times.

If you encounter a warrior who kicks his crotch and inserts his eyes, the sixth level of the golden bell is still not enough.

So next, is the most important part of the golden bell.

The seventh level, specializing in the crotch, eliminates the crotch door.

The eighth stage is to practice the mouth, nose, eyes, ears, and tongue, and remove the face mask.

In the ninth level, there is only the last cover door. The size of this cover door is about three inches, but the specific location will vary according to each person's physical condition.

For example, for some people, the last hood is located on the buttocks, while some people are located on the soles of their feet, some people are located in the armpits, some people are located in the throat, and some people are located in the dantian...

Different people have different differences!

And this last cover is absolutely kept secret and cannot be told to anyone.

Because this is the biggest weakness and dead spot on the body, if it is known by the opponent, the golden bell can be easily cracked.

The person who has practiced to the ninth level is already a real master of horizontal training, no less than a first-class master of the day after tomorrow, and can even be called a pseudo-innate.

Why is it called a fake, because there is still one last door, which is an Achilles heel!

Although no one may know it, a weakness is a weakness. Once someone attacks the last door, the golden bell will be broken!

Defenses will also collapse in an instant.

Therefore, the last three levels of the golden bell cover are aimed at this last cover door, focusing on tempering!

At the tenth level, the three-inch cover door was reduced to one inch.

In the eleventh level, only half an inch of an inch cover door is left.

In the twelfth level, the last cover door disappeared, and the body of [King Kong Indestructible] had no flaws!

Since ancient times, very few people have passed the tenth level.

There seems to be no one else except Bodhidharma who can pass the twelfth level.

Basically, all those who practice the golden bell hood cannot completely eliminate this last hood.

So you have to keep it a secret for the rest of your life!

Zhou Yuan finished looking at the twelve-level cultivation method of the golden bell hood,

Taking a long sip,

See the system panel, there is a line prompt.

"Golden Bell Jar, Getting Started (Level [-])"

According to the division, the third pass is the entry, the sixth pass is the minor achievement, the ninth pass is the great success, and the twelfth pass is the consummation.

And Zhou Yuan is in the fifth level, which is the entry level, close to Xiaocheng,

Just flip through the book and you can reach the fifth level!

The reason is because Zhou Yuan has already practiced Tongzi Gong to the end.

The physical body is horizontally trained, and the five basic levels of iron palms, iron arms, iron feet, iron legs, and iron backs are reached.

And the sixth level, Iron Head, is slightly more difficult.

Zhou Yuan has not yet focused on tempering his head.

"It seems that I have to find a way to train my head."

Zhou Yuan is still very interested in the golden bell cover.

Because according to the description,

The golden bell hood has been cultivated to perfection, and it is the body of [King Kong is not bad],

Isn't this the first realm of the four innate Buddhist realms: the Vajra realm!

In fact, the Vajra Realm does not need to practice the golden bell jar to perfection. As long as the ninth level is reached, it is considered a successful breakthrough.

Zhou Yuan watched the golden bell jar martial arts a few more times, not letting go of any detail.

completely in my mind,

He plans to major in Boys Gong and Golden Bell Cover in the near future, and try to see if he can break through the Vajra Realm. .

Chapter 34

After transcribing the Yi Jin Jing and the Nine Figures and Six Sitting Statues,

It's already ten in the evening,

Zhou Yuan stretched his waist and was about to find Hua Xiaolan for dinner.

Elder Longchuan saw Zhou Yuan's handwritten version of the cheats, nodded with satisfaction, and said:

"Zhou Yuan, I heard that you like to read. If you are bored in the temple, you can come to the Tibetan Sutra Pavilion and sit more."

As an elder of the preceptor, although Long Chuan looked a little old-fashioned and serious, he was actually quite kind.

Zhou Yuan said goodbye to Longchuan, and it happened that Xiaolan came to look for him.

At this time, Xiaolan was sweating profusely,

In the afternoon, she learned the whip technique and Shaolin boxing kung fu,

And I went to the back mountain to chop wood, so I sweated a lot.

"Brother Zhou Yuan, after dinner later, I want to take a bath in the water pool in the back mountain. Come with me."

Hua Xiaolan still loves cleanliness very much. The reason why she asked Zhou Yuan to accompany her was because she hoped Zhou Yuan would give her a good look. After all, Shaolin Temple is all male disciples.

It would be bad if a monk broke in while she was bathing.

When I came to Zhaitang, Xiaolong and Xiaohu had already grabbed their seats and were eating.

They also practice martial arts and work in the afternoon, and they are exhausted.

Especially when Xiaolong was assigned to clean the stables, it was dirty and smelly.

And Xiaohu was arranged to fetch water, which helped him in his boyhood practice.

The two of them were very enthusiastic when they saw Zhou Yuan coming.

It is estimated that there is something to be desired!

Sure enough, while eating, Tang Xiaolong said:

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