You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

When the practice reached a certain moment, the seemingly absent airflow came to the ears along the exercise path.

At this moment, Zhou Mu heard the sound of "gurgling" water, which was very weak, like a gurgling brook.

He was startled by the sudden sound.

Affected by this, the sound of water flow disappeared immediately.

"This seems to be the realm of 'internal listening' in the records?"

Zhou Mu analyzed it based on the memory of his predecessor, the understanding of the skills instilled in the attribute panel, and the Internet checks these days.

Vajra Longevity Kung Fu is a Taoist qigong Daoyin technique.

It is rumored that when qigong practice reaches internal strength, you can hear the sound of qi and blood flowing when you focus on the cochlea after entering tranquility and cooperating with your thoughts. This phenomenon is usually called "internal listening". The blood flow in the part is like the sound of the surging water of a big river.

"So, the weak air flow I just felt is because I have practiced Qigong? Qigong, I have really practiced..."

Zhou Mu couldn't help laughing, he didn't expect that he would lose his temper.

Although Vajra Longevity Kungfu is originally a Daoist qigong Daoyin technique, it is also necessary to practice Qigong.

But it has only been a few days since he practiced.

After thinking about it, he checked his current situation online again.

After all, the master of the post bar who gave him advice yesterday said that it is easy to go wrong when practicing alone. Although he has already judged his own situation, he still checked it online.

After confirming that it was the same as what he had analyzed, he was relieved and continued to practice the Vajra Longevity Kung Fu.

Because the existence of qi has been practiced, he feels very spiritual ascension, and he is always catching the trajectory of that wisp of "qi".

Before I knew it, I had practiced until eleven o'clock at noon.

 …

After lunch, Zhou Mu went out for a walk. Because of the lessons learned in the morning, he took a nap for half an hour.

After waking up, Zhou Mu habitually opened the property panel and took a look.

[Name: Zhou Mu]

[Age: 81]

[Life: 94 days]

[Physical strength: 3.7 (related to strength, endurance, speed, and agility.) ]

[Energy: 3.6 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kung Fu (40/200 Minor Success)]

[attribute points: 0.1]

He looked at the lifespan at first glance, and the lifespan did not decrease, and then looked at the bottom attribute point, which unexpectedly increased by 0.1.

"The increase in attribute points is more efficient. I don't know if it's because of my exercising Qi, or because the King Kong Longevity Kungfu is becoming more and more proficient..."

As for the others, the energy has increased by 0.1, which may be due to the afternoon nap.

"It seems that I can take a proper nap in the future, which will also help the growth of energy..."

Then he added 0.1 attribute points to the Vajra Longevity Kung Fu.

The proficiency of Vajra Longevity Skill immediately changed from forty to fifty.

Immediately afterwards, physical strength and energy also increased by 0.2 to 3.9 and 3.8 respectively.

At the same time, the life span also increased by six days, just breaking through the 100-day mark, reaching 100 days!

"My life span has finally passed three digits..."

Looking at the lifespan on the attribute panel, Zhou Mu let out a long breath, finally feeling a little more secure in his heart.

He is also ready to start implementing the planned plan.

live streaming.

He first took out the mobile phone holder he bought in the town this morning.

Considering that the battery of his mobile phone dropped quickly during the live broadcast, he did not continue to practice outdoors, but chose to live practice in the quiet room in the backyard.

After I activated the live broadcast permission, I charged the phone and placed it on the phone holder, and then Zhou Mu started to practice live.

Because he has practiced Qigong, he now has some confidence, so the title of the live broadcast is "Cultivating Daoist Qigong Daoyin Technique", which is more eye-catching.

After the live broadcast started, Zhou Mu began to practice the Vajra Longevity Kung Fu.

All beginnings are hard.

Just like practicing health-preserving exercises, only by persevering can you see the demeanor after the rain has passed.

He also taught people to practice Vajra Longevity Kungfu before he came up, and he paid attention to step by step in everything.

At least you have to accumulate some popularity first and see the effect before proceeding to the next step.

If the step of live broadcasting really fails, he will consider finding another way out.

Concentrated, Zhou Mu began to practice.

Perhaps it was because of exercising qi, when he was practicing now, his attention was extremely concentrated, and he was single-mindedly perceiving the existence of that wisp of "qi".

Practice with him.

In the live broadcast room, one or two people would come in from time to time, and finally stabilized at about five.

"Even such an old Taoist leader came out to broadcast live?"

"Who knows what the old Taoist is practicing, Qigong?"

"Does Taoism really have qigong?"

"I look a bit like some health-preserving exercise practiced by those old men in the square..."

"Don't look at the old Daoist's age, his legs and feet are really sharp, and his moves are smooth and smooth. I'm afraid I can't do it..."

After practicing once, Zhou Mu also noticed the barrage in the live broadcast room.

He smiled slightly and said, "That's right, what I practice is health-preserving exercises, which is also qigong. The real title is Taoist Qi-body health-preserving method."

"Is it really a health-preserving skill? What does the old Taoist master practice? Wudang Baduanjin? Or Wuqinxi?"

"Awesome, the name is quite lofty, Taoist qigong health preservation method, don't tell me this is really Qigong, isn't this just the liars who were crazy about Qigong in the 1980s and 1990s..."

"Come on, old Taoist, don't tell me that you can really get out of Qi..."

Although the number of people is small, there are many bullet screens.

Now that Zhou Mu is on the air, he is also happy to communicate with these barrages, saying:

"What I practice is Vajra Longevity Kungfu, which is to apply the natural law of "the unity of man and nature", and use my own "Qi" through eight sets of movements to dredge the meridians of the whole body."

"The most basic function is to unblock the connection of the body, bones, and joints, adjust certain deformations and dislocations of the spine, restore the nervous system to normal, coordinate the operation of the internal organs, and eliminate various diseases in the body, so as to achieve Yin and Yang. The purpose of balancing, curing diseases, keeping fit, and prolonging life.”

"As for 'Qi', it can naturally be cultivated."

PS: The live broadcast will only appear in the early stage of the plot, and the length is very small, but it cannot be absent. This is the only way for the protagonist to contact the outside world and obtain financial resources under the condition that the protagonist is now guaranteed to practice...

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