Xuanhuan: the Physical Body is Endlessly Strengthened!

　　In the space of the system!

　　The red rays of light bend and twist, forming a light and shadow that resembles Zhao Yongqiang!

　　This light and shadow was suddenly embedded in the first card 1!

　　Immediately!

　　Su Yan felt a force emerge from his physical energy!

　　This mysterious force is transforming his physique!

　　Every inch of skin, every cell, is shrouded in this light!

　　Although Su Yan's appearance didn't change, he could feel it himself.

　　His muscles were greatly strengthened.

　　His bones are stronger!

　　Every inch of his flesh and blood has been strengthened.

　　His heart beat more powerfully, and even his five senses—sight, hearing, smell, taste, touch, became more acute.

　　This system is really amazing!

　　This body of oneself has been strengthened almost without dead ends!

　　Zhao Yongqiang was slightly taken aback.

　　At this moment, he felt that Su Yan's body seemed to have undergone some changes.

　　But exactly how, he couldn't say.

　　Su Yan in front of him still looked indifferent.

　　This teenager does not seem to have the restlessness of ordinary young people.

　　No matter what happened, he always had this indifferent expression.

　　Such an air of unfathomable expression of Mount Tai collapsed in front of him, and I don't know how this young man from a poor background cultivated.

　　"By the way, don't let your recent training fall behind. In a few days, the youth martial artist trial at Qingfeng Base will begin. At that time, you will represent our academy to participate. If you can make it to the top [-], there will be a bottle of two Rank Fierce Beast Essence and Blood Reward, maybe you can use this reward to advance to the warrior stage!"

　　Zhao Yongqiang encouraged.

　　"Thank you, Teacher Zhao!"

　　Su Yan sincerely thank you.

　　He has been a human being in two lifetimes, and who is good to him is naturally clear in his heart.

　　"What's your name, Teacher Zhao... Call me Uncle Zhao in private!"

　　Zhao Yongqiang said with some dissatisfaction.

　　"Uncle Zhao..."

　　Su Yan scratched his head.

　　"My relationship with your father is here, so I should call me Uncle Zhao."

　　Zhao Yongqiang's eyes flashed a bit of reminiscence.

　　He and Su Yan's father, Su Dongqiang, were comrades-in-arms.

　　In order to resist the beast tide attacking Qingfeng Base, Su Dongqiang was seriously injured, resulting in amputation of both legs and had to retire.

　　Zhao Yongqiang was also seriously injured that year, but his luck is better than Su Dongqiang, and he has no missing parts.

　　"I understand, Uncle Zhao..." Su Yan slightly clenched his fists, "I will give you a surprise this trial!"

　　Su Yan felt the vigorous power in his body and was full of confidence.

　　The geniuses of Qingfeng Base are concentrated in the First Academy. Among the thousands of senior three students in the First Academy, more than [-] people have broken through to the warrior stage, and even a dozen people have reached the intermediate warrior level!

　　Fifteen or sixteen-year-old intermediate warrior.

　　This talent is really amazing.

　　The comprehensive strength of the First Academy is much stronger than that of the Seventh Academy.

　　Without systematic strengthening, it would be really difficult for Su Yan to enter the top [-].

　　But now... just entering the top [-] is no longer enough to satisfy Su Yan!

　　Maybe... even the first place can be challenged.

　　...

　　Su Yan bid farewell to Zhao Yongqiang.

　　in a remote wood.

　　Su Yan decided to test his own strength.

　　He walked before a boulder!

　　This boulder, at least two thousand kilograms!

　　Su Yan put his hands on it, his anger sank into his dantian, and his whole body burst out!

　　"Ah!!!"

　　Su Yan shouted loudly! !

　　The boulder suddenly left the ground and was lifted above his head by him!

　　boom!

　　Su Yan exerted strength with both arms and threw the boulder on the ground!

　　A bit of ecstasy appeared on the originally indifferent face!

　　"Two thousand kilograms!!"

　　"At least [-] kilograms of power!!!"

　　"Although I haven't been able to draw spirits into my body, my body strength has reached the level of an intermediate warrior!!"

　　No wonder Su Yan was ecstatic!

　　You must know that the ultimate strength of human beings cannot exceed [-] kilograms before the spirit is introduced into the body and officially becomes a martial artist!

　　In order to nourish the body, the children of some big families will use expensive medicinal materials and spiritual liquid to nourish the body in the martial apprentice stage, so that the strength of the body reaches a certain limit as much as possible!

　　In this way, in the future, when the spirit is introduced into the body and promoted to a martial artist, it can withstand a higher-intensity spiritual shock.

　　It can be said that the physical body is the foundation of cultivation!

　　And at this time, Su Yan, in the martial apprentice stage, has reached a gigantic force of [-] kilograms - a level that even the children of the top forces cannot reach!

　　Moreover, Su Yan's potential doesn't stop there!

　　He is... able to copy and extract the power of a hundred first-order creatures!

　　In front of Su Yan's eyes, a broad avenue, a road leading to the summit appeared.

　　After the ecstasy, Su Yan calmed down.

　　"Although the strength of the body is now strengthened, the cultivation cannot be left behind! Introduce the spirit into the body as soon as possible to reach the martial artist realm!"

　　Su Yan got rid of the distracting thoughts, and put on the "basic body forging method" starting style.

　　Practice one by one.

　　For the past ten years, he has been like this all the time.

　　This is also the reason why he can become the "first brother" of the Seventh Academy by virtue of his inferior talent.

The fourth chapter extracts the power of the first-order monster, the toothless giant! (seeking flowers for collection)

　　The fourth chapter extracts the power of the first-order monster, the toothless giant!

　　I practiced for two hours in a row.

　　The sun sets and the moon rises.

　　The sky has darkened.

　　Su Yan finished practicing the last form of the basic body training method, and slowly closed down!

　　This set of "Basic Bodybuilding Techniques" was taught by the Seventh Academy, and every citizen of the Xia Kingdom could practice it.

　　As the name suggests, the "Basic Bodybuilding Method" is really the foundation.

　　There are a total of eighteen poses, which can induce spiritual energy to wash away the body.

　　The previous Su Yan could only cultivate to the fifth style, and his body could not bear it any longer.

　　But now, after practicing the [-]th Form, he still has no idea.

　　Su Yan slowly opened his eyes, so that he would need to adjust his daily practice plan.

　　After the physique is enhanced, the training time of the "Basic Bodybuilding Method" can also be increased.

　　"This is a good start! Although my spiritual power is very suitable, I can win by quantity!! My current physique can increase the training time, and it will be even better if I can get more effective exercises in the future. !"

　　Su Yan, I clenched my fist and looked forward to it.

　　"Maybe, I will be able to advance to the martial artist soon!"

　　After resting for ten minutes, Su Yan left the academy and walked towards home.

　　...

　　On the street, the lights dimmed.

　　Qingfeng Base is a medium-sized base city.

　　There are more than [-] million people.

　　It was built on a tokamak, a nuclear fusion reactor.

　　Nuclear fusion technology is one of the core technologies for modern humans to fight against monsters.

　　It can be said that nuclear fusion technology and martial arts practice are the most critical reasons why modern humans can survive under the attack of monsters!