You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

"Live broadcasting is really profitable. It seems that I practice live broadcasting, and there are still some audiences..."

Zhou Mu sat down and rested for a while. After practicing the live broadcast for so long, a fine layer of sweat appeared on his forehead, chest and back.

Then he opened the attribute panel and looked at it, and found that the life span had increased by three days again, which made him very happy.

"Ordinary people trade time for money, but I not only make money, but also increase my lifespan..."

Before preparing lunch, Zhou Mu took out all the ingredients he bought in the town before, and prepared to stew Longguan Youxian Soup.

After everything was ready, he took out his mobile phone and glanced at the recipe he had saved before:

Prepare two sea cucumbers, sixteen longan meat, sixteen day lilies, and six ginkgo.

Put sea cucumber, longan meat, day lily, and ginkgo in a porcelain pot or casserole, add 1,000 ml of water, fry to 600 ml, cook with a slow fire, and eat in the morning and evening.

When stewing, add appropriate amount of salt, three chrysanthemums, three slices of fresh ginger, and a little rice wine.

Zhou Mu took out a large casserole for frying traditional Chinese medicine. After washing the ingredients, put them all into the pot according to the requirements of the recipe, put 1,000 ml of water, add an appropriate amount of salt, chrysanthemum, ginger slices and rice wine, and cover Put the lid on, put it on the stove and start to cook.

After finishing it, I started to make dinner, braised pork ribs in brown sauce, and fried cabbage with lard residue.

After eating, he took a walk for half an hour, and then he started to practice.

Because he was worried that the Longguan Youxian soup would be overcooked and the soup in it would be boiled away, so he did not choose to go to the quiet room in the backyard to continue live broadcasting exercises.

Instead, as usual, he practiced outside, so that he could observe the movement in the room at any time.

"Being more and more proficient..."

With the practice, Zhou Mu felt more and more able to do whatever he wanted.

At this moment, he had a little understanding of why those old men in the park loved to play Tai Chi. It was really addictive to practice this thing.

He didn't stop until he performed the Vajra Longevity Gong three times in a row.

Open the properties panel and take a look.

[Name: Zhou Mu]

[Age: 81]

[Life: 106 days]

[Physical strength: 4.0 (related to strength, endurance, speed, and agility.) ]

[Energy: 4.0 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kung Fu (42/200 Minor Success)]

[attribute points: 0.3]

Zhou Mu saw at a glance that his lifespan had increased by another three days.

At the same time, he found that the attribute points increased by 0.3.

"It seems that my Vajra Longevity Skill is becoming more and more refined, and the conversion efficiency is getting higher and higher..."

In addition, physical strength has also increased by 0.1, and energy has increased by 0.2, both breaking through the 4 mark.

Now there is no need to rely on adding points, just eating and practicing normally can promote a significant increase in physical fitness.

Then he added all the 0.2 attribute points to the Vajra Longevity Kungfu, and the experience value of the Vajra Longevity Kungfu immediately became (72/200 small success).

With the sudden increase in the experience value of King Kong Longevity Skill, physical strength and energy increased by 0.1 again, and both became 4.1.

At the same time, the life expectancy increased by 18 days to 124 days.

"Calm..."

No matter how many times he has experienced it, Zhou Mu's heart is still filled with unstoppable joy.

After he calmed down, he saw that the soup hadn't been cooked yet, so he didn't continue to practice.

Instead, he turned on his mobile phone and prepared to buy some books related to exercises to supplement his theoretical knowledge.

I didn't buy it before because the economy is not too rich, but now that I have the source of live broadcast, I don't have to worry too much in a short time.

It's okay to buy at least a few books.

He first bought medical books such as [Huangdi Neijing] and [Treatise on Febrile and Miscellaneous Diseases]. These books not only talked about medical skills, but also how to keep in good health.

I also bought a lot of martial arts books, [Xingyiquan], [Bajiquan], [Taijiquan], [Dachengquan], [Wing Chun] and so on.

There are also Taoist works such as [Tao Te Ching] and [Huang Ting Jing].

Until around nine o'clock, Zhou Mu felt that the stew was almost done before turning off the fire. After the soup cooled down, put it in the refrigerator before going to bed.

..........

The next morning, smell the chicken and dance.

Zhou Mu took out the soup casserole from the refrigerator, scooped out a bowl of soup from a large soup bowl, and heated it on the stove.

This bowl of Longguan Youxian Soup is his breakfast today.

What he didn't expect was that the entrance was only slightly hot Longguan Youxian Soup. After entering the throat, it was like white wine. Wherever it passed, it was like a ball of flames, which made him feel from the inside out. To a burst of heat.

"so amazing......"

After drinking the soup, he wandered around the entrance of the Taoist temple, and then began to practice.

"This airflow seems to have grown stronger..."

After Zhou Mu made the opening gesture of Vajra Longevity Kung Fu, he immediately felt a gust of air in the palm of his hand.

What was different from the past was that this airflow had grown significantly stronger.

"Could it be the effect of Longguan Youxian Decoction?"

Zhou Mu concentrated on it, and immediately there was a faint sound of gurgling water in her ears.

This is the sound of Qi and blood flowing in the body.

"I seem to be able to guide the direction of this airflow..."

He was a little pleasantly surprised, the previous air flow was too weak, and could only follow the movements of Vajra Longevity Kung Fu.

But now, he was faintly able to control the direction of the air flow.

"So, I should be able to guide this Qi according to the roadmap of the Vajra Longevity Kungfu's Meridian Movement..."

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